The Not Old - Better Show

US - Russia Future Relations? Smithsonian Associates, Interview Series Welcome to the Not Old Better Show, I'm your host Paul Vogelzang, and this is episode number 271 As part of our Smithsonian Associates, Art of Living series, we're joined today by author and veteran US Foreign Service officer, Louis Sell who'll be discussing his upcoming Smithsonian Associates presentation, The Future of US Russia Relations. Louis Sell is author of the recent book, "From Washington to Moscow," which traces the history of US–Soviet relations between 1972 and 1991 and explains why the Cold War came to an abrupt end. Drawing heavily on archival sources and memoirs—many in Russian—as well as his own experiences, Sell vividly describes events from the perspectives of American and Soviet participants. For ticket information and more details, please click here: https://smithsonianassociates.org/ticketing/subscriptions/series/?id=175414 Learn more about this episode of The Not Old Better Show at https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

10 Steps to Prevent, Cure & Reverse Erectile Dysfunction Fitness Friday Interview: Dr. Ruth Heidrich Welcome to The Not Old Better Show, I'm Paul Vogelzang and this is episode #270. As part of our Fitness Friday series, we're joined today by author, super athlete, multiple Ironman contestant, Dr Ruth Heidrich. Dr. Heidrich is a six-time Ironman Triathlon finisher, holder of more than 900 gold medals from every distance from 100 meter dashes to 5K road races to ultra marathons and triathlons. She has completed more than 60 marathons all over the world, including Boston, New York, Moscow, and has held 3 world fitness records in her age group at the famed Cooper Clinic in Dallas, Texas. She also was named one of the "Top Ten Fittest Women in North America" in 1999. She is the author of Senior Fitness, A Race For Life, The CHEF Cook/Rawbook, several videos and co-host of a weekly talk show, Nutrition & You on KWAI, Honolulu, Hawaii. Most recently, Dr Ruth Heidrich is the author of "Prevent, Reverse & Cure ED: Ten Steps to Total Sexual Fitness," which we'll be talking about today. Learn more about this episode of The Not Old Better Show at https://notold-better.com For more about Dr. Ruth Heidrich, go to ruthheidrich.com and "Ask Dr. Ruth." Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Ronald Reagan - A Life Well Played Smithsonian Associates, Interview Series with author Bob Spitz Welcome to the Not Old Better Show, I'm your host Paul Vogelzang, and this is episode number 269 As part of our Smithsonian Associates, Art of Living series, we're joined today by author Bob Spitz, who'll be discussing his new book, Ronald Reagan: A Life Well Played. What a pleasure it is for me to be talking with Bob Spitz about our beloved President Ronald Reagan. As a boy, I met then California Governor Reagan, and his wife Nancy at a neighborhood fund raiser. I shook Governor Reagan's hand and have since then been a huge fan of the man who while famous for so much, which we'll discuss, said: A hungry child knows no politics, and was a man of wit, charm and deep conviction. Author Bob Spitz is the award-winning author of the biographies Dearie: The Remarkable Life of Julia Child and The Beatles, both New York Times bestsellers, as well as six other nonfiction books and a screenplay. He has represented Bruce Springsteen and Elton John in several capacities, but it's Bob Spitz' current book about Ronald Reagan, that really caught my attention. I've read the book, thoroughly enjoyed it, and I know The Not Old Better Show audience will love it, too… Learn more about this episode of The Not Old Better Show at https://notold-better.com For ticket details and more information, please go to: https://smithsonianassociates.org/ticketing/tickets/ronald-reagan-life-well-played Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

The Old Man and the Gun - Movie Review The Not Old Better Show, Movies for Adults Series As part of Movies for Adults series, I've just watched the wonderful new film The Old Man and the Gun, starring Robert Redford and Sissy Spacek, along with a great additional cast. The film is excellent and we'll play a scene from the film in just a bit…we're listening to the soundtrack here now, but first my review… Learn more about this episode of The Not Old Better Show at https://notold-better.com Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Randy Thoreson - National Park Service Fitness Friday Interview: Go4Life Welcome to The Not Old Better Show, I'm Paul Vogelzang, and this is episode 267. That's right, Get Ready! And Get Moving, and Go4Life. Today's show is part of our Fitness Friday Go4Life Month celebration series, and it's another great one in our Fitness Friday programs. We've got an important story about an important program from the National Institute on Aging, one of the 27 institutes and Centers at the National Institutes of Health. Do you want to learn easy ways to increase