

What I Love About Sex
Stephanie Ganowski
Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!
Episodes
Mentioned books

5 snips
Jul 10, 2025 • 6min
#393 Why Men Crave It When She Swallows And What That Really Means
Dive into the complex motivations behind why some men are drawn to the act of swallowing during intimate moments. It's not just about dominance; it ties deeply to emotional intimacy and connection. Discover how trust is essential for exploring kinks and how non-sexual intimacy lays the groundwork for deeper sexual experiences. The conversation highlights the importance of fostering a safe space for partners to express their desires and enhance their bond.

Jul 9, 2025 • 2min
#392 Dirty Talk vs. Sexy Talk. Which One Turns Her On More?
This episode dives deep into the art of sexual communication, highlighting the crucial differences between dirty talk and sexy talk. Dirty talk is all about primal, teasing dominance, while sexy talk fosters emotional intimacy. The discussion emphasizes that both styles are important for igniting desire and connection. It’s not about being a wordsmith; it’s about being attentive and confident in expressing desires. Unlocking the nuances of these conversations can transform your sexual experiences!

Jul 8, 2025 • 4min
#391 Three Advanced Techniques to Last Longer Without Losing Connection
Most guys are told the same recycled tips when it comes to lasting longer in bed—“breathe deeply,” “edge,” “think about baseball.” Yes, those work, but you’re not here for the basics. You want next-level tools that actually shift your performance and deepen your sexual leadership.In this episode, I share three techniques that I’ve used with hundreds of men to help them take control in the bedroom—with real results.✅ Learn the power of dick sensitivity: Understand which parts of your cock are more reactive and how to use that awareness to your advantage in sex and masturbation.✅ Use shallow penetration strategically: Discover how starting with restraint can create longer stamina and hotter buildup—for both of you.✅ Master arousal control through mental imagery: Train your brain to stay present and powerful, even in high-arousal states, without disconnecting or numbing out.This isn’t fluff. These are precise techniques to help you take command of your arousal, body, and connection with integrity.Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Jul 4, 2025 • 32min
#390 Freedom Is Control: How to Lead Your Sex Life Like a Mountain Climb
What you will learn in this episode:✅ Reframe the definition of control—it's not just about staying hard or lasting longer, it’s about how you respond to emotional tension✅ Discover how your reactions (not her behavior) drive the cycle you're stuck in✅ Learn the role emotional regulation plays in building a sex life that actually feels freeReady to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/Description of this episode:Most men think freedom in sex means doing whatever they want. But real freedom? It's about how you feel—and how much control you take over those feelings. In this episode, Stephanie shares a personal story about summiting Mount Shasta and unpacks how your