
PsycHacks
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Latest episodes

20 snips
Mar 29, 2024 • 11min
Episode 415: How to be confident without success (be your own prophet)
Alex Hormozi, a psychologist and confidence coach, discusses how to be confident without success in this episode. Topics include taking confident action before having proof, using prophetic perfect tense for future vision, projecting confidence even in the absence of initial success, and combatting self-doubt with mental tricks and a compelling vision for success.

Mar 25, 2024 • 11min
Episode 414: Women do the right things with the wrong men (the good times-to-hassle ratio)
Exploring why women tend to choose the wrong men over the right ones, and how this impacts the dynamics of relationships. Discussing the importance of creating positive experiences and giving space in connections. Emphasizing the need to prioritize desired relationships by investing effort and making sacrifices for what one truly cherishes.

4 snips
Mar 22, 2024 • 11min
Episode 413: Men do the right things with the wrong women (the importance of a system)
Exploring why men gravitate towards less attractive women, dynamics of attraction based on perceived ratings, assertiveness in initiating interactions, advice on pursuing women strategically, and the importance of emotional discipline in relationships.

Mar 18, 2024 • 10min
Episode 412: The price of living your own life (lack of understanding is a test of your character)
Explore the challenges of building a custom-tailored life rather than following conventional paths. Learn about the cost of living authentically and the importance of facing social disapproval. Discover the struggle of loneliness when pursuing personal growth outside societal norms.

Mar 15, 2024 • 12min
Episode 411: Why some people get so upset with my content (responding to haters)
Delving into reactions towards content on dating dynamics. Uncovering subconscious evaluations in relationships. Exploring value perception in decision-making. Analyzing projection and transactional relationships within an economic lens.

Mar 11, 2024 • 10min
Episode 410: How to handle relationship jealousy (act like the king that you are)
The podcast explores how to handle relationship jealousy by understanding it as a communication of perceived threats. It emphasizes the importance of acting with confidence and self-assurance, akin to a king. Strategies for managing jealousy include focusing on self-improvement and reframing perceived threats as non-threats to strengthen relationships.

Mar 8, 2024 • 9min
Episode 409: What people fail to understand about depression (your life could be better)
This podcast challenges the common misconception of depression being solely a brain issue. It explores the societal and psychological factors influencing depression. The effectiveness of individual psychotherapy and cognitive behavioral therapy in combating depression is highlighted. The impact of social status on mental health and the importance of behavioral activation in improving well-being are discussed.

Mar 4, 2024 • 9min
Episode 408: How to keep a woman (the past is prologue)
Exploring the male perspective on maintaining a woman's long-term commitment, the podcast delves into the challenges men face in keeping romantic partnerships alive. It discusses strategies to sustain a woman's interest by offering ongoing incentives and remaining future-focused, cautioning against manipulating desires for short-term gains.

Mar 1, 2024 • 12min
Episode 407: How to keep your cool with women (the sandwich strategy)
Learn how to manage emotions and conflicts with women using the 'Sandwich Strategy'. Understand the importance of acknowledging feelings and using 'I feel' qualifiers in emotional discussions. Gain insights on interpreting women's emotions and preventing defensiveness in relationships.

6 snips
Feb 26, 2024 • 13min
Episode 406: Body count and sexual jealousy (moving beyond the number)
The podcast delves into the societal norms of body count and sexual jealousy, exploring how men perceive a woman's sexual past beyond just the number of partners. It discusses the impact of past relationships on present dynamics and the importance of sexual satisfaction in maintaining relationship loyalty.