

I Love You Keep Going with George Haas
George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Episodes
Mentioned books

Jan 24, 2024 • 43min
What Happens When Only One Person In the Couple Does the Attachment Work?
How do relationships where only one partner is putting in Attachment work playout? And what might be the cause of this imbalance?
Originally recorded 1/4/24
Sign up now for our Meditation x Addiction series!
Three Saturdays, 9am - 11pm PT, beginning February 10.
The techniques and strategies covered in Meditation x Addiction are specifically designed to support healing for people dealing with addiction and addiction-related issues. As evidenced by George Haas's own personal path, mindfulness meditation-based skills training can offer a truly effective behavioral change in the realm of addiction.

Jan 17, 2024 • 42min
Setting A Resolution For Authenticity
Coming a little bit late into the new year, but nonetheless, we journey into resolutions and how resolving towards authenticity can be a springboard for a better life.
Originally recorded 12/28/23
Sign up for our upcoming Level Two Intensive beginning this Friday 1/19/24 here: https://www.mettagroup.org/mxa-level-two-register

Jan 8, 2024 • 44min
Reflecting On The Year In Practice
The podcast explores the purpose of meditation practice and the prerequisites for successful meditation. It delves into the awakening and expansion of consciousness through Dharma maps and references Buddhist insights. The nature of sensing and assigning meaning is examined, emphasizing the importance of distinguishing between sensory experience and interpretations. The impact of accumulated disappointment and the sense of urgency in the 30s is discussed, as well as traditional and attachment maps of meditation.

Jan 3, 2024 • 47min
Secure Relationships With Family
The Holidays have come and gone and for many that means family time. Tune in as we discuss the difficulty of human relationships and also the craving and dependency that we as humans feel for them!
Sign up for our upcoming Level Two Intensive beginning 1/19/24 here: https://www.mettagroup.org/mxa-level-two-register

Nov 13, 2023 • 35min
Hopefulness vs. Hopelessness
In a moment of great strife, fear, and anger we discuss what it means to live without turning inward while preserving equanimity.
Originally recorded 11/02/23
New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attachment affects happiness and how showing up authentically can change everything. More info at mettagroup.org/datingworkshop

Nov 6, 2023 • 45min
Heaven or Reincarnation... Dealer's Choice
Mortality! We discuss aging, different religious afterlifes, generational trends and traumas, and more!
Originally recorded 10/26/23
New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attachment affects happiness and how showing up authentically can change everything. More info at mettagroup.org/datingworkshop

Oct 30, 2023 • 48min
Buddhist Faith
We discuss the Buddhist Faith through different perspectives such as the West and Eastern Patriarchal societies!
Originally recorded 10/12/23
New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attachment affects happiness and how showing up authentically can change everything. More info at mettagroup.org/datingworkshop

Oct 18, 2023 • 46min
The Self Experience
From birth to the your first steps as a novice practitioner, how does the Self develop?
Try our guided daily morning meditation free for seven days at patreon.com/mettagroup!
Originally recorded 09/21/23

21 snips
Oct 9, 2023 • 54min
Dating Like A Secure Person Part 2
Dive into the complexities of dating as the discussion highlights the impact of attachment styles on relationships. Explore the contrasting dynamics of A and B relationships, emphasizing the balance between personal goals and mutual support. Learn about the importance of emotional regulation and clear communication, particularly for those with past insecurities. Discover the benefits of simultaneously dating multiple partners to enhance intimacy understanding and the need for mindful energy dynamics to foster healthier connections.

Oct 4, 2023 • 45min
Non-Regulating Relationships
How do you identify a non-regulating relationship and once identified how should you proceed?
Try our guided daily morning meditation free for seven days at patreon.com/mettagroup!
Originally recorded 08/24/23


