The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Latest episodes

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Sep 13, 2024 • 18min

There's Something Appealing About Partners Who Disappoint

The discussion dives into how childhood trauma can lead to relationships with avoidant partners, highlighting the early allure of their indifference. As the conversation unfolds, feelings of neglect and loneliness emerge, revealing the emotional toll on those seeking deeper connections. Personal stories illustrate the turbulent dynamics in marriages marked by disconnection, despite partners’ positive traits. The importance of communication and empathy is emphasized as key to navigating these complex emotional landscapes.
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Sep 11, 2024 • 26min

How to End Limerence Before You Destroy Everything Good

Discover the urgent need to confront the intense feelings of limerence before they wreak havoc on relationships. Explore the struggle between the desire to rescue and the dangers of obsession, especially when family responsibilities are at stake. Learn about the impact of emotional dependency and the importance of seeking professional help. Gain insights into building supportive communities and fostering resilience, particularly for families with unique challenges. Self-reflection and personal boundaries are vital for healing and maintaining healthy connections.
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Sep 9, 2024 • 14min

What to Tell MDs Who Just Don’t Get It About CPTSD

Navigating medical care can be daunting for survivors of childhood trauma. Many doctors lack awareness of how childhood abuse impacts adult health, leaving patients feeling invalidated. The podcast emphasizes the need for trauma-informed care, highlighting the physical effects of PTSD and the importance of empathetic communication. Listeners receive actionable tips to help inform their healthcare providers about their unique needs and experiences, fostering a more supportive environment for healing.
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Sep 8, 2024 • 1h 45min

Childhood Trauma and Damaged Perception (4-Video Compilation)

Discover how childhood trauma can distort your perception and make trusting your intuition a challenge. Learn practical steps to regain clarity and heal from dysfunctional relationships. The podcast dives into the impact of emotional abuse and how to navigate the lasting effects it has on intimacy and self-esteem. It also highlights the unique struggles faced by parents of special needs children, emphasizing the need for boundaries and self-awareness to foster healthier connections. Empowering insights await!
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Sep 6, 2024 • 17min

Here’s How You Know It’s Time to Tell Him You’re Into Him

Explore the complexities of unrequited love and the fears that accompany confessing feelings to a close friend. The discussion emphasizes the need for self-reflection and understanding potential mutual attraction. Listeners hear real-life dilemmas about navigating the tricky transition from friendship to romance, complete with mixed signals and emotional stakes. Honest communication is presented as vital, creating a roadmap for approaching heartfelt conversations while weighing the risks of vulnerability.
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Sep 4, 2024 • 19min

How Trauma Makes It Hard to Recognize What’s Really Happening

When traumatized people date, it’s easy to detach from reality, and create elaborate constructs that explain why other people do what they do, and why we feel hurt by it – without having to actually admit what's really happening. In this video I respond to a letter from a woman who is feeling confused (a tell-tale sign you've been "soft-ghosted" when the person she's dating is treating her badly. How to Tell if Someone is Partner Material?: FREE PDF Download: https://bit.ly/3YBwKkj 🔴Take $70 OFF My Dating & Relationships Course. Sale Ends Sept 1: https://bit.ly/3jVL8FV 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
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Sep 2, 2024 • 15min

You May Be Signalling to Others That You Feel “Less-Than”

Explore the intriguing concept of the 'underdog effect' and its subtle impact on your self-esteem. Discover how low self-worth can distance you from positive connections and stunt your confidence. Uncover strategies to break free from trauma energy and embrace authentic relationships. Delve into the importance of balancing emotions with rational thought in the healing process, emphasizing that professional help and self-growth can pave the way to a more fulfilling life.
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Sep 1, 2024 • 1h 15min

They're Not Into You, So You Love Them MORE (4-Video Compilation)

The discussion dives into how childhood neglect shapes a person's attraction to emotionally unavailable partners. It emphasizes the emotional damage of seeking love from those who can't commit and the importance of healing from past trauma. The speaker highlights the necessity of building healthy connections and breaking toxic patterns in relationships. Encouragement is given for self-awareness and utilizing resources like online therapy to foster emotional resilience. Personal stories illustrate the complexities of unreciprocated love, guiding listeners toward healthier relationship practices.
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Aug 30, 2024 • 14min

Family Emotional Abuse and The Lifelong Sense of Disconnection

Emotional abuse in families can leave deep scars, often manifesting as scapegoating and bullying. A poignant letter from a listener reveals the struggle with disconnection stemming from childhood trauma. This discussion emphasizes that such abuse doesn't define one's worth. Listeners are encouraged to embrace self-expression through vibrant clothing to boost confidence. Finally, the importance of community support and vulnerability is highlighted as vital for healing, underscoring the transformative power of shared experiences.
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Aug 28, 2024 • 20min

How to Keep Narcissistic Parents From Controlling Your Life

In this insightful discussion, the emotional toll of navigating relationships with narcissistic loved ones is explored. Strategies for setting boundaries emerge as vital tools for self-protection. Personal stories highlight the struggle between wanting to help and feeling drained by endless demands. The podcast also addresses coping with grief after loss while managing complex familial dynamics. Listeners gain valuable advice on maintaining relationships without sacrificing their well-being, making it a must-listen for those affected by narcissistic behavior.

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