

Ep476 - Kara Loewentheil | Take Back Your Brain
Aug 27, 2024
Kara Loewentheil, a Master Certified life coach and founder of The School of New Feminist Thought, dives into her transformative book, exploring how sexism shapes women's thoughts. She shares practical thought-work exercises designed to reclaim mental autonomy. The conversation highlights the need to redefine success, emphasizing personal fulfillment over societal validation. Kara discusses techniques to build a positive self-relationship and encourages a mindset shift that links personal empowerment with broader societal change.
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