The Crappy Childhood Fairy Podcast with Anna Runkle cover image

You May Be Signalling to Others That You Feel “Less-Than”

The Crappy Childhood Fairy Podcast with Anna Runkle

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Breaking the Cycle of Low Self-Esteem and Trauma

This chapter delves into the 'underdog effect' and its impact on self-esteem and personal relationships. It offers strategies for overcoming negative self-perception and emphasizes the importance of internal healing for fostering genuine connections.

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