Lauren Jenkins is joined by Alex Cuthbert, Jonathan Davies and Scott Williams to recall tales of pre-season campaigns gone by and offer their take on the Welsh regions’ hopes ahead of a brand new United Rugby Championship campaign.

Gareth Rhys Owen catches up with Callum Sheedy ahead of his Cardiff debut. The Wales fly-half talks about his upbringing in Cardiff, his ten years at Bristol and his hopes and aspirations back at his hometown club.

Gareth Rhys Owen, a sports commentator, Lauren Jenkins, a rugby journalist, Gareth Griffiths, an analysis expert, and professional player Alex Cuthbert share insights on the upcoming rugby season. They discuss the significance of leadership and player retention in the Welsh teams, highlighting the challenges faced by the Dragons and Ospreys. The conversation also delves into coaching changes and strategic player signings that could shape team performance, while providing predictions on key players to watch and the competitive landscape for the season ahead.

Lauren Jenkins and Gareth Griffiths are in the Wales camp in Brisbane ahead of the fixture against Queensland Reds there on Friday.

Gareth Rhys Owen and former Wales fly-half James Hook dissect Wales' 36-28 defeat to Australia in Melbourne which means Warren Gatland's side have now lost their last nine test matches.

Lauren Jenkins and Gareth Griffiths run the rule over the Wales side picked to face Australia in Melbourne on Saturday.

Lauren Jenkins and Gareth Griffiths are in Melbourne ahead of Wales' test against Australia there on Saturday and catch up with second row partners Dafydd Jenkins and Christ Tshiunza.

Gareth Rhys Owen and former Wales fly-half James Hook review Wales' 25-16 defeat to Australia in Sydney and assess their hopes of turning things around before the second test in Melbourne next Saturday.

Scrum V's Lauren Jenkins and BBC Sport Wales rugby writer Gareth Griffiths run the rule over the Wales side picked for the first test against Australia in Sydney.

Scrum V's Lauren Jenkins and BBC Sport Wales rugby writer Gareth Griffiths meet up with the Wales squad in Sydney and speak with hooker Evan Lloyd ahead of the first test on Saturday. They also get the lowdown on the Wallabies with rugby writer Christy Doran.