Myleik Teele's Podcast cover image

Myleik Teele's Podcast

Latest episodes

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Aug 13, 2024 • 45min

203: Building a Movement: The Entrepreneurial Story Behind Therapy for Black Girls

Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful venture. Whether you are interested in mental health insights or entrepreneurial wisdom, this conversation is a must-listen for inspiration and motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 6, 2024 • 33min

202: Building Your Support System: Practical Steps for Feeling More Supported

In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture your support network and enhance your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 30, 2024 • 58min

201: The Power of Sex: Dr. Lexx on Intimacy and Healing

On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 23, 2024 • 47min

200: Unraveling the Layers of Friendship with Minaa B.

Minaa B, an author focusing on community care and self-compassion, dives into the complexities of friendships and mental health. She discusses the importance of self-awareness for healing and maintaining connections during life changes. Minaa introduces the idea of 'bargaining for belonging' and stresses the value of creating supportive spaces. She also highlights the role of projection in relationships and the significance of forgiveness and self-reflection in navigating personal trauma.
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Jul 16, 2024 • 18min

199: The Strong Friend's Dilemma: Listener Letter

Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episode explores resilience and questions where letting go might pave the way for a better future. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 9, 2024 • 1h 4min

198: Healing Childhood Wounds: A Conversation with Dr. Becky

This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development.Resources: Good InsideConnect With Me Website: myleik.com Instagram: @myleik Community: Myleik & Mommas Newsletter: Sign up here Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 2, 2024 • 13min

197: Uncovering Your True Desires: Getting Specific About What You Want

Explore the importance of defining your true desires, avoiding comparing yourself to others on social media, and setting clear goals for a more fulfilling life
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Jun 25, 2024 • 1h 8min

196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings

Karleen Roy, founder of The Vanity Group, shares insights on hosting memorable events tailored to guests' expectations. She discusses adding personal touches to home gatherings and planning personalized anniversary trips. The episode also covers the importance of restoration in event hosting, mindful lifestyle changes, and balancing diverse attendees at gatherings.
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Jun 18, 2024 • 47min

195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll

In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical cancer mortality rates, underscoring the urgent need for improved healthcare outcomes in marginalized communities. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 11, 2024 • 24min

194: Breaking Societal Norms: Redefining Success at 42

This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work. Learn more about your ad choices. Visit megaphone.fm/adchoices

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