The Happier Approach: Quieting your High Functioning Anxiety
Nancy Jane Smith
A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.
Top mentioned books
Here are the most frequently recommended books on The Happier Approach: Quieting your High Functioning Anxiety podcast:
#1 Mentioned in 1 episodes
Wintering
The Power of Rest and Retreat in Difficult Times
Katherine May
#2 Mentioned in 1 episodes
Enchantment
Katherine May
#3 Mentioned in 1 episodes
The Electricity of Every Living Thing
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Katherine May
