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Episode 003: Why Positive Thinking is Keeping You Stuck

The Happier Approach: Quieting your High Functioning Anxiety

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Thinking Positive and Being Grateful

Think positive and being grateful might put a nice spin on your day. But the danger comes when we choose to think positive in order to avoid dealing with the truly negative areas of our lives. Thinking positives keeps us from asking the hard questions. What changes do I need to make in my life both big and small and what is holding me back? You know sometimes we just need a perspective band-aid.

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