

The Minimalists
Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Episodes
Mentioned books

9 snips
Jul 29, 2024 • 1h 6min
453 | Infidelity
Carl Lentz, a former megachurch pastor, candidly reflects on his public descent following an affair. He discusses how lifestyle clutter contributed to his infidelity and its far-reaching effects on his life and relationships. The conversation dives into the essential steps needed for making amends and the power of forgiveness in healing. Lentz emphasizes the journey of self-awareness and growth after betrayal while also addressing the complexities of navigating fame and personal identity. His insights offer a raw look at redemption and accountability.

24 snips
Jul 22, 2024 • 48min
452 | Rest
The podcast explores the challenges of getting adequate rest in a hectic world, including strategies for establishing bedtime routines for children and prioritizing rest for overall well-being. It delves into the importance of setting goals, winding down before bedtime, and seeking help to improve sleep quality. The episode emphasizes the vital role of rest in finding balance and fostering creativity, while encouraging listeners to declutter physically and mentally for a more fulfilling life.

Jul 15, 2024 • 38min
451 | Other People’s Possessions
The Minimalists discuss counting material possessions, decluttering other people's belongings, and introduce their newest team member. They explore redefining wealth beyond material items and the sentimental significance of possessions from loved ones. The episode also includes tips on decluttering contacts on a phone.

8 snips
Jul 8, 2024 • 41min
450 | Can’t Let Go
The hosts discuss the struggles of letting go of sentimental items, balancing family expectations with personal desires, and the art of giving and receiving with clear boundaries. They also explore breaking free from societal labels and recommendations for cultivating gratitude and joy.

21 snips
Jul 1, 2024 • 47min
449 | Searching for Chaos
In this podcast, the hosts discuss why people seek chaos instead of peace. They explore handling chaos caused by others and creating chaos in their own lives. They also mention the upcoming 30-Day Minimalism Game and share a listener tip on hosting a decluttering dinner party.

16 snips
Jun 24, 2024 • 50min
448 | Minimal Aging
Colin Wright discusses embracing aging, redefining beauty, and combating age-related insecurities. The conversation explores societal pressures, external validation, and the importance of minimalism in personal growth. They also share a downsizing challenge and highlight the significance of aging authentically.

19 snips
Jun 17, 2024 • 41min
447 | Trade-Offs
The podcast explores minimalist trade-offs, pleasures that money can't buy, and the importance of being intentional with money. They discuss how money can buy time not yet spent, but cannot reclaim time that has passed. The hosts also share tips on making decisions based on personal values and life goals.

Jun 10, 2024 • 54min
446 | Spiritual Clutter
The podcast explores the clutter caused by spirituality and religion, discussing decluttering practices. Topics include balancing minimalism with spiritual items, embracing difficulty in spiritual practices, exploring social media religion, and the importance of open-mindedness. Tips on minimalism and a preview of the Patreon episode are also shared.

21 snips
Jun 3, 2024 • 53min
445 | Gratitude Clutter
Exploring the fear of being too grateful, turning burdens into blessings, navigating imposter syndrome, and finding true self-worth through simplicity and gratitude. The hosts discuss the pursuit of happiness, the importance of personal values, and upcoming events. Listeners share insights from decluttering sessions and the transformative power of challenges for experiencing true gratitude.

8 snips
May 27, 2024 • 49min
444 | The Algorithm
The Minimalists podcast features Jack Conte, Founder of Patreon, discussing the death of the follower, earning a living from creative work, and balancing revenue demands with the joy of creating. They explore ethical promotion, dream careers, audience engagement, and the importance of authenticity in creative pursuits.