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Lauren Jenkins is joined by Jonathan 'Jiffy' Davies, Alex Cuthbert and Jonathan 'Fox' Davies as they react to Warren Gatland’s departure as Wales head coach.

Gareth Rhys Owen is joined by former Wales back row Josh Navidi and BBC rugby writer Gareth Griffiths to discuss Warren Gatland's departure as Wales head coach. There is also reaction from Welsh Rugby Union chief executive Abi Tierney and Matt Sherratt who has been appointed as caretaker coach until the end of the Six Nations.

Gareth Rhys Owen, Lauren Jenkins and former Wales internationals Gwyn Jones and James Hook assess what went wrong for Wales in their 22-15 Six Nations defeat to Italy and ask where head coach Warren Gatland goes from here.

As Wales prepare to play Italy this weekend, Lauren Jenkins is joined by Jonathan Davies, James Hook and Ellis Jenkins - three former internationals who know what it’s like to face the Italians. Whilst two of the three guests boast 100% records against the Azzurri, one is forced to recall the infamous defeat in Rome back in 2007.

Dual code legend Jonathan Davies heads to Mike Bubbins' bar to run through his top 5 individual tries. As one of rugby’s most exciting players and with so many brilliant scores to choose from, who will be his number one pick?

Lauren Jenkins and BBC Sport Wales rugby writer Gareth Griffiths head to Nice to catch up with the Wales team as they prepare to face Italy in Rome on Saturday. Wales prop Henry Thomas gives the lowdown from inside the camp while former Wales scrum-half Richie Rees gives his analysis of what went wrong in the record 43-0 defeat to France and what can be done to turn things around at the Stadio Olimpico.

Lauren Jenkins is joined by Jamie Roberts, Alun Wyn Jones and Tom Shanklin as they look ahead to Wales’ first game against France in this year’s Six Nations. They’ll be discussing Warren Gatland’s team selection and reminiscing on their memories of playing Les Bleus.

In a rare interview, the world’s most-capped rugby player, Alun Wyn Jones, drops in on Mike’s bar to discuss his all-time top 5 Six Nations matches. On the field Alun Wyn was the ultimate warrior but having played nearly 70 Six Nations matches, what games will he select?

Gareth Rhys Owen, Lauren Jenkins and Cennydd Davies are at The Vale as Warren Gatland announces his team for Friday's Six Nations opener in France. We hear from the Welsh head coach and AFP reporter Illtud Dafydd joins us to discuss the French team. Wales are boosted by the return of British and Irish Lions duo Josh Adams and Liam Williams. Wing Adams has not featured for Wales since the 2024 Six Nations, while full-back Williams' most recent international appearance was on last summer's tour of Australia. Dafydd Jenkins, who captained the side in last year's Six Nations, returns at lock, while Evan Lloyd and Henry Thomas are given their first Wales starts in the front row. Full details are available on the BBC Sport website.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert preview the Six Nations and Wales' trip to France on Friday. They hear from Wales scrummaging legend Adam Jones - part of Warren Gatland's coaching setup for the Six Nations - and Scarlets in-form wing Tom Rogers. They also discuss the weekend's United Rugby Championship action which included impressive wins for Ospreys and Scarlets.