Beautifully Complex

Penny Williams
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Sep 24, 2023 • 6min

233D Offering Just Right Challenges

The concept of the "just right challenge" plays a crucial role in supporting growth and success for neurodivergent kids in school. I share insights on finding the balance between pushing children outside their comfort zones and ensuring they can still achieve success. I emphasize the need to meet kids where they are and create opportunities for growth, all while understanding the ever-changing nature of neurodiversity. Tune in to learn more about the Zone of Proximal Development and how to navigate the complexities of setting appropriate challenges for struggling students.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Sep 23, 2023 • 5min

233C Fostering a Culture of Community in Schools

Connection and a sense of belonging are integral to learning. Join me as I explore strategies for creating a community that not only supports academic growth but also celebrates individual differences. Tune in to discover how building a culture of community can positively impact students' emotional well-being and engagement in the learning process.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Sep 22, 2023 • 5min

233B Normalizing Differences in Education

Normalizing differences in education is a key topic for creating schools that are equitable to all learners. I share valuable lessons learned from experts on how to embrace neurodiversity, different learning styles, and unique needs in the classroom. Join me as I uncover strategies to create a culture of acceptance, foster community, and encourage open conversations about alternative approaches to learning. It's time to make education a place where every student feels seen, understood, and successful.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Sep 21, 2023 • 8min

233A The Need for Flexibility in Education

In this episode, I explore the crucial importance of providing adaptable approaches to education for neurodivergent children and those who struggle in school. Prepare to discover three key ways to implement flexibility in education, ranging from the flexibility of the learning environment to accommodating different modalities of learning and allowing individualized planning and organization.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Sep 14, 2023 • 23min

232: How to Talk to Kids About School Shootings, with Julie Kaplow, PhD, ABPP

In 2022, 34 students and adults died in school shootings, while more than 43,000 children were exposed to gunfire at school. These are startling statistics, but an epidemic that many Americans have grown somewhat numb to. While we’ve become accustomed to expecting more school shootings, it doesn’t reduce the fear and anxiety kids and parents feel. In fact, the inevitability keeps the lack of control top of mind.  In this episode, I’m joined by the Executive Director of the Trauma and Grief Centers, Dr. Julie Kaplow, to learn what we can do as parents and caregivers to help kids navigate the emotions and fears they feel when a school shooting happens. First and foremost, Dr. Kaplow says we have to talk about the tragedies with our kids. Listen in to learn more about what you can do to empower your kids to navigate tragedy and the resulting fear it often causes.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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10 snips
Sep 7, 2023 • 32min

231: Sensory Strategies for Self-Regulation, with Rachel Harrington, COTA/L, AC and Jessica Hill, COTA/L

Rachel Harrington, a pediatric occupational therapy assistant, and Jessica Hill, a certified occupational therapy assistant, share their expertise on sensory systems vital for self-regulation. They explain the importance of the lesser-known senses—vestibular, proprioceptive, and interoceptive. The duo offers actionable strategies for parents to help children manage sensory overload and emotional dysregulation. They emphasize proactive approaches and co-regulation techniques to calm meltdowns, ensuring kids feel safe and supported.
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Aug 31, 2023 • 25min

230: Setting Neurodivergent Kids Up for Success at School

School is hard for neurodivergent kids — there's no question about that. Traditional educational systems are not designed for kids who learn differently. That means we have to advocate for our children and take steps to provide a path for success. First and foremost, we must understand the end goal of schooling: to provide our children with the education and skills they need to thrive as adults. We can't achieve that if we get caught up in just conforming to a rigid system. Instead, let's focus on nurturing their individuality and helping them discover their sense of purpose. Our kids need to understand why they're learning certain things and how it will impact their lives. And here's the key: we need to create opportunities for them to experience success, no matter how small. Remember, learning and growth is a process, and it's important to meet kids where they are, celebrate their victories, and empower them with ownership and control over their education. Listen in to learn how.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Aug 17, 2023 • 27min

229: Nurturing Grit — The Art of Failing Forward, with John Willson

Everyone needs grit for self-actualization. Without experiencing that we can do hard things and be okay on the other side, we don’t feel truly successful and fulfilled. Of course, we want this for our kids — we want them to have grit and to feel a great sense of achievement and purpose. So how do we foster grit in our kids (and ourselves, btw)? The short answer is that we allow failure and then learn and grow from it. As the executive director of SOAR, John Willson (or Big John as I and his campers know him) explains to us, it means that it’s imperative that we stop rescuing our kids too quickly. We must teach them to “fail forward,” as he calls it. We must step back and watch the hard thing happen to them or witness them really struggling with something, and then wait for the recovery and the sense of true accomplishment to hit them. Doability and support are crucial, of course. Listen in for the full conversation on helping kids build grit.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Aug 3, 2023 • 35min

228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham

Our culture is pretty rigid and it calls for parents to be rigid in their parenting as well — you set rules and limits, kids break them, you punish them. But, this is not good parenting!  Kids do need structure but they also need the space to be authentically who they are and find their own path. Rigidity doesn’t allow kids to be true to themselves, it doesn’t allow parents to feel good about their relationships with their kids, and it doesn’t prepare kids for adulthood and independence. There is a better way.  Author of Calm the Chaos, Dayna Abraham, joins me in this episode to talk about why we need to shift from rules and limits and what we should shift to, boundaries and agreements, routines and plans. Listen in to learn a values-based family system and how to implement it in your family.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.
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Jul 20, 2023 • 33min

227: The Trauma of Parenting and How to Heal, with Dr. Aimie Apigian, MD, MS, MPH

Parenting itself can be traumatic — it feels like the weight of the world is on your shoulders to protect your child while also teaching them to live their truth and live it fearlessly. When you add in neurodivergence, you amplify the stress, anxiety, and intensity. And your body holds onto that stress, anxiety, and intensity — it doesn’t feel safe and it signals you not just emotionally and mentally, but physically as well.  I’m honored to have the founder of The Biology of Trauma, Dr. Aimie Apigian, with me in this episode to discuss not only the trauma and what it may feel like for you in the ways your body is responding, but also the process of repair and healing. Listen in to also hear Dr. Aimee take me through two very short exercises to help relieve the stress and overwhelm right when it hits us the hardest. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

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