My Daily Business Podcast Episode 548: How to actually stop being a people pleaser in your small business
Sep 3, 2025
Discover the hidden dangers of people-pleasing in small business ownership. Learn practical strategies to set clear boundaries and confidently say no. Unpack the fear of conflict and embrace confrontation as a tool for growth. Understand how establishing boundaries leads to a healthier work-life balance and attracts clients who appreciate your worth. Gain insights into the importance of support systems in overcoming guilt and fostering authentic success in your business journey.
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Episode notes
People-Pleasing Is A Survival Strategy
- People-pleasing is often a survival strategy formed in childhood to avoid conflict or rejection.
- It persists in business by managing anxiety, not other people's needs.
Start With Micro Boundaries
- Start with micro boundaries like not checking emails after 7pm or taking proper lunch breaks.
- Practice one manageable boundary for weeks to build proof your nervous system is safe.
Stopping Nighttime Email Panic
- Fiona describes feeling sick at the thought of not checking work emails until morning.
- She learned the world did not collapse and only a few emails truly needed immediate attention.
