The Happier Approach: Quieting your High Functioning Anxiety
Nancy Jane Smith
A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.
Episodes
Mentioned books
Sep 1, 2015 • 13min
Episode 004: Feeling your Feelings: The Street Fight
Sometimes the idea of feeling our feelings is a full on street fight. Learn my love hate relationship with this phrase and how doing it has changed my life. Visit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com
Aug 26, 2015 • 10min
Episode 003: Why Positive Thinking is Keeping You Stuck
Gratitude and positive thinking can be extremely helpful AND it can keep you stuck in a life of misery and pain...Learn how to stop gratitude might be hurting you more than helping you.Visit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com
Aug 26, 2015 • 13min
Episode 002: What Does it Mean to Live Happier?
Discussing the definition of Living Happier as well as the biggest myth to living happier. Visit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com
Aug 25, 2015 • 11min
Episode 001: Want to be Happy? Stop Searching for the Magic Button
Learn what the Magic Button is and how stopping the search for it will dramatically change your life.Visit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com