your activity level in everyday life? The National Institute on Aging, part of the National Institutes of Health annual Go4Life Month celebration is in full swing this month, September 2018. This year's theme is "Get Ready! Get Moving! Go4Life!" , and we're at the end of the month, which means the 2018 celebration is wrapping up. But, remember, throughout the year you can keep up your commitments because the program offers free resources to help older adults work out a bit more, push themselves a little harder and try all types of exercise. Today we've asked NIA, Go4Life partner, Randy Thoreson, from the National Park Service to join us. This will be another fun, rewarding, and special conversation because Randy Thoreson is the Outdoor Recreation Planner at the National Park Service and has been doing his job with the National Park Service for 42 years. As a matter of fact, Randy Thoreson is joining us from his National Park Service offices in Minnesota, on his last day of service. That's right, Randy is retiring from the National Park Service and we have the enjoyable opportunity of hearing from someone who has done much, contributed mightily and been a real leader for outdoor, multigenerational activities, focused on the 55+ age community. Perfect for our Not Old Better audience. Also perfect for our Not Old Better audience is Go4Life director, Stephanie Dailey, who's joining us today, too. Stephanie Dailey works closely with the NIA partners, like the National Park Service to better understand the aging process, as well as diseases and conditions that can occur as we grow older. Go4Life is an evidence based exercise program. An evidence-based program is a program that has been rigorously evaluated in other words, it has been shown that it is supported by data, not just based on theory. Please join me in welcoming via internet phone, Stephanie Dailey and Randy Thoreson. Learn more about this episode of The Not Old Better Show at https: Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Rachel Cooper - Anacostia Waterfront Tour Smithsonian Associates, Interview Series Welcome to the Not Old Better Show, I'm your host Paul Vogelzang, and this is episode number 266. As part of our Smithsonian Associates, Art of Living series, today's show is part of our series on hiking, being outdoors, and being the best you can be… We're joined today by author Rachel Cooper, who, aloing with co-aurthor Renee Sklarew, has written the excellent new book, the 3rd edition of 60 Hikes Within 60 Miles: Washington, D.C. Rachel Cooper is the co-author of the excellent new book, 60 Hikes Within 60 Miles of Washington DC including suburbs. 3rd edition. We're going to kick this off with a new series of local hikes by celebrating the centennial of Anacostia Park and the rich history of the riverfront community in Southeast Washington that borders it. Land along the 8.7-mile Anacostia River was preserved for a park by an act of Congress in August 1918, and today is a vibrant urban retreat that extends from Maryland's Prince George's County to Washington, D.C., and is filled with diverse natural features. This tour, October 8, is sold out, but if you want to be on the waiting list, please check out our web site for more information. Please join me in welcoming to The Not Old Better Show, Rachel Cooper. Learn more about this episode of The Not Old Better Show at https://notold-better.com To get on the tour waiting list, please click here: https://smithsonianassociates.org/ticketing/tickets/along-anacostia Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Rita Altman - Sunrise Senior Living & Go4Life Fitness Friday Interview with Rita Altman Welcome to The Not Old Better Show, I'm host Paul Vogelzang, and this is episode 258. That's right, Get Ready! Today's show is part of our Fitness Friday Go4Life Month celebration series, and it's another great one in our Fitness Friday programs. We've got an important story about an important program from the National Institute on Aging, one of the 27 institutes and Centers at the National Institutes of Health. Do you want to learn easy ways to increase your activity level in everyday life? The National Institute on Aging, part of the National Institutes of Health (NIH), is launching its annual Go4Life Month in September 2018. This year's theme is "Get Ready! Get Moving! Go4Life!" The program offers free resources to help older adults work out a bit more, push themselves a little harder and try all types of exercise. And this week we're focused staying on track to Go4Life! We've asked NIA, Go4Life partner, Rita Altman, from Sunrise Senior Living to join us. This will be another fun, eye opening conversation because Rita Altman is the Sr. VP for Memory Care and Program Services at Sunrise Senior Living. As all of you in The Not Old Better audience know, this is a favorite subject of mine, and memory, or losing it, is one of the top 10 concerns of adults over age 60. We'll also be joined by Go4Life director, Stephanie Dailey. Stephanie Dailey works closely with the NIA partners, like the Sunrise Senior Living Centers to better understand the aging process, as well as diseases and conditions that can occur as we grow older. Go4Life is an evidence based exercise program. An evidence-based program is a program that has been rigorously evaluated in other words, it has been shown that it is supported by data, not just based on theory. Please join me in welcoming via internet phone, Stephanie Dailey and Rita Altman. Learn more about this episode of The Not Old Better Show at https://notold-better.com For more about the NIA Go4Life program, click here: https://go4life.nia.nih.gov Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

