

Modern Mentor
QuickAndDirtyTips.com
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
Episodes
Mentioned books

Dec 2, 2025 • 36min
The 3 fundamental human needs that aren't changing about work, with JP Elliot
JP Elliott, founder of Future of HR Consulting and host of the Future of HR podcast, dives into the enduring human needs in the workplace: belonging, mastery, and meaning. He discusses how these elements remain critical despite technological changes like AI. JP emphasizes the leader's role in fostering an engaging environment through strategic connections to mission and encouraging employee-driven career growth. Additionally, he offers insight on combating burnout by aligning work with purpose, showcasing that understanding these fundamentals can create high-performing teams.

7 snips
Nov 25, 2025 • 9min
It’s time to rethink your “productivity” (Reissue)
Is the relentless pursuit of productivity really helping us? The host challenges us to shift our focus from merely increasing output to achieving quality and impact. Introducing the 4S framework, we learn the importance of knowing our 'why' to prioritize meaningful work. Protecting our time, making work engaging, and collaborating effectively can enhance both enjoyment and results. Rethinking productivity might just be the key to finding fulfillment in our professional lives.

Nov 18, 2025 • 10min
Why leaders should stop solving and start inviting change
Leaders are overwhelmed trying to fix everything, while employees feel stuck waiting for change. The podcast explores why the traditional top-down leadership model is ineffective today. It emphasizes the power of small, grassroots solutions, like shared documents for employee engagement. Listeners are encouraged to experiment with manageable changes without seeking permission. By inviting distributed ownership, leaders can reduce their burnout and enhance team collaboration. The episode challenges everyone to take one small step toward innovation this week.

4 snips
Nov 11, 2025 • 10min
The 4 ways to rebuild your "second place" for belonging
Work has lost its sense of community, and it's impacting connection and engagement. Discover why the traditional workplace feels broken and how to rebuild it. Explore practical strategies like establishing buddy systems to enhance onboarding, ensuring equal access to information for remote teams, and varying meeting formats to maintain engagement. Learn the importance of co-creating team charters and intentional leadership to foster a culture of belonging. These insights could transform how you connect with your colleagues.

9 snips
Nov 4, 2025 • 8min
How to make hard choices as a leader
When faced with tough decisions, how do leaders move forward? Insights from philosopher Ruth Chang highlight that hard choices often lack clear answers. Rachel shares her own experiences with indecision, illustrating the pitfalls of analysis paralysis. She emphasizes the importance of aligning choices with a clear priority, or 'North Star.' Engaging prompts like 'would you rather' help teams practice making trade-offs. Ultimately, leaders must commit to their chosen path, understanding that indecision can harm trust and momentum.

15 snips
Oct 28, 2025 • 36min
Why you need to choose confidence (even when you're afraid), with Juan Bendaña
In this insightful discussion, Juan Bendaña, an author and confidence coach, shares his transformative journey from self-doubt to empowerment. He reveals that confidence is like a muscle, built through small, courageous actions. Juan introduces his Confidence Cycle framework, emphasizing how generating energy fuels courage and competence. He discusses the significance of verbal encouragement and reframing uncertainty into excitement. Listeners learn practical strategies to boost confidence in themselves and their teams, ultimately fostering a more engaged workplace.

5 snips
Oct 21, 2025 • 11min
Make meetings matter: Intentional gatherings for impact
Meetings often feel disconnected, but intentional gatherings can spark real connection. Discover how to clarify meeting goals and engage participants from the start. Learn the power of generous exclusion to protect everyone's time and energy. Setting temporary rules can shape a productive atmosphere, while ending with reflection ensures conversations lead to meaningful actions. Small shifts in your gathering approach can create a big impact, making every meeting matter.

5 snips
Oct 14, 2025 • 8min
How I'm actually using AI at work
AI is everywhere, and today’s discussion tackles how to navigate its overwhelming presence. Discover how to use AI as your writing partner, preserving your unique voice while co-drafting content. Learn to have AI act as a coach, providing motivation and constructive feedback. Explore how AI can role-play as your audience, tailoring your presentations to resonate better. Lastly, find out how to leverage AI to spot emerging trends and anticipate client needs, all while encouraging small, practical experiments to enhance your work.

11 snips
Oct 7, 2025 • 34min
How to define your professional identity beyond your title, with Dr. Sarabeth Bickerton
Dr. Sarabeth Bickerton, a professional identity expert and author of "Seen, Known, Valued," discusses how to define your professional identity beyond mere job titles. She emphasizes the importance of articulating your unique combination of ethics, values, and skills. Listeners learn about the distinction between belonging and fit in the workplace, and Dr. Bickerton shares three essential career power questions to help clarify personal identity. She also explores the impact of self-definition on professional recognition and performance.

5 snips
Sep 30, 2025 • 8min
Fixing morale in tough business seasons
When business faces challenges, boosting morale is essential. Instead of waiting for perfect conditions, leaders can invite teams to solve problems collaboratively. Engaging employees in skill-building during slow periods can elevate capabilities. Hosting cross-industry roundtables fosters networking and new ideas. Inviting customer input reconnects teams to their purpose. This approach emphasizes that morale isn't just a quick fix; it's a long-term leadership strategy that aligns people with business growth.


