How self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware.   Resources The 3 Point Body Language Scan Podcast Episode: https://www.talkabouttalk.com/96-3pt-body-language-scan/   Talk About Talk Website: TalkAboutTalk.com LinkedIn: Andrea and TalkAboutTalk Weekly Communication Skills Newsletter – https://talkabouttalk.com/blog/#newsletter-signup Email – Andrea@TalkAboutTalk.com The post #121 SELF-AWARENESS & Communication appeared first on Talk About Talk.

Andrea shares several suggestions that she and her clients use to adopt improved communication habits. Whether it’s a new philosophy, words you’re trying to use (or avoid), or different body language, simple tactics to cue these new habits will help you succeed.   Resources ATOMIC HABITS by James Clear: https://amzn.to/3IVBEo8   S.M.A.R.T. Goals:  https://en.wikipedia.org/wiki/SMART_criteria Doran, […] The post #120 From Intention to Real Change – How to Improve Your Communication Habits appeared first on Talk About Talk.

In this BONUS episode released on #BellLetsTalk Day, Nicole German, founder of The Maddie Project, shares her experience and thoughtful advice to parents, family members, coaches, teachers, anyone who interacts with youth. Youth mental health concerns such as anxiety and depression are common. We need to step-it-up with awareness, empathy, and advocacy. “Anything we can […] The post BONUS EPISODE: Let’s Talk About Mental Health appeared first on Talk About Talk.

Andrea shares best practices for texting, email, phone, virtual and in-person meetings. This is beyond the basics! Of course, you need to be courteous and punctual. These tips will elevate your communication effectiveness across various media. RESOURCES “COMMUNICATION MEDIA: Which medium is best for your message?” PODCAST EPISODE: https://talkabouttalk.com/118-which-medium Talk About Talk  Website: TalkAboutTalk.com LinkedIn: […] The post #119 MEDIA BEST PRACTICES – Beyond the Basics for Text, Email, Phone & Meetings appeared first on Talk About Talk.

Do you know when to text versus email versus pick up the phone?  What about virtual versus face-to-face meetings? Andrea encourages you to think beyond your default media and consider the WHO, the WHAT and the WHY when choosing the ideal communication medium. RESOURCES “MEDIA” or “MEDIUM”? https://grammarist.com/usage/media-mediums/ Dr. Andrea Wojnicki & Talk About Talk  […] The post #118 COMMUNICATION MEDIA: Which medium is best for your message? appeared first on Talk About Talk.

How many emails do you have in your inbox? Need some tips to help clear out your inbox? You can increase your productivity and reduce your email anxiety by doing 3 things: make behavioral changes; employ technology hacks; and effectively managing our sent mail. Let’s clear out your inbox!   RESOURCES Dr. Andrea Wojnicki & […] The post #117 Clear Out Your EMAIL Inbox appeared first on Talk About Talk.

Gift-giving is a highly symbolic form of communication. Gift-giving can also create a lot of stress!  Whether it’s a client thank-you gift, a birthday gift, or Valentine’s day, gifts communicate things about the giver, about the giver’s beliefs about the receiver, and about the relationship between them. Gifts can reinforce important relationships, take them to […] The post #116 GIFT-GIVING: What You Need to Know appeared first on Talk About Talk.

Andrea talks about how to communicate your skills and credentials without sounding arrogant or conceited. Learn three strategies for how to say nice things about yourself. “Your work does not speak for itself. You also must speak for your work.” RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – Book Andrea  Website –  […] The post #115 Say Nice Things About Yourself appeared first on Talk About Talk.

Speaking up in meetings is important, but not always easy.  Learn ten strategies to help you speak up.  Consider what you do before the meeting, your mindset during the meeting, and your words! RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – Book Andrea  Website –  https://talkabouttalk.com Communication Coaching Newsletter – newsletter-signup LinkedIn […] The post #114 SPEAK UP! Communicating in Meetings appeared first on Talk About Talk.

How to optimize the speed, tempo or cadence of your communication. Learn about typical conversation rates, and how to customize your communication to maximize engagement and comprehension. Are you a fast-talker?   RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – Book Andrea  Website –  https://talkabouttalk.com Communication Coaching Newsletter – newsletter-signup LinkedIn – […] The post #113 Are you a fast-talker? How to optimize your CADENCE appeared first on Talk About Talk.