BIG NEWS - American Scandal - Now Available The Not Old Better Show: Breaking News Hey, everybody, this is a special episode because I've got something really cool to share with you. You know, all of us in The Not Old Better generation, and, in every generation, in every field of business, politics, sports and society, we've watched in shock as corruption, deceit and desire bring down heroes, titans and those we thought we could trust, since the founding of the United States. In the aftermath, we're left with too many questions, how did this happen? Who is to blame? American Scandal, a new podcast from Wondery, will answer these questions. You'll hear about the stories of America's biggest scandals, the who, how and why, to discover what happened, how they changed our country - and what lessons we can learn. The Not Old Better Show audience, familiar with many of these historical scandals in America will enjoy this show and I encourage you to spread the word because these are stories we need hear. Because, every scandal begins with a lie. But the truth will come out. And then comes the fallout and the outrage. Join me and check out the new show from Wondery, American Scandal. Click HERE> on Apple Podcasts to listen and subscribe to American Scandal: https://itunes.apple.com/us/podcast/american-scandal/id1435516849?mt=2 Learn more about this episode of The Not Old Better Show at https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Colin Milner - Go4Life - International Council on Active Aging Fitness Friday Interview with Colin Milner Welcome to The Not Old Better Show, I'm host Paul Vogelzang, and this is episode 258. That's right, Get Ready! Today's show is part of our Fitness Friday Go4Life Month celebration series, and it's another great one in our Fitness Friday programs. We've got an important story about an important program from the National Institute on Aging, one of the 27 institutes and Centers at the National Institutes of Health. Do you want to learn easy ways to increase your activity level in everyday life? The National Institute on Aging, part of the National Institutes of Health (NIH), is launching its annual Go4Life Month in September 2018. This year's theme is "Get Ready! Get Moving! Go4Life!" The program offers free resources to help older adults work out a bit more, push themselves a little harder and try all types of exercise. And this week we're focused staying on track to Go4Life! We've asked NIA, Go4Life partner, Colin Milner, Founder of International Council on Active Aging to join us. Colin Milner is one of those people in the world who's just a great person, and a thrill for me to speak with…wait until you hear from him, you'll be amazed, as I was by his enthusiasm and knowledge of the aging space in our economy. First off, Colin Milner is an author, an entrepreneur, a public speaker (we will hear from Colin in just a minute and you'll know what I mean about being a public speaker). As founder of The International Council on Active Aging, Colin Milner is a thoughtful, innovative, influential leader, in the world of aging related topics. That of course is one of our guests today, Colin Milner, joining us in just a few moments. We'll also be joined by Go4Life director, Stephanie Dailey. Stephanie Dailey works closely with the NIA partners, like the International Council on Active Aging, to better understand the aging process, as well as diseases and conditions that can occur as we grow older. Go4Life is an evidence based exercise program. An evidence-based program is a program that has been rigorously evaluated in other words, it has been shown that it is supported by data, not just based on theory. Learn more about this episode of The Not Old Better Show at https://notold-better.com For more about the NIA Go4Life program, click here: https://go4life.nia.nih.gov Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Stuart Rosenthal, The Beacon Newspapers - Interview The Not Old Better Show Media Interview Series The Beacon Newspaper has been informing 50+ age readers since 1989! Get to know Stuart Rosenthal, publisher of this excellent media resource! To learn more about The Not Old Better Show, please click here: https://notold-better.com Enjoy. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.