Finding meaning in the present moment

Finding meaning and fulfillment in life is often associated with engaging in the experience of the present moment. From a Buddhist perspective, meaning is not found in legacy or cultural impressions, but rather in the moment-to-moment experience. Each moment is imbued with meaning based on the associations and definitions we assign to it. For example, a simple butterscotch candy can evoke a whole thread of meaning and nostalgia, connecting to past experiences and memories. Discovering meaning in the present moment requires recognizing how our definitions and associations shape our perception of the experience.