It's a Good Life S2E362 Behind the Curtain: How to Have a Great Year Buffini Style
9 snips
Jan 6, 2026 In this engaging conversation, Anna Buffini, a former top-ranked dressage athlete turned social media manager, interviews her father, Brian Buffini. They explore how to start the year with motivation and the importance of setting written goals over mere resolutions. Anna shares insights on transitioning from elite sport and the peace she found in closing that chapter. Brian emphasizes perseverance through tough times and encourages finding joy in small moments while pursuing big goals, all intertwined with uplifting advice for the new year.
AI Snips
Chapters
Books
Transcript
Episode notes
Review, Plan, Then Execute Now
- Review the past year and plan deliberately to start the new year with momentum.
- Execute a good-enough plan vigorously rather than waiting for a perfect plan.
Out-Preparation Beats Bigger Competitors
- Anna recalls out-preparing larger competitors as a key to her success in dressage.
- Brian connects preparation to Buffini&Company's outsized influence despite not being the biggest firm.
Write Goals And Add Accountability
- Commit resolutions to writing and treat them like goals with accountability and coaching.
- Pair written goals with visual reminders and someone on the journey to increase follow-through.
