Licensed psychotherapist Tasha Lansbury discusses the importance of self-care and mindfulness in parenting. She offers tools for handling common stressful situations, promoting compassion and mindfulness for effective parenting.

Parent seeks advice on handling demanding child's constant need for attention. Importance of setting boundaries, understanding child's emotions, and promoting healthier communication discussed.

The mother of a 3-year-old feels she has very little control over some of her son’s unpleasant behavior, and she’s struggling to come up with appropriate responses. In her email to Janet, she cites examples like screaming, running away when she’s trying to dress him, and throwing himself to the ground. “How do I set boundaries around things like this that I feel I have no influence over?”For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ).Also available for download, her audio series "Sessions" -- recorded consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to two comments from one of her website articles, “Independent Play: 5 Hints to Get the Ball Rolling”(http://bit.ly/2iEdOPV). First, a mother’s question about reading and her 13-month-old’s demands for attention when she has other things to do; and then another mom’s critique of Janet’s advice. Both comments bring up helpful points but highlight certain misconceptions about Magda Gerber and Janet’s parenting approach.For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ).Also available for download, her audio series "Sessions" -- recorded consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to an email from a parent whose son has been coming home from daycare recently and telling her he can’t do certain tasks and activities. “It disturbs me,” she writes. “I just want him to do his best and be proud of himself.” She says his attitude seems to be getting worse, and she’s seeking advice how to respond to him.For more advice on common infant/toddler parenting issues, please check out Janet's audio series "Sessions", her private recorded consultations with parents discussing their most immediate and pressing concerns. Find out more at: SessionsAudio.com.Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to the mother of an almost 3-year-old who says she used to appreciate and encourage her son’s boundless energy, but now that he has a new sibling, he’s having a lot of trouble sitting in his chair to eat, dressing, and following basic directions. This mom has found herself yelling and threatening lately, and she’s disappointed in herself. “This is not how I saw myself with him.”For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ).Also available for download, her audio series "Sessions" -- recorded consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The mother of a 23-month-old girl writes that she and her husband recently spent a week with some relatives and their 2.5-year-old in a shared house. This mom says her daughter had always been “a joy to be around,” but now she’s imitating the negative behavior of the other toddler, whining and yelling, and she’s wondering how to best respond.For more on common infant/toddler parenting issues, please check out Janet's audio series "Sessions", her private recorded consultations with parents discussing their most immediate and pressing concerns. Find out more at: SessionsAudio.com.Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to an email from a mom who says she is good about accepting her sensitive boy’s feelings without trying to fix them, but she also wants him to be emotionally resilient. She’d like Janet’s advice about how to “teach him to bounce back when others hurt his feelings.”For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ).Also available for download, her audio series "Sessions" -- recorded consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet is joined by Lisa Sunbury to provide insight and answers to a mom who says she is spending hours every night trying to get her 21-month-old to sleep. Her daughter refuses to stay in her bed alone, and this mom is frustrated and sleep-deprived.For more on common infant/toddler parenting issues, please check out Janet's audio series "Sessions", her private recorded consultations with parents discussing their most immediate and pressing concerns. Find out more at: SessionsAudio.com.Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet responds to a mom whose 21-month-old son has become possessive about toys, and she’s worried that he’s showing aggression towards other kids. “I don’t know what to do,” she writes, “and I am so scared that through my mistakes of parenting he will become a bully.”For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ).Also available for download, her audio series "Sessions" -- recorded consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com).Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.