
My Daily Business Podcast
(formerly My Daily Business Coach podcast). Do you love your business? You should, right? Well sometimes, as small business owners, we just don't. The My Daily Business podcast is here to provide inspiration, education and motivation for small business owners who want to fall in love with their business again and build a business they can be proud of.
Hosted by Fiona Killackey, author, speaker, business coach and founder of My Daily Business, this podcast includes business coaching, interviews with small business owners and tips, tools and tactics to help you scale your small business without scaling the stress. Grab freebies to help you grow your business at https://www.mydailybusiness.com/freestuff
Join the My Daily Business Good Business Group on Facebook to connect with hundreds of small business owners who want to sidestep the hustle and build businesses they're proud of.
Connect with Fiona at www.mydailybusiness.com
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Latest episodes

Feb 5, 2025 • 23min
Episode 488: 3 things business owners forget when hiring staff
"You want to have a workplace that you genuinely believe in what they're doing."Hiring for your small business isn’t just about finding someone with the right skills—it’s about finding someone who truly fits. A bad hire can drain your time, energy, and money, while the right one can help your business grow in ways you never imagined. But how do you know who’s the right choice?In this episode, Fiona Killackey breaks down the key things you must consider before making a hire. She shares practical advice on how to look beyond the resume, ask the right questions, and make hiring decisions that align with your business goals. If you’ve ever struggled with hiring or worried about making the wrong choice, this episode will help you approach it with confidence and clarity.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Feb 3, 2025 • 11min
Episode 487: What are your triggers telling you?
Running a business can sometimes feel like you’re in a rut. But those moments of jealousy, frustration, or doubt? They might be exactly what you need to reignite your passion for your work. In this episode, Fiona Killackey shares how recognising and understanding your emotional triggers can help you align your business with your true values and desires.With over 20 years of experience in marketing and branding, Fiona offers practical steps to turn those negative feelings into powerful motivation. She draws on insights from renowned speaker Gabor Maté to help you embrace self-awareness and take small but impactful steps toward a business that excites you again.If you’re ready to make a change, reflect on your triggers, and rediscover your passion for business, this episode is packed with actionable advice.Recognising the emotional triggers that hold you back in business.How jealousy and frustration can reveal what you truly desire.Simple strategies to realign your business with your values.Practical advice for transforming negative feelings into positive action.Information about Fiona's group coaching program to further support your journey.Tune in to uncover new ways to reenergize your business and take meaningful steps forward today!
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 29, 2025 • 51min
Episode 486: Ninna Larsen of Reground
What if your small business could be a force for positive change? In today’s episode, Fiona Killackey chats with Ninna Larsen, the founder of Reground, a social enterprise revolutionizing waste management through innovative, circular economy solutions.Ninna’s journey from barista to business owner is nothing short of inspiring. In this conversation, she dives into the real-world challenges of creating a sustainable business and shares how small businesses like yours can take meaningful steps towards a greener future.Here's what you can look forward to:Nina's path to entrepreneurship: From serving coffee to leading a business tackling waste issues across industries.Collaboration is key: How working together with others can fast-track sustainability goals.Myths about sustainability: Ninna clears up common misconceptions and helps you understand what sustainability really means for your business.Actionable tips: Simple steps for integrating sustainability into your operations, no matter your size.The importance of community and mentorship: How building a strong network can make or break your business.Circular economy insights: Nina explains what a circular economy is and why it matters for your business.Don’t miss out on these practical insights from a woman who's making a real difference in the world of waste and sustainability.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 27, 2025 • 10min
Episode 485: Do you invest in yourself?
You're working hard, but it feels like you're getting nowhere.What if the problem isn’t your business—it’s that you’re not investing enough in yourself?In today’s episode, Fiona Killackey talks about why small business owners often neglect their own growth. She shares why taking time to learn, upskill, or work with a coach can make all the difference.Fiona also compares her corporate experience—where training was part of the job—to the reality for small business owners who have to create those opportunities for themselves.If you're feeling stuck or uninspired, this episode gives you simple ways to invest in yourself and move your business forward.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 22, 2025 • 39min
Episode 484: Loneliness and small business
Group Coaching is officially open for 2025! Apply now at mydailybusiness.com/groupcoaching Feeling lonely in your business? You’re not alone.In this episode of My Daily Business Podcast, Fiona Killackey dives into a topic that often goes unspoken by entrepreneurs: loneliness. Even when things are going well, many business owners still feel isolated. Fiona explains why this happens and how to change it.Running a business on your own can be tough—not just because of the work, but because of the mental toll it takes. Fiona shares personal stories, advice, and insights from other entrepreneurs on how to build real, supportive connections that help you thrive.Here’s what Fiona covers in this episode:The hidden costs of loneliness and how it affects your mindsetWhy many entrepreneurs feel isolated, even when they're succeedingHow to build a network of small business friends who truly understandTips for overcoming competing priorities and making time for connectionsWhy group coaching or communities can help you build a support systemThe importance of taking the first step to combat loneliness and find your peopleIf you’ve ever felt like you’re on this journey alone, this episode will give you practical steps to change that. Tune in for advice on how to overcome isolation and create a community that lifts you up.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 20, 2025 • 18min
Episode 483: Where's the humanity in your business?
