
I Love You Keep Going with George Haas
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
Latest episodes

Nov 13, 2023 • 35min
Hopefulness vs. Hopelessness
In a moment of great strife, fear, and anger we discuss what it means to live without turning inward while preserving equanimity.
Originally recorded 11/02/23
New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attachment affects happiness and how showing up authentically can change everything. More info at mettagroup.org/datingworkshop

Nov 6, 2023 • 45min
Heaven or Reincarnation... Dealer's Choice
Mortality! We discuss aging, different religious afterlifes, generational trends and traumas, and more!
Originally recorded 10/26/23
New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attachment affects happiness and how showing up authentically can change everything. More info at mettagroup.org/datingworkshop

Oct 30, 2023 • 48min
Buddhist Faith
We discuss the Buddhist Faith through different perspectives such as the West and Eastern Patriarchal societies!
Originally recorded 10/12/23
New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attachment affects happiness and how showing up authentically can change everything. More info at mettagroup.org/datingworkshop

Oct 18, 2023 • 46min
The Self Experience
From birth to the your first steps as a novice practitioner, how does the Self develop?
Try our guided daily morning meditation free for seven days at patreon.com/mettagroup!
Originally recorded 09/21/23

21 snips
Oct 9, 2023 • 54min
Dating Like A Secure Person Part 2
Dive into the complexities of dating as the discussion highlights the impact of attachment styles on relationships. Explore the contrasting dynamics of A and B relationships, emphasizing the balance between personal goals and mutual support. Learn about the importance of emotional regulation and clear communication, particularly for those with past insecurities. Discover the benefits of simultaneously dating multiple partners to enhance intimacy understanding and the need for mindful energy dynamics to foster healthier connections.

Oct 4, 2023 • 45min
Non-Regulating Relationships
How do you identify a non-regulating relationship and once identified how should you proceed?
Try our guided daily morning meditation free for seven days at patreon.com/mettagroup!
Originally recorded 08/24/23

24 snips
Sep 29, 2023 • 51min
Dating Like A Secure Person
This conversation dives into how attachment styles shape our dating experiences. It examines the impact of grief on relationships and the journey toward accepting impermanence. Emotional regulation is highlighted as crucial for mutual care and stability between partners. The complexities of memory and personal narratives in understanding self-worth are explored. Finally, it discusses the fears stemming from insecure attachments and offers insights into enhancing connection and collaboration.

Sep 25, 2023 • 46min
Mindstates Part 2
We continue our previous discussion on Mindstates.
Join us on Oct 7th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall-register
Originally recorded 08/10/23

Sep 18, 2023 • 39min
Mindstates
What is your mindstate? How do our sensory perceptions build models of the world and what are the things that influence and determine mental patterns. We discuss this and more!
Join us on May 6th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall-register
Originally recorded 08/03/23

Sep 13, 2023 • 45min
What To Expect From Practice
What can you expect from practice? On this episode we discuss the difference between Western individualized practices and lineage practices and how this can change the steps one can predict encountering.
Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachmentOriginally recorded 07/27/23