Sarah Lux-Lee, Founder of Mindr, discusses building belonging in workplaces through impactful employee communities and virtual connections. The podcast highlights the importance of diversity and inclusion, authentic leadership, advocacy, strategic partnerships, and navigating the virtual work landscape post-pandemic.

Chef and nutrition coach Kanchan Koya discusses the benefits of ancient spices and their role in promoting holistic health. She explores the use of cinnamon beyond holidays, diverse recipes in her cookbook, and the importance of spice variety for health benefits. Kanchan's podcast and cookbook offer tangible wellness tips integrating science with ancient wisdom.

Rudrani Chettri discusses LGBTQ rights in India, founding initiatives like MITR Trust and Bold. The podcast explores challenges faced by transgender individuals and the need for authentic representation in various industries. It also delves into promoting diversity in the modeling industry and the importance of self-love and self-respect.

Bestselling author Chris Anderson discusses the transformative power of generosity and optimism in the digital age. Exploring the impact of TED talks, AI, and journalism in promoting positivity. Emphasizing the importance of spreading infectious generosity and challenging critics to embrace optimism for future change.

Julie Lythcott-Haims discusses modern interpretations of adulthood, emphasizing authenticity and self-discovery. The podcast covers navigating parenting with vulnerability, exploring college options beyond brand names, and redefining 'adulting' through personal growth. It also delves into creating deeper connections through meaningful conversations and embracing resilience in the nonlinear journey of adulthood.

Actress Danielle Brooks discusses her career, including roles in Orange is the New Black and The Color Purple. She talks about founding Black Women on Broadway and reprising her role as Sophia in The Color Purple film adaptation. The conversation explores authenticity and humility in the entertainment industry, reflecting on roots and family values, intergenerational influence on dream pursuits, navigating personal growth and overcoming challenges, and the importance of integrity and authenticity in the industry.

Dr. Shanna Swan discusses the alarming decline in sperm counts over the past four decades, with Western men showing a 50% drop. She delves into the impact of lifestyle and chemical exposures on fertility and overall health, highlighting the broader implications for both men and women. The podcast addresses the challenges of navigating chemical safety regulations and offers practical strategies for reducing exposure to harmful chemicals during pregnancy. Additionally, it explores global perspectives on sperm count issues, revealing surprising links to pesticide exposure in rural areas.

Former Wall Street trader turned financial literacy advocate, Vivian Tu, shares insights on building a winning money mindset in her book 'Rich AF'. She discusses embracing an abundance mindset, achieving financial independence through investing, navigating family money dynamics, and authenticity in the content creator landscape.

Actress Iza Calzado discusses female empowerment, self-acceptance, battling pneumonia and COVID-19, respecting the body, empowering women, growing the She Talks Asia community, self-growth, body positivity, and resilience.

Bestselling author Min Jin Lee discusses writing, representation in media, and the Asian-American identity. Her book Pachinko is being adapted for TV, praised by President Obama. Lee shares her writing journey, struggles, and importance of diverse storytelling. She explores faith, suffering, and personal growth, along with her experiences with OCD, anxiety, and body image as an Asian American writer.