Myleik Teele's Podcast 204: Loneliness & Growth: The Healing Journey with Yasmine Cheyenne
Aug 27, 2024
Yasmine Cheyenne, author of "Wisdom of the Path," shares her inspiring journey of self-healing and self-discovery. She discusses the power of starting each day with intention and the importance of acknowledging loneliness as part of personal growth. The conversation touches on finding joy in nature, embracing wellness practices, and the emotional challenges of setting boundaries. Yasmine also highlights mindfulness's crucial role in the lives of black women, encouraging listeners to reclaim their presence amidst life's chaos.
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Loneliness of Self-Discovery
- Choosing yourself can be a lonely journey.
- People may not react as expected, leading to unexpected outcomes.
The $500 Story
- Yasmine Cheyenne shares a story about finding $500 and returning it despite financial struggles.
- This act of integrity led her to realize her need for community and support.
Self-Development Is Taking Accountability
- Self-development involves taking accountability for your role in relationships.
- It’s about focusing on how you show up, rather than blaming others.
