

You May Be Signalling to Others That You Feel “Less-Than”
Sep 2, 2024
Explore the intriguing concept of the 'underdog effect' and its subtle impact on your self-esteem. Discover how low self-worth can distance you from positive connections and stunt your confidence. Uncover strategies to break free from trauma energy and embrace authentic relationships. Delve into the importance of balancing emotions with rational thought in the healing process, emphasizing that professional help and self-growth can pave the way to a more fulfilling life.
Chapters
Transcript
Episode notes