This episode will teach you a question you can ask your partner (in bad or good times) to help you understand her on a deeper level. Understanding builds trust and with more questions like this one, you will notice yourself connecting more and more with your partner both in friendship, love and sexual connection.Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode is basically a personal diary entry (you've been warned haha) of my recent experiences reflecting on my friendships, learning what type of friend I've been, the poor quality friendships I've tolerated for so long because of the type of friend I've been and what my actual goals for friendships really are. These realizations came from the book "The courage to be disliked" as well as analyzing/ learning from my boyfriend Andrew's behavior (in regard to his relationships) for the last few years. I hope the personal storytelling helps you to connect with this 'lesson' on a more personal level and maybe more easily put yourself in my shoes to help you better understand your current status and goals when it comes to your interpersonal relationships. BOOK DISCUSSED IN THIS EPISODE (mindf*ck book!!!) --> The courage to be disliked Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will help you more easily separate yourself from your feelings of anxiety and poor self talk habits. Feelings exist, but there are not facts. Credit to Leila Hormozi Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

This episode will help you understand different forms of foreplay so you can add onto your list and also teach you how to talk to your partner about the foreplay you're having and what you're wanting more of!Shop LELO DOT (sex toy mentioned)*Use code: STEPH10 for 10% OFF existing sales.Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.com

Discover the significance of asking your partner diverse questions to enhance your relationship. Dive into the art of communication that deepens intimacy and builds trust. Thought-provoking ideas help couples navigate their connection more effectively. Embrace the journey of understanding yourself and each other better, showcasing how open dialogue can invigorate your romantic life.

In this episode, I go into detail about a post created by sex therapist, Vanessa Marin about "low libido". What she shares in this post is that it's often not a case of "low libido" but a case of one or more other reasons for a woman not wanting sex. I cover each of her reasons and give YOU (the male partner) actions you can take to address each of these reasons. Find Vanessa and Xander on Instagram: @vanessaandxander Listen to Vanessa and Xander's podcast Pillow TalksHealthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoqSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comPE COURSEhttps://www.stephanieganowski.com/endyourpenowGET WEEKLY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAM https://www.instagram.com/stephganowski/Sex And The Office podcast Andrew and I started a podcast

Discover the benefits of scheduling sex and introducing novelty in maintaining a satisfying intimate relationship. Explore the significance of communication and connection in a strong and fulfilling sexual relationship. Emphasize the importance of emotional connection and trust in discussing sensitive topics with your partner.

In this episode, you will learn what sexually frustrated women are saying and what you can do to f*ck her so that you know it feels good for both of you.This book will give you really good guidance when it comes to understanding female pleasure!She comes first by Ian Kerner Ph.D.Sex and the office podcast Andrew and I started a podcastHealthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoqSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comPE COURSEhttps://www.stephanieganowski.com/endyourpenowGET WEEKLY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAM https://www.instagram.com/stephganowski/

Discover how to embrace sexuality as a late bloomer, focusing on reframing feelings of inadequacy into self-awareness. Learn practical strategies for improving sexual relationships through confidence and communication. The journey of navigating personal health and transitioning to creating impactful content on YouTube adds an intriguing layer. Gain insights on prepping for a fulfilling sex life that celebrates growth and understanding.

The podcast discusses the importance of actively trying new techniques for personal growth and satisfaction, challenges of hosting intimate events, strategies for limiting porn intake, exploring sexual pleasure and self-awareness, and mindfulness techniques for reducing porn consumption.