Reflecting On The Year In Practice

The podcast explores the purpose of meditation practice and the prerequisites for successful meditation. It delves into the awakening and expansion of consciousness through Dharma maps and references Buddhist insights. The nature of sensing and assigning meaning is examined, emphasizing the importance of distinguishing between sensory experience and interpretations. The impact of accumulated disappointment and the sense of urgency in the 30s is discussed, as well as traditional and attachment maps of meditation.