As technology reshapes how we do business, it’s easy to forget that real connections are what truly make a brand stand out. In episode 483 of My Daily Business Podcast, Fiona Killackey shares why it’s crucial to keep humanity at the heart of your business—especially as AI and automation become more commonplace.Fiona gives practical tips on how to humanize your brand, whether you’re a local retailer or running an online business. From personal touches to building community, she offers five simple strategies to help you nurture deeper relationships and make your business feel more personal.Here’s what Fiona covers in this episode:Why face-to-face interactions still matter, even in a digital-first worldHow authenticity can help you build stronger connections with your audienceThe power of small gestures—like sending personalized notes or celebrating client milestonesWhy creating spaces for your customers to connect is essential for loyaltyHow adding personality to your content can set you apart from the competition
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 15, 2025 • 1h 5min
Episode 482: Chriss Mannix of Soda Communications
When Chriss Mannix saw the potential for change in the PR world, she took the leap from agency life to launch her own boutique firm, Soda Communications. Since then, she’s built a thriving business helping brands connect authentically with their audiences. In this conversation with Fiona Killackey, Chris shares her entrepreneurial journey and offers valuable insights on:The transition from agency life to entrepreneurshipHow to build genuine media relationships and get noticedPractical tips for small businesses looking to connect with influencers and mediaManaging stress and staying grounded in a high-pressure industryThe power of self-reflection in both business and personal growthChriss Mannix is an authentic leader in the PR world, driven by a passion for building genuine connections. She’s a brand builder who values the long game, staying true to the essence of what makes a business thrive. Her philosophy? Build meaningful relationships, stay grounded, and always honor the story your brand tells.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 13, 2025 • 12min
Episode 481: How to get yourself out there in 2025
In this Quick Tip episode of the My Daily Business Podcast, Fiona Killackey shares an innovative and fun approach to promoting your brand in 2025 and beyond. Struggling with getting your small business noticed? Fiona introduces the concept of a "bingo card" filled with actionable goals to help you stay motivated and engaged. Whether it's landing a speaking gig, collaborating with influencers, or launching a new product, this method turns your marketing efforts into a game, making the process enjoyable and less daunting.Fiona also discusses how AI tools like Poppy can assist in identifying opportunities by analysing successful peers in your industry. Say goodbye to overwhelm and hello to opportunity as you fill your bingo card with 25 achievable goals. This episode is a must-listen for any small business owner looking to elevate their brand visibility while having fun in the process.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 8, 2025 • 39min
Episode 480: Overcoming decision fatigue in small business
"Decision fatigue is absolutely real, even at this time of year when everyone's excited and got momentum.""Sometimes we can put off things and go back and forth on stuff for ages instead of just going, this needs to be decided."In this episode of the My Daily Business Podcast, Fiona Killackey explores the impact of decision fatigue and offers practical ways to reclaim your mental energy. She explains how decision fatigue shows up as procrastination, impulsivity, avoidance, and indecision, and provides strategies to overcome these challenges in your small business.Fiona shares her personal "40-minute test" and highlights the importance of understanding your decision-making patterns and energy levels. Whether you're a morning person or a night owl, she offers tips to optimize your decision-making capabilities.Additionally, Fiona discusses how to streamline choices, delegate effectively, and build a supportive business environment that aligns with your lifestyle.Tune in for practical insights to help you manage decision fatigue and keep your business thriving.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Jan 6, 2025 • 15min
Episode 479: What's the one thing holding you back?
In this Quick Tip episode, Fiona Killackey invites you to ask yourself a powerful question: What’s really holding you back? Whether you're listening at the start of 2025 or at any point in your business journey, this episode will help you identify and tackle the obstacles standing in your way.Fiona breaks down common challenges that small business owners face, including fear, confidence struggles, ineffective systems, comparison, perfectionism, and unclear business foundations. She shares actionable advice for recognizing these barriers and overcoming them with clarity and confidence.This episode is all about stepping back, assessing your business, and taking intentional steps toward growth. Fiona also shares personal stories and expert tips to help you love your business and life every day.
⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
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