The Concept of Ikigai

Ikigai, a Japanese term meaning 'a reason for being', is introduced as a vital concept for understanding what motivates individuals to get out of bed each morning. This idea encompasses work, family, play, and personal contributions, serving as a framework to explore one's purpose. It emphasizes that discovering ikigai is a continual process, shaped by our evolving interests, responsibilities, and life circumstances. The speakers suggest that various experiences, from volunteering to pursuing hobbies, can reveal the depths of one's ikigai.