Bomb Mom
Practice of the Practice Network
The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
Episodes
Mentioned books
Aug 24, 2023 • 47min
How To Become QuitProof With Jenn Drummond |182
Today’s episode is brought to you by Athletic Greens Ignite Your Daily Routine Do you want to make a bigger impact? Need to become more resilient? Jenn Drummond Jenn Drummond achieved business success as the founder and CEO of a thriving financial services company. Her move to Park City, Utah, with her kids, fed her family’s…
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Aug 17, 2023 • 1h
Cutting Through The Fitness Noise With Phil Catudal |181
Today’s episode is brought to you by Athletic Greens Ignite Your Daily Routine Do you feel like you’re comparing yourself to others all the time? When was the last time you scheduled time for you? Phil Catudal Phil Catudal is a renowned Celebrity Trainer with a fitness philosophy centered on accountability, education, and dedication. His empowering approach…
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Aug 10, 2023 • 53min
Adult Friendships, It’s Okay To Let Go with Coach Emily, Julie and Melissa |180
Did you lose track of your fitness goals this summer? Looking for a BOMB opportunity to work with Melissa for FREE? Coaches Emily & Julie In This Podcast Summary Bomb Mom Coaches Free Reignite Yourself Bootcamp Letting Go Bomb Mom Coaches This weeks episode is super fun! Listen to your THREE hosts, all Bomb…
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Aug 3, 2023 • 48min
Incredible Transformations With Bomb Moms Amanda And Christine |179
Do you feel insecure and ashamed about your body? What impact does your physical fitness have on other parts of your life? Amanda & Christine In This Podcast This is a unique episode with two Bomb Moms who have had AMAZING transformations working with Melissa! Summary Amanda’s Story Christine’s Story Bomb Mom Program & Free Reignite…
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Jul 27, 2023 • 51min
Teen Talk With The Kids and Melissa Vogel and Veronica Cisneros |178
Today’s episode is brought to you by Athletic Greens Ignite Your Daily Routine Do you feel like your kids struggle with their peers? When was the last time you had a vulnerable talk with your teen? Veronica Cisneros Meet Veronica Cisneros, the licensed marriage and family therapist who helps high-achieving women stay married! As a high achiever…
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Jul 20, 2023 • 54min
Kicking Chronic Pain To The Curb With Jadranka Bozja | 177
Do you deal with acute or chronic pain and want to feel better faster? What impact does this pain have on your lifestyle? Jadranka Bozja Jadranka Bozja (“JB”), MBA, RYT, NLP, CCHT, is a wellness expert, leader in chronic pain reduction and the creator of The New Neural Pathway Protocol (NNPP). JB has trained in healing…
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Jul 13, 2023 • 25min
Vacation Like A Bomb Mom With Melissa Vogel |176
Today’s episode is brought to you by Athletic Greens Ignite Your Daily Routine Do you feel like it’s hard to stay on track with your fitness and diet during vacation? What impact does traveling have on your goals? Melissa Vogel In This Podcast Summary Stay on Track While Traveling Fun But Fit Balance Stay on…
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Jul 6, 2023 • 52min
Learning How To Sleep Right With Dr. Peter Martone |175
Do you feel like you never get enough sleep? What impact does your spinal structure have on your health? Dr. Peter Martone Dr. Peter Martone is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. During his 23 years of practice, Dr.…
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Jun 29, 2023 • 47min
Dad Under Construction with Sean Horner |174
Do you feel like your partner is supportive of your fitness journey? What impact does this have on you and your relationship? Sean Horner This episode is co-hosted with Melissa’s very own partner in crime Sean Horner. Sean has an amazing weight loss journey of his own and has been featured before on the show —…
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Jun 22, 2023 • 51min
Fit Parents For Life With Dr. Anthony Balduzzi |173
How can you take ownership in your diet? What are the key differences for men and women regarding fitness? Dr. Anthony Balduzzi Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his…
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