

The Transforming Basketball Podcast
Transforming Basketball
Transforming Basketball is all about breaking away from the status quo by helping the basketball world make sense of evidence-based ideas. Within the podcast, contemporary skill acquisition ideas are introduced to change the way we think about basketball performance.
If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!
If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!
Episodes
Mentioned books

Oct 24, 2023 • 26min
EP9: How does an NBA Coach use the CLA to Develop Their Players with LA Lakers' JD Dubois
JD Dubois, Assistant Coach of the Los Angeles Lakers and Summer League head coach, dives into evidence-based coaching strategies that transform player development. He emphasizes the importance of decision-making and variability in practices, allowing players to thrive in unpredictable game situations. JD also highlights the critical role of mental performance, discussing how breathing techniques can combat performance anxiety. Listeners gain insights into utilizing environmental constraints to enhance skills, preparing athletes for the demands of real games.

5 snips
Oct 20, 2023 • 36min
EP8: How Do Basketball Players Develop Skill with Dr. Alex Lascu
Dr. Alex Lascu, a researcher in skill acquisition and talent identification, joins the podcast to discuss the importance of research in coaching. They highlight the challenges coaches face in adopting an ecological approach and reconceptualizing talent. The discussion emphasizes the continuous nature of skill acquisition and the need to challenge assumptions. The podcast also explores attractor coaching behavior and the flaws in traditional talent identification processes.

4 snips
Oct 17, 2023 • 21min
EP7: Why You SHOULDN’T Run Pass and Cut Offense
Exploring the limitations of "pass and cut" motion offense in youth basketball. Alternative approach of focusing on principles of play, spacing, and advantage creation. Emphasizing the need to break away from traditional methods and develop better players. Highlighting the importance of clear principles of play and the difference between scripted and spontaneous cuts. Discussing alternative scoring solutions and the need for players to be adaptive and break down defenses.

Oct 13, 2023 • 37min
EP6: Why Drills DON’T Translate to the Real Game with Adam Omiecinski
Adam Omiecinski, expert in skill acquisition, discusses using Constraint-Led Approaches (CLA) in coaching to enhance player development. Topics include co-designing activities with players, individual constraints, and incorporating variability in training using aqua bags. The podcast emphasizes the importance of intentional game design and reflective observation for skill transfer to real game scenarios.

17 snips
Oct 10, 2023 • 44min
EP5: What is The Constraints-Led Approach (CLA)?
Explore the Constraints-Led Approach (CLA) in basketball and its underlying theory of ecological dynamics. Debunk misconceptions surrounding the CLA and learn how it can be used as a methodology in any organizational field. Understand the three categories of constraints and how they shape movements on the court. Discover practical examples of implementing the CLA with players of all levels. Find out how the CLA can be applied in other fields and how it can lead to different skills emerging. Gain insight into the importance of variability and skill acquisition in basketball.

Oct 6, 2023 • 28min
EP4: How to Build Better Basketball Players & People with Kareem Kalil
Kareem Kalil, expert in transformational coaching, joins Alex Sarama to discuss its importance in basketball. They explore human development and its application in coaching, emphasizing the need for personal growth. Practical examples from coaching experiences are shared, including the use of organizational values and team pulse. They highlight the shift needed in coaching development programs to prioritize interpersonal and intrapersonal knowledge over X's and O's.

Oct 3, 2023 • 38min
EP3: The Journey of College Prep Italy's Coaching Team
Coaching staff discuss the mission and legacy of the College Prep Italy program. They emphasize the importance of creating a transformational environment and using evidence-based approaches. They share practical ideas and favorite practice activities. The podcast covers building strong bonds with players, fun warm-up games, a shooting drill called Jungle Shooting, addressing performance issues, improving the college prep program, and designing realistic training activities.

13 snips
Sep 28, 2023 • 33min
EP2: Why Should All Coaches be Using Methods Backed by Science?
This podcast discusses the gap between research and practical application in basketball. It emphasizes the importance of evidence-based approaches and understanding skill acquisition perspectives. The significance of affordances and constraints in player development is explored, along with the value of variability in practice environments. Technique work and manipulating constraints are highlighted as key aspects of basketball skill development.
6 snips
Sep 26, 2023 • 32min
EP1: What is the Future of Basketball Coaching?
Learn about the constraints-led approach and ecological dynamics in basketball skill acquisition. Discover how a conceptual offense can develop adaptive performers. Understand the depth and application of the CLA in every aspect of basketball coaching. Find out why understanding theory is crucial for effective implementation in practice.


