It's a Good Life

Click here to listen to the full episodeIn today’s hectic world, it can feel like there’s never enough time to achieve what we want to. In this episode, time management and productivity expert Laura Vanderkam explains how to bring calm to the chaos and make time for what matters most. YOU WILL LEARN:·     Tools and tips to help you become more tranquil. MENTIONED IN THIS EPISODE:lauravanderkam.comTranquility by Tuesday, by Laura Vanderkam Free business consultation  NOTEWORTHY QUOTES FROM THIS EPISODE: “When things are truly important to us, we tend to make space for them.” – Laura Vanderkam “We can build the lives we want in the time that we have.” – Laura Vanderkam “A good morning starts the night before.” – Laura Vanderkam “Move by 3pm.” – Laura Vanderkam“Each week, you want to have one big adventure and one little adventure.” – Laura Vanderkam itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

In a world filled with tension and misunderstanding, communication has never been more important. In this episode, Brian Buffini interviews Jefferson Fisher, a trial attorney, podcast host and communications expert, who shares some of the techniques and mindset practices outlined in his new bestselling book, The Next Conversation: Argue Less, Talk More. Whether you’re leading a team, having difficult conversations at home, or navigating high-stakes situations, Jefferson’s thoughtful and practical insights will help you speak with empathy, clarity, and confidence.  YOU WILL LEARN: • The framework you can use prior to having a difficult conversation, leading to your desired outcome.   • How curiosity and asking questions leads to clarity and better outcomes.  • Assertiveness techniques that help you feel confident and take control of stressful conversations.     MENTIONED IN THIS EPISODE: Buffini Coaching Live - Bold PredictionsFree business consultationThe Next Conversation: Argue Less, Talk More by Jefferson Fisher   NOTEWORTHY QUOTES FROM THIS EPISODE: “When you get curious, when you slow down and use questions to your benefit, you're going to be one that's the people are going to go to in moments of chaos.” — Jefferson Fisher    “Confidence is not something you have before a conversation. Confidence is the outcome. It's the consequence.” — Jefferson Fisher  “When somebody asks you a question, take some time before you respond. Let your breath be the first word that you say.” — Jefferson Fisher  "When you set out to win an argument, what's most likely to happen is you will eventually lose the relationship.” — Jefferson Fisher "If you do not set a goal, then the other person will set the goal for you. They will start to decide why you're talking to them, what you need.” — Jefferson Fisher  itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeWhat does it take to have the mindset of an Olympian? In this episode, Brian interviews speed skater Apolo Ohno to find out how we can unlock our inner potential and be inspired to achieve at the highest level, even in challenging and uncertain circumstances. Apolo describes how he developed his talent over time, how he managed his drive so that it didn’t consume him and how he learned to pivot and reinvent himself when he retired.YOU WILL LEARN:Why consistency and hard work trump talent.MENTIONED IN THIS EPISODE:Buffini Coaching LiveFree Business ConsultationINSPIRATIONAL QUOTES FROM THIS EPISODE:“Don’t allow one or two negative thoughts to detract away from the way that you communicate and interact with your family, with your loved ones, with your work and with the goals that you set forth on January 1.” – Apolo Ohno“If you’ve been derailed, that’s OK. But you have within your control to get back on the wagon, to reassess the situation and to go on the attack that’s going to best suit what you’re seeking. And unless you do that, and take control, you’re just going to be a passenger in the speeding train versus being the conductor.” – Apolo Ohno“I had the raw talent, but talent alone, unfortunately, is just not enough in the last 5 percent. It is merely just the starting line.” – Apolo Ohno“There’s a competitive inner drive and a fire in all of us. I call it that high-performance mindset. So, when that’s switched on, you are very sharp, you’re very hungry and it’s time to get work done.” – Apolo Ohno“Always continue to learn, and always stay hungry no matter what. We as human beings have the capacity to always grow. And we can change our neural chemistry through that system. We’re understanding how that works now. So, the mindset, to me was always the single greatest tool.” – Apolo Ohno“Hopefully I can help people unlock their own inner potential in a way that they become more confident, more resilient, better relationships with their family, and they’re getting what they believe they both deserve and what they seek.” – Apolo Ohno Hosted on Acast. See acast.com/privacy for more information.

