Talks at Google

Mandy Len Catron, an acclaimed author known for her compelling Modern Love essay, dives deep into the psychology of love. She discusses her journey testing the transformative power of 36 questions designed to foster intimacy. Catron challenges traditional love narratives, advocating for vulnerability and open communication. She addresses the complexities of relationships, from rekindling romance after challenges to redefining norms around love and self-reflection. Ultimately, she emphasizes kindness and genuine connections over mere longevity in relationships.

Doug Melville is the author of "Invisible Generals," shedding light on his ancestors, America's first two Black generals. He reflects on the importance of authentic representation, especially in media like *Red Tails*. Doug shares poignant stories of perseverance and trauma faced by Black military figures. He discusses the impact of legacy, equity, and the necessity of recognizing unsung heroes. The conversation emphasizes the power of storytelling in understanding personal and communal histories and inspires embracing family narratives to shape future creative endeavors.

Join award-winning wine expert Karen MacNeil, author of 'The Wine Bible,' as she unpacks the art of wine appreciation. She reveals insights from her latest edition, redefining wine writing to make it accessible and fun. Discover the rich history of Madeira wine and its unlikely pairings, along with the impact of climate change on vineyards. Karen discusses the evolution of wine perception and the rise of mom-and-pop wineries, painting a vivid picture of America's diverse wine landscape.

Erno Rubik, the ingenious mind behind the Rubik's Cube and other playful creations, takes us deep into his design journey. He shares how childhood experiences sparked his creativity and shaped his iconic toy. The conversation uncovers the cube's transformative role in problem-solving and its impact on young inventors. Rubik reflects on his invention's evolution into a cultural phenomenon and emphasizes enjoying the solving process over speed. His insights inspire engagement and celebrate the legacy of a timeless puzzle.

Graham Allcott, a productivity expert and author of five books, dives into the art of working smarter rather than harder. He highlights the shift from time management to attention management, advocating for clarity and prioritization to boost focus. Allcott examines the unique challenges knowledge workers face today and shares practical strategies for overcoming distractions. He emphasizes embracing human limitations as a path to avoiding burnout and achieving extraordinary productivity, offering listeners fresh insights to optimize their work routine.

Michael Gervais, a high-performance psychologist known for working with elite athletes and CEOs, shares insights from his book, 'The First Rule of Mastery.' He discusses the detrimental effects of the Fear of People's Opinions (FOPO) on personal growth. Michael emphasizes the importance of focusing inward for authenticity and self-awareness. He also draws parallels between high-stress environments in sports and business, advocating for mental clarity and teamwork, while urging individuals to detach self-worth from performance for holistic success.

Discover how to enter a state of flow and unlock your genius as Arjuna Ardagh shares his insights on creativity and self-actualization. Delve into the connection between technology and innovative expression, drawing on historical figures like Copernicus. Learn seven key principles to transcend limiting beliefs and recognize your unique gifts. Explore the interaction between consciousness and spontaneous creation, and how effective coaching can guide personal growth and help distinguish between mere desires and authentic longings.

Ravi Bapna, a leading AI researcher and co-author of 'Thrive,' teams up with Anindya Ghose, NYU Stern's digital transformation expert, to explore AI's role in enhancing well-being. They discuss how AI can revolutionize health, workplace productivity, and education. The duo introduces the 'House of AI' framework that promotes ethical data use. They also delve into groundbreaking technologies improving maternal health diagnostics and address the biases in AI hiring practices. Their insights demystify AI, emphasizing its potential to enrich daily lives.

In this engaging conversation, Erin Weed, founder of Girls Fight Back, dives into the essence of authenticity in communication. She reflects on her journey from tragedy to empowerment, navigating the emotional complexities of loss and purpose. Erin discusses the challenges of maintaining authenticity in the realm of television production and the importance of meaningful interactions during life transitions. Through personal anecdotes and insights, she encourages a balance of intellect and emotion to foster genuine connections and inspire others to speak their truth.

Dr. Peter Attia, a physician specializing in longevity and author of the bestseller "Outlive," shares his insights on enhancing both healthspan and lifespan. He critiques traditional aging approaches, advocating for personalized health strategies. Attia emphasizes the importance of nutrition, fitness, and emotional well-being in combating chronic diseases. He also discusses the role of supplements, integrating data with personal intuition in health monitoring, and reflects on balancing career and family life. His vision redefines how we think about aging and health.