PsycHacks
Episode 476: The three phases of relationships (success's reward is more work)
Oct 28, 2024
Relationships evolve through three phases: attraction, negotiation, and maintenance. Each stage requires continuous effort, making it a dynamic journey rather than a linear process. The attraction phase hinges on emotional engagement, while negotiation involves unspoken agreements that require adaptability. Despite common belief, the work doesn't end after the initial phases; ongoing maintenance is crucial to keeping the spark alive. Dive into insights on how to manage these phases for stronger, lasting connections.
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Quick takeaways
- Relationships progress through three phases of attraction, negotiation, and maintenance, each requiring distinct skills to navigate effectively.
- Continuous effort is needed to maintain attraction within relationships, as neglect can lead to diminished interest and relationship troubles.
Deep dives
The Three Phases of Relationships
Relationships progress through three distinct phases: attraction, negotiation, and maintenance. This sequence establishes that attraction must occur before a relationship can be formally negotiated, and maintenance requires an existing contract. Individuals can troubleshoot issues in their relationships by identifying which phase they are struggling with, such as facing challenges in attracting potential partners or establishing long-term connections. Each phase requires different skills and approaches, making it essential to understand that difficulties in one area may impede progress in another.
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