Holistic healing, quantum energy, shamanic practices, psychic readings and the like are becoming more and more accepted by the general public. Moreover, most of these beliefs and ideologies are now backed by science and professionals in the medical field. In today's episode, Philipp Samor von Holtzendorff-Fehling joins me again to share his wisdom on science and the spiritual realm. If you're thinking about starting your spiritual journey but are having doubts and what-ifs, this conversation might be a sign that there's no better time to start than now. Philipp and I talked about how to unlock your consciousness, access your guides, and connect with your inner wisdom. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/378.

The path to healing is not one-size-fits-all. The human body is like a vast, mysterious universe with endless possibilities. Sometimes, only looking in a single direction diminishes you from seeing the light. And if there's one true thing in this simulation we're all in, my guest, Dr. Kirby Hotchner, firmly believes that true healing begins with the mind. So how does this belief diminish all our worries? In this episode, Dr. Hotchner and I delve into the role of the mind and spirit in healing the body. Dr. Hotchner is a physician of 40 years and a spiritual healing minister dedicated to helping people awaken their true identity and learn what true healing is. He creates programs that teach people how to achieve optimal health, focusing on spiritual healing. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/377.

A spiritual awakening can happen in so many different ways. Whatever it is or whenever it is, one thing you can always say about it is that it leaves us a changed person. Tian Mu joins me in this episode to share his spiritual awakening testimony. He spent the first two decades of his career as a tech entrepreneur- from gaming to ecommerce to crypto investments. Then, in 2009, Tian began focusing on self-realization while running his game studio. Tian and I tried our best to go deep down the rabbit hole of what it means to be "woke." We discussed the concept of multiple timelines and realities - and why these concepts are important. And even if it's sometimes unfathomable, it's an important reminder that we hold control of our destiny. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/376.

You tend to easily determine the right path for you the more you're aware of your awareness. This is why knowing yourself can help you amass abundance and success in life. One way to know yourself better is by taking personality tests. While there's a whole plethora of tests out there made by world-renowned psychologists, in today's episode, we're going to focus on the Enneagram with my guest, Beth Kuper. In this episode, Beth and I talk about the 9 Enneagram types- what they are, how each framework works, and how you can harness your type to your best advantage. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/375.

In a world where sharing your beliefs can cause a divide, exchanging controversial thoughts through an open, accepting, and honest conversation is refreshing. Today's guest, Charlotte Thaarup-Owen and I have very different beliefs when it comes to spirituality. However, when looking closer into it, we both realized we long for the same outcome - to become better individuals. In this episode, Charlotte and I dug deep into the concept of fairness in the universe. Does the universe have our back, or does fate have a twisted sense of humor? I was more on the optimistic side of things, while Charlotte considered herself leaning toward pessimistic. However, this conversation turned out to be insightful because we got to see where the other was coming from. We also discussed ways to be mindful of thoughts, decisions, diet, and lifestyle. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/374.

It's great to have a meaningful conversation with Harry Duran of Podcast Junkies. In this episode, I talked about how my life rebooted when I went to a Tony Robbins event. I also shared my amazing story of how I met my lovely wife and started my spiritual awakening in India. In addition, I talked about the things I've learned while taking Kabbalah classes. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/373.

Stress is one of the biggest root causes of most illnesses and struggles in one's life. While going through stress in life is inevitable, Barry Shore says one good way to fight it is to SMILE. Before you jump to conclusions and wonder what good just smiling can do, you should know that SMILE is actually an acronym that means "Seeing Miracles In Life Every Day." Barry is a mental wellness activist, change-maker, life transformer, and the Ambassador of JOY, aka Journey of You. He was completely paralyzed overnight from a rare disease and went on to build a system to enable people to live in JOY daily. In this episode, we talk about the implications of living a life full of exuberance and positivity. Though not it's not easy, we believe it's the best and only way to live and stay optimized. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/372.

Like art, writing aims to express, inspire, and even educate. It's honest work that can touch and even save people's lives. However, pouring your heart out through writing can be quite challenging, especially when writing a book. Lisa is the founder of Bookflow, a tool that helps writers stay organized and motivated as they power through long-form projects. She has authored over 20 novels, was an editor at HarperCollins and Disney Press, and was a former MFA-level writing instructor. Lisa is passionate about storytelling's ability to empower readers and writers and knows what it takes to get to The End. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/371.

Neurodiversity encapsulates the idea that we experience and interact with the world differently. There is no one "right" way of thinking, learning, and behaving. Therefore, being neurodivergent is not a disability. According to my guest, Dr. Ned Hallowell, to call it a disorder is a huge mistake. It's a trait that, if managed well, becomes a superpower. In this episode, Dr. Ned describes ADHD as having a brain with a Ferrari engine and bicycle brakes. Although it's tricky to navigate and maneuver, modern psychiatry and medicine have opened new and better ways for neurodivergent people to deal with their daily lives more easily. Dr. Ned and I talked more in detail about neurodiversity, ADHD vs. ADD, dyslexia and the best approaches for parents and diagnosed individuals. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/370.

In my conversation with CK Lin on The NobleWarrior Podcast, I talked about why habit changes don't work - but identity shifts do. I also talked about how to step into the vortex and manifest your desired life, the difference between 1% reality and 99% reality, what is permanent awakening, and much more. I also shared my journey from skepticism to spirituality. In addition, I talked about the masterminds that offered the biggest shifts in my life, relationships and business. I hope this interview will motivate you to start your transformation journey and see how the universe works miracles in everyone's life! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/369.