TED Health

Psychologist Fallon Goodman explores the root causes of social anxiety and provides practical tips to manage it. Mental health specialist Dr. Jessi Gold discusses social media's impact on social anxiety and the importance of creating a safe space for mental health. The podcast also delves into dispelling myths about social anxiety disorder, the difference between introversion and social anxiety, and the potential effects of social media on social anxiety. It concludes by emphasizing the need to open up about mental health and challenge the stigma surrounding it.

Psychiatrist Robert Waldinger, leader of the Harvard Study of Adult Development, reveals that warm connections with others lead to happiness and health. He discusses the impact of relationships on well-being, explores techniques for women's pleasure and intimacy, and delves into the connection between happiness and death. This episode highlights the importance of social bonds in determining quality of life.

Chemist Normand Voyer explores the mysterious molecular treasures found in plants thriving in the cold. These organisms hold immense medical promise. Researchers investigate and extract natural substances with potential antimalarial properties. The importance of preserving biodiversity in the coldest places on Earth is highlighted, along with ongoing efforts to search for new natural substances and medicines.

Biochemist Jennifer Doudna, a 2023 Audacious Project grantee, discusses the next advancement of CRISPR technology - precision microbiome editing. Her team aims to use CRISPR to solve issues like asthma, Alzheimer's, and climate change. This pioneering field of science shows promise in addressing global challenges through collaboration with microbes.

Join Sally Frampton, an expert in the history of anesthetic drugs, as she traces the fascinating evolution of anesthesia. From early attempts at using anesthetics to the discovery of substances like nitrous oxide, ether, and chloroform. Explore the challenges of pre-antibiotic healthcare, the birth of modern surgery, and the urgent need to combat antimicrobial resistance.

Alexis Nikole Nelson, a forager and advocate for including wild foods in your diet, talks about the benefits of foraging for wild food, debunking misconceptions about veganism, and the decline in bee populations and its impact on human health.

Clinial psychologist and renowned parenting whisperer Becky Kennedy shares practical advice for parents managing guilt and shame, emphasizing the importance of repair in parenting. The podcast also discusses the balance between data and intuition in parenting decisions and the insights of prioritizing sleep for both children and adults.

Physician-scientist Anna Greka investigates rare genetic diseases, decoding secrets of our cells. Using advanced technology, they solve medical mysteries and develop precision treatments for millions. Insights into human cells, advancements in technology, and uncovering a biological mechanism for treating diseases discussed.

Alexandra Panzer, narrated the TED-Ed lesson exploring the world of sleep schedules and our circadian systems. The podcast discusses the significance of sleep, the brain's detox process, and the negative effects of sleep deprivation on health and longevity.

Amy Baxter, a researcher and physician specializing in pain relief and neuroscience discusses practical neuroscience hacks to block pain signals. She explores the power of vibration and cold, understanding pain and the brain's response, alternative pain management, and the future of pain scales.