Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 4min
The Bomb Moms That Are Killing It
03:55 • 2min
Christine and Amanda's Journeys Changed My Life
05:51 • 2min
Christine and Amanda's Story
08:06 • 2min
The Importance of Mindset in Parenting
10:06 • 2min
Amanda's Before and After Photos
12:03 • 2min
How to Be a Better Bomb Mom
13:48 • 2min
How to Be a Strong Mom
16:09 • 2min
How to Be a Confident Coach
18:07 • 5min
The Importance of Change
22:43 • 3min
How to Be a Busy to Bomb Fit Mom
25:25 • 2min
How to Be a Busy to Bomb Fit Mom
27:41 • 4min
How to Say No to Cravings and Stuff
32:11 • 3min
The Power of Progress
35:10 • 2min
The Importance of Core Strength Training in Pregnancy
36:46 • 4min
How to Get Pregnant
41:03 • 2min
The Power of Sharing Workouts With Your Kids
43:03 • 2min
How to Be a Successful Breastfeeding Mom
45:13 • 3min


