

My Daily Business Podcast
Fiona Killackey, My Daily Business
(formerly My Daily Business Coach podcast). Do you love your business? You should, right? Well sometimes, as small business owners, we just don't. The My Daily Business podcast is here to provide inspiration, education and motivation for small business owners who want to fall in love with their business again and build a business they can be proud of.
Hosted by Fiona Killackey, author, speaker, business coach and founder of My Daily Business, this podcast includes business coaching, interviews with small business owners and tips, tools and tactics to help you scale your small business without scaling the stress. Grab freebies to help you grow your business at https://www.mydailybusiness.com/freestuff
Join the My Daily Business Good Business Group on Facebook to connect with hundreds of small business owners who want to sidestep the hustle and build businesses they're proud of.
Connect with Fiona at www.mydailybusiness.com
www.instagram.com/mydailybusiness_
https://www.tiktok.com/@mydailybusiness
Hosted by Fiona Killackey, author, speaker, business coach and founder of My Daily Business, this podcast includes business coaching, interviews with small business owners and tips, tools and tactics to help you scale your small business without scaling the stress. Grab freebies to help you grow your business at https://www.mydailybusiness.com/freestuff
Join the My Daily Business Good Business Group on Facebook to connect with hundreds of small business owners who want to sidestep the hustle and build businesses they're proud of.
Connect with Fiona at www.mydailybusiness.com
www.instagram.com/mydailybusiness_
https://www.tiktok.com/@mydailybusiness
Episodes
Mentioned books

Oct 4, 2023 • 23min
Competitive Profile Matrix
In this episode, Fiona shares a framework called Competitive Profile Matrix. She also discusses how to assess your business against competitors using this matrix. Tune in!You'll Learn How To:The importance of ongoing marketing effortsInitial steps taken when creating a businessAnalyzing where your business fits in the marketplaceThe risk of complacency in marketing and messagingUnderstanding the attributes important to your audienceRanking attributes and competitorsIdentifying areas for improvement and differentiationGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Oct 2, 2023 • 10min
What's in your reset toolkit
In this episode, Fiona brings you a quick tip that you can put into action right away. She also discusses the power of resetting in your business. Tune in!You'll Learn How To:How businesses often react to setbacks and missed goalsThe concept of resetting in business and its importanceBuilding your personal reset toolkit to navigate challenges effectivelyStrategies for pausing and refocusing during stressful timesThe benefits of taking dedicated time for strategic planning and resettingGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 27, 2023 • 41min
Keeping the Sunday vibe alive all week long with Bev Dyer of Chasing Sundays
How do you keep a Sunday state of mind daily? In this episode, Fiona chats with Bev Dyer, the founder and head designer of Chasing Sundays. Together, they talk about its origins, seasonal inspirations, and the power of networking in growing a business. Tune in!You'll Learn How To:Introduction and backstory of Chasing SundaysMemories of family traditions around Sundays.The challenges faced during family beach trips with kidsThe importance of identifying and filling market gaps.The challenges of rebranding and its impact on business.The need for diversification in business offerings.Importance of taking breaks for mental health and well-being.The importance of product quality and testing.Business collaboration with Bev's husband and involvement in each other's businesses.The value of networking and attending live events and seminars.Essential business tools and apps for smooth operations.The importance of revenue tracking in business.Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 25, 2023 • 12min
Who else is in the room?
In this episode, Fiona dives into a fresh and impactful tip inspired by a recent TV show. She also talks about how past experiences shape our actions in business. Tune in!You'll Learn How To:The importance of being open to learning opportunities.Acknowledging the influence of others in our decisions and thoughtsRecognizing and addressing external influences in your decision-making processThe importance of human connection and relationships in businessGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 20, 2023 • 47min
10 tips for strong mental health for small business owners
In this episode, Fiona shares her personal journey of maintaining mental health as a small business owner. She discusses 10 key strategies that have helped her along the way. Tune in!You'll Learn How To:The importance of seeking professional help for mental healthThe importance of setting boundaries and carving out alone timeThe positive impact of daily walks and stretches on mental healthThe challenge of balancing workStrategies for incorporating mental health practices into daily routinesAllocating time for solitude and self-reflectionReconnecting with long-time friends for emotional supportThe value of meaningful conversations with loved onesEffective time management and creating buffers for relaxationThe significance of switching off from technologyLearning to say no and set personal boundariesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 18, 2023 • 14min
Company of One
Fiona, author of a book called Company of One, discusses the importance of aligning your business with your lifestyle, goals, and values. She highlights the significance of work-life balance, personal time, and self-reflection in building a successful business.

Sep 13, 2023 • 51min
Fall in love with the earth again with Chris Ennis of CERES
Fascinated by the role urban farming plays in our modern society? In this episode, Fiona chats with Chris Ennis of CERES, about their inspiring story, their dedication to reconnecting us with nature, and their groundbreaking work in environmental education. Tune in!You'll Learn How To:The challenge of businesses during COVID-19History and Origin of CERES in MelbourneTransition from community garden organizer to directorImportance of cohesive messaging within an organizationThe evolution of environmental awareness from a niche to mainstreamPioneering efforts in recycling and urban farming Empowering young leaders in environmental initiativesShift towards sustainable packaging solutionsEducational programs and initiatives by CERESSupporting local farmers and understanding the economic impactCERES's initiative to employ refugees and asylum seekersGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 11, 2023 • 14min
R.A.C.I.
In this episode, Fiona shares a valuable framework that can be a game-changer for businesses. This framework helps establish clarity and accountability within teams. Tune in!You'll Learn How To:The importance of clarity and accountability in team-based workHow to apply the RACI framework to various aspects of businessThe role of RACI in preventing confusion and conflicts within teamsTips for effectively using the RACI framework Real-world examples of how RACI can be implemented in business scenariosGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 6, 2023 • 37min
How to make time for yourself
In this episode, Fiona talks about the importance of working up time for self-care and personal priorities. She also discusses the long-term benefits of such self-care practices for mental and physical health. Tune in!You'll Learn How To:The importance of prioritizing self-care and personal healthStrategies for finding time for self-care within a busy scheduleCommunicating with family members and other stakeholders about your self-care commitmentsSetting and maintaining boundaries to protect your personal timeThe importance of being a role model for childrenThe empowerment of taking control of your timePrioritizing self-care and well-being as a small business ownerCreating a weekly schedule that accommodates personal prioritiesStrategies for managing health conditions and chronic issuesGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Sep 4, 2023 • 15min
Are you ready for media?
In this episode, Fiona talks about the essential components of a media kit. Whether you're a small business owner looking to pitch yourself to the media or collaborate with a publication. Tune in!You'll Learn How To:The importance of having a well-prepared media kitWhy high-resolution images are crucial for media coverageThe challenges journalists face in obtaining high-quality imagesThe role of a media or press kit in simplifying media interactionsCreating consistent brand photos Themes and boundaries for media discussionsThe benefits of having a media kitGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly PlannerMy Daily Business Waitlist
Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.


