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Get Yourself Optimized

Latest episodes

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Aug 25, 2022 • 59min

368. Artificial Intelligence Risks and Rewards with Dr. Ben Goertzel

Artificial Intelligence is quickly evolving along with humanity, and as time goes by, more people realize AI's impact on the world. As this new world continues, what does it have to do with our future? And how will it affect the next generation?   In this episode, Dr. Ben Goertzel and I dive deep into the intricacies and possibilities of machine learning and the urgent need for more humans to understand its concept, so we can all work together for a better, more advanced world.  Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/368.
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Aug 18, 2022 • 56min

367. Marrying the Material and the Spiritual with Dr. John Demartini

Today I am joined by a deep thinker who has shared so much of his light with the world. Dr. John Demartini is a world-renowned human behavior specialist, philosopher, international speaker, best-selling author, and founder of The Demartini Method. In this episode, Dr. John and I talk about how knowledge can interfere with wisdom, how to balance eastern spiritual practice with modern living, how we can combine material and spiritual pursuits harmoniously, and more. This conversation aims to inspire anyone to believe nothing is random. So if you happen to stumble upon today's episode, it's no coincidence that you're here. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/367.
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Aug 14, 2022 • 52min

366. The Basics of Total Personal Transformation with Stephan Spencer

It's great to have a fun, engaging and entertaining conversation with my friend, Jonathan Levi, on the Superhuman Academy podcast. In this episode, I share my incredible personal transformational story - from having a skeptic mindset to completely transforming every area of my life. Jonathan and I talk about personal growth as a field, tips to spark your own transformation, how to move past skepticism into awareness and openness, and believing in the Higher Power. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/366.
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Aug 11, 2022 • 1h 16min

365. Exponential Spiritual Growth with Mas Sajady

No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully, you won’t have to. Whether you're aiming to resolve personal trauma, improve your career, overcome addiction, or become a better version of yourself, you have the power to make drastic changes in as little as 18 days. According to my guest, Mas Sajady, this is what Xponential Intelligence is all about. Mas is known as a teacher's teacher, a mentor's mentor, a leader's leader and an advisor to the 1%. As the founder of Xponential Intelligence, Mas' hyper-Meditation program has proven to help change one’s life in as little as 18 days instead of decades. Mas has an XI podcast with 2 million downloads and 100,000 successful client sessions in the last ten years; he has traveled worldwide and reached over a million people with seemingly miraculous life transformations. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/365.
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Aug 4, 2022 • 50min

364. Test, Don't Guess with Barton Scott

Today’s episode is a deep dive into sleep, gut health, mental health, chronic fatigue, hormones and metabolism. My guest, Barton Scott, is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. In case you didn’t know, blood and urine typically indicate a short-term result, while hair is the best identifier of tissue mineral status and heavy metal toxicity. This important data provides metrics crucial to understanding your baseline health. Learn about this and more when you tune in to Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/364.
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Jul 28, 2022 • 48min

363. Functional Medicine Meets Biohacking with Dr. Will Cole

Today's guest is a leading functional medicine expert who started one of the world's first functional medicine telehealth centers. Dr. Will Cole has been named one of the nation's top 50 functional and integrative doctors. He specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In today's episode, Dr. Will talks about the difference between functional medicine and biohacking, and the pros and cons of extreme alternative therapies. In addition, he shares his steps in accurately diagnosing his patients so their problems can be dealt with correctly. He also talks about the benefits of celery juicing or green juicing, grounding, red light therapy, infrared saunas, genetics testing, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/363.
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Jul 21, 2022 • 57min

362. Dancing With Negative Emotions with Dr. Sam Qurashi

It's important to remind ourselves that emotions aren't ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that emotional stress is the bane of modern living and a global problem, wounding billions of people and affecting countless families. Dr. Sam Qurashi is a writer, entrepreneur, Instagrammer, and YouTuber. He walked away from his medical career because he believed there was a more effective way to help people. We talked more about his journey on this Get Yourself Optimized episode. We also delve into addiction, emotions, triggers, traumas, behaviors, beliefs, and closure. I invite you to tune in and share it with the people you love, as this episode might be extremely helpful for them. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/362.
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Jul 17, 2022 • 43min

361. Unlocking the Power of Masterminds with Stephan Spencer

Many people think that being in a mastermind is just about networking - meeting people to grow and market your business. But it is more than that. It is investing your money, time, energy and focus on growing the different aspects of your life - spiritual, mental, physical, and many more. In this episode on Strategy Sprints™ with Simon Severino, I share all the valuable things that I've received through joining masterminds. I also talk about the following: my personal and spiritual transformation, The Art of SEO, consciousness, friendly universe, synchronicity, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/361.
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Jul 14, 2022 • 49min

360. Millionaire Marketer Finds His Purpose with Yanik Silver

Is a nagging voice in your head telling you to explore a new path in your business? However, you are afraid to leave your comfort zone and see what's possible for you in this new endeavor. This episode is just for you. My guest, Yanik Silver, knows what it's like to pivot. He went from a big-time internet marketer to a world-changing innovator who fully embraced his woo-woo spiritual side and inner goofball. Yanik redefines business in the 21st century at the intersection of evolutionary growth, impact and fun. He is the creator of the Cosmic Journal, author of Evolved Enterprise, and the founder of the Maverick Mastermind, a global collective of visionary entrepreneurs making a great difference in the world without taking themselves too seriously. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/360.
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Jul 7, 2022 • 50min

359. Putting Your DNA Test Results to Practical Use with Kashif Khan

Every cellular process in our body is instructed by the 22,000 genes that make up our genetic code. Therefore, our current diet, lifestyle, and environmental choices can increase our chances of health problems based on our unique DNA. I'm excited to have Kashif Khan back on the show (episode 314). Kashif is the CEO of the world's leading functional genomics researcher, The DNA Company. Having conducted the world's largest study of its kind, Kashif's team clinically reviewed 6000 patients through a genomic lens to understand why we get chronic diseases. This took genetic insights from probability to certainty allowing patients to reverse and prevent chronic disease by understanding the impact of their environment, nutrition and lifestyle choices on suboptimal genetic pathways. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/359.

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