PsycHacks Episode 476: The three phases of relationships (success's reward is more work)
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Oct 28, 2024 Relationships evolve through three phases: attraction, negotiation, and maintenance. Each stage requires continuous effort, making it a dynamic journey rather than a linear process. The attraction phase hinges on emotional engagement, while negotiation involves unspoken agreements that require adaptability. Despite common belief, the work doesn't end after the initial phases; ongoing maintenance is crucial to keeping the spark alive. Dive into insights on how to manage these phases for stronger, lasting connections.
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Three Relationship Phases
- All relationships have three phases: attraction, negotiation, and maintenance.
- These phases always occur in this order, and each presents unique challenges and requires different skills.
Continuous Relationship Phases
- While relationship phases progress sequentially, each phase remains active throughout the relationship's duration.
- Succeeding in one phase means you begin the next, but you must continue the work of previous phases.
Maintain Attraction
- Never stop attracting your partner, even after the initial attraction phase.
- Maintaining attraction is crucial, especially for men, as it significantly impacts relationship satisfaction and stability for women.