Mayim Bialik's Breakdown

Lori Gottlieb, a psychotherapist and bestselling author, dives into the complexities of love and relationships. She tackles burning questions like distinguishing love from attachment and building trust. Listeners learn to identify relationship red flags and narcissistic behaviors, and gain insights into overcoming breakups. Lori emphasizes the power of vulnerability, the importance of setting boundaries, and the challenges of unhealthy patterns. Her expert advice is a roadmap for healthier connections, making love work better for everyone.

Astrophysicist Adam Frank, author of Little Book of Aliens and a consultant on Marvel's 'Dr. Strange,' dives into the thrilling topic of extraterrestrial life. He discusses the scientific possibilities around UAPs and alien sightings, the staggering number of potentially habitable planets, and why humanity might not be alone in the universe. Frank also addresses the delays in funding for the Search for Extraterrestrial Intelligence and shares insights on the intersection of science and spirituality, sparking excitement about future discoveries in space.

Wil Wheaton, bestselling author and actor, shares his profound experiences as a trauma survivor, revealing insights from his childhood in Hollywood and the emotional scars he carries. He discusses therapies like EMDR and IFS that aided his healing journey. Diving into fascinating concepts, he explores quantum physics, the idea of reparenting oneself, and the search for extraterrestrial life. With a keen eye on the intersection of trauma, spirituality, and creativity, Wil’s conversation encourages listeners to reflect on their own paths to healing and understanding.

Dr. Amir Raz, a neuropsychology researcher and author of 'The Suggestible Brain', dives into the intriguing connection between belief systems and health. He critically examines 'The Telepathy Tapes', questioning its scientific validity and the proof behind extra-sensory abilities. Raz shares compelling insights about the placebo effect, including a remarkable case where he temporarily alleviated a teenager's Tourette's syndrome. This conversation highlights how our brains influence our bodies more than we realize, especially regarding health perceptions and mind-body dynamics.

Judy Greer, known for her roles in 'Arrested Development' and '13 Going on 30', shares her candid journey through sobriety and perimenopause. She discusses the societal pressures of body image, reflecting on weight-loss drugs and body positivity. Judy opens up about using alcohol as a coping mechanism and how sobriety has transformed her self-awareness. The episode also highlights her love for playing the 'best friend' and her unforgettable Eras Tour experience. Expect laughter, raw honesty, and a deep dive into personal growth!

Bruce Lipton, a cell biologist and epigenetics expert, reveals how our subconscious programming shapes our beliefs and health. He dives into the power of positive thinking, self-hypnosis, and meditation for transforming life experiences. Lipton explains how early childhood influences are crucial for brain development and emotional well-being. He shares insights on the significance of love in healing and the science behind the placebo effect. Discover how to leverage consciousness and energy for personal empowerment and manifestation.

In this enlightening discussion, Scott Barry Kaufman, a cognitive psychologist and author, challenges traditional views on intelligence and creativity. He now embraces the concept of past lives and redefines ADHD as a potential sign of giftedness. They explore the link between trauma and creativity, the need to label neurodiverse individuals positively, and ways to overcome cognitive distortions. Kaufman also dives into the complexities of narcissism and the importance of nurturing unique talents in supportive environments. It's a transformative conversation about human potential!

Sharon Horesh Bergquist, an award-winning physician and lifestyle medicine researcher, shares groundbreaking insights on stress. She reveals why we actually need stress to thrive, differentiating between good and bad stress. Discover the five essential stressors that boost your immune system and longevity while cutting cancer risk. Learn how embracing manageable stress enhances resilience, and why avoiding it might lead to illness. These practical habits could transform your health and wellness journey—stress can indeed be a catalyst for personal growth!

Deepak Chopra, a renowned author and advocate for mind-body medicine, dives into profound topics like the intersection of AI and spirituality. He discusses how telepathy might connect us all, especially in those with neurodiverse conditions. Chopra explores dark matter and consciousness, revealing how meditation unlocks deeper understanding. The conversation touches on the transformative power of love and challenges traditional views of reality. Plus, he hints at the mysteries of extraterrestrial life—it’s a thought-provoking exploration of existence!

James Fadiman, a pioneering psychologist in microdosing, and Jordan Gruber, a legal expert in psychedelics, share fascinating insights on the healing potential of microdosing. They discuss how it can alleviate chronic pain, depression, and social anxiety, even enhancing creativity and productivity. The duo highlights the differences between microdosing and full psychedelic experiences, safety protocols, and the societal barriers to accessing these alternatives. Their engaging dialogue advocates for informed exploration of psychedelics for personal wellness.