
Modern Mentor
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
Latest episodes

6 snips
Feb 4, 2025 • 9min
The 5 skills you need for success in today’s workplace
In a fast-paced work environment, success hinges on five essential skills. Co-creation and collaboration are vital for building trust and enhancing team dynamics. Effective prioritization ensures impactful contributions, while embracing diverse perspectives fosters inclusive relationships. Continuous skill development is the key to adapting and thriving amidst constant change.

Jan 28, 2025 • 8min
Rethinking career progression: Beyond promotions
Employee engagement surveys often highlight frustration with career development. Here’s how to shift the conversation and create more satisfaction—without relying on promotions alone.Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

Jan 21, 2025 • 8min
Easing, not solving, team challenges
Team challenges can be daunting, but small, intentional changes can make a big difference. Leaders share their experiences from activation bootcamps, focusing on how manageable initiatives can boost team engagement and morale. The discussion highlights five common challenges and offers practical steps to improve communication and collaboration. By easing rather than solving problems, teams can create a more harmonious work environment, demonstrating that even minor adjustments can have a significant impact.

Jan 14, 2025 • 8min
Burned out? 5 things to stop doing now
Burnout often stems from working ineffectively, not just too much. Discover the impact of excessive meetings and how to manage them. Learn to prioritize well-being by avoiding busyness as a status symbol and being selective with commitments. Find out why asking for help can be a game changer. Reclaim your energy and focus with actionable strategies to break the cycle of burnout.

Jan 7, 2025 • 8min
Use an entrepreneurial approach to achieving success this year
Kickstart the new year with a proactive mindset! Learn how the excitement of fresh goals can fade into routine and how to maintain your motivation. Discover five practical tips to embrace an entrepreneurial approach, transforming challenges into opportunities. Tune in for insights on shifting your mindset to drive personal success and navigate your career like a business owner.

Dec 30, 2024 • 8min
How to build connection when everyone feels disconnected
In a world where connections often feel strained, practical and intentional actions can bridge the gap at work. Discover strategies like meaningful check-ins and reimagined rituals to cultivate team bonding in remote environments. Learn the power of sharing wins and personal experiences to foster empathy and collaboration. Creative activities such as 'two truths and a brainstorm' can enhance innovation and teamwork. Embrace small efforts to transform your workplace culture and reconnect with colleagues!

10 snips
Dec 23, 2024 • 8min
Time for a year-end career audit?
As the year wraps up, it's the ideal time to assess your career trajectory. Discover the importance of a year-end career audit to gain clarity and measure personal growth. Learn how small challenges can lead to significant professional development and the value of feedback from mentors and peers. Reflect on your career purpose, celebrate your achievements, and consider your work-life balance for a more fulfilling future. Set yourself up for success as you pave the way for 2025!

8 snips
Dec 17, 2024 • 8min
How to activate yourself
Explore the power of activation, where productivity meets engagement. Discover the impact of small changes on workplace habits and how to navigate the Great Detachment. Uncover a four-pillar framework—deliver, develop, connect, and thrive—to boost your performance. Learn strategies for fostering professional fulfillment through strong relationships and wellness practices. It's all about creating a fulfilling work experience and advocating for yourself.

Dec 10, 2024 • 7min
The anti-resolution plan for a successful 2025
Ready to ditch those failed New Year's resolutions? This podcast introduces an innovative 'anti-resolution' strategy that focuses on experimentation for meaningful growth. Listeners learn to prioritize systems over specific goals, using personal scorecards to track progress and celebrate wins. Additionally, it highlights boosting workplace effectiveness through targeted training and resources, paving the way for success in personal and professional realms. Embrace a fresh perspective and set yourself up for a successful year ahead!

Dec 3, 2024 • 8min
Creating moments of professional development
Discover how leaders can enhance team performance by shifting perspectives and tackling challenges like burnout. Learn about prioritizing meaningful growth opportunities over traditional learning. Uncover strategies for aligning tasks with individual career goals and promoting intentional conversations. Find out why dedicating time to professional development is essential, while mixing formal and informal growth opportunities can spark innovation and engagement in the workplace.
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