The Happier Approach: Quieting your High Functioning Anxiety

Episode 003: Why Positive Thinking is Keeping You Stuck

Aug 26, 2015
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Episode notes
1
Introduction
00:00 • 3min
2
Thinking Positive and Being Grateful
02:39 • 2min
3
Are You Using Positive Thinking as a Coping Mechanism?
04:19 • 2min
4
Sitting With Uncomfortable Emotions
06:39 • 3min