Dive into the transformative teachings of Og Mandino, emphasizing character development over quick fixes. Discover the power of embracing failure as a stepping stone to success, and learn why active participation in life is crucial. Hear a personal journey of overcoming struggles and the importance of perseverance and daily reflection. Plus, explore the significance of seeking support and mentorship in your own growth, highlighting that success isn’t just a solo game.

Click here to listen to the full episodeMany people feel frustrated and stuck at work, but they don’t know how to make a change or find their dream job. In this episode, Brian interviews Ken Coleman about his new book, “From Paycheck to Purpose.” Ken shares the steps anyone can take to find a career they love, do work they were uniquely created for and discover their true purpose in life.  YOU WILL LEARN:Why the work we do is deeply connected to our purpose.Why so many people get trapped in an unfulfilling career.The 7 stages to discovering and doing meaningful work.  MENTIONED IN THIS EPISODE: “From Paycheck to Purpose,” by Ken ColemanINSPIRATIONAL QUOTES FROM THIS EPISODE:“There are really two elements of work - provision, and contribution. And when you only work for provision, there's a huge part of who you are that has never been engaged.” – Ken Coleman“We are souls and we are created to contribute. And if you don't contribute something that matters to you, then there's something missing.” – Ken Coleman“Clarity leads to confidence. And confidence leads to courage.” – Ken Coleman“To experience something of significance, it is only significant because of the difficulty of the journey.” – Ken Coleman“Ultimately how we move up in life is by improving who we are, and thus maximizing our contribution.” – Ken Colemanitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Join motivational speaker Zig Ziglar as he shares timeless wisdom on character and relationships. He emphasizes that money can only take you so far and underscores the importance of having a sense of humor in both marriage and career. Zig offers insights on raising positive-thinking children and highlights the need for emotional connections within families. Throughout the discussion, he articulates that true value comes from personal growth and character rather than wealth, making for an engaging and thought-provoking conversation.

Click here to listen to the full episodeRegret is our most misunderstood emotion, but it can also be the pathway to our best life. In this episode, Brian talks to bestselling author Daniel Pink about his new book, “The Power of Regret,” and discovers how we can use our regrets to make smarter decisions, perform better and deepen our sense of meaning and purpose.  YOU WILL LEARN:·     The effects of counterfactual thinking.   ·     The four core regrets people have.·     The difference between action and inaction regrets.MENTIONED IN THIS EPISODE: https://www.danpink.com/ “The Power of Regret,” by Daniel Pink “The Top Five Regrets of the Dying,” by Bronnie Ware NOTEWORTHY QUOTES FROM THIS EPISODE: “Regrets give us a picture of the good life.” – Daniel Pink   “If we treat our regrets properly - not ignoring them, not ruminating on them, but confronting them - the benefits are huge.” – Daniel Pink   “Regret clarifies what we value.” – Daniel Pink   “We overvalue planning and undervalue doing.” – Daniel Pink   “When we think about our regrets, what we have to do is we have to actually reframe the way we think about ourselves.” – Daniel Pink   “Regret is a compass of sorts. It's pointing us directionally to a life well lived.” – Daniel Pink   Hosted on Acast. See acast.com/privacy for more information.

Zig Ziglar, a legendary motivational speaker and expert on human potential, shares timeless insights in this rare recording. He emphasizes how a shift in attitude can transform your life and highlights the importance of encouragement in sales. Listeners learn practical techniques for client interactions and the necessity of persistence for success. Zig also discusses the metaphor of 'priming the pump' to illustrate the value of consistent effort and lifelong learning, reminding everyone that helping others achieve their goals is key to personal success.

Dave McGhee, Vice President of the Buffini Coaching Institute, dives into the transformative power of coaching. He highlights why everyone needs a coach to clarify aspirations and unlock untapped potential. McGhee shares insightful perspectives on overcoming self-doubt and emphasizes the importance of setting clear goals and taking small steps to achieve greatness. With his belief that coaching helps people live fully, he inspires listeners to explore their unique abilities and strive for success.

Explore the transformative wisdom of Jim Rohn, a pivotal figure in personal development. Discover how self-education can lead to financial success and why developing a personal philosophy is essential. Learn the importance of consistent action and disciplined practices in achieving goals. The conversation critiques traditional education, advocating for a self-directed approach to learning. Enjoy personal anecdotes that emphasize financial awareness and the value of supportive relationships in personal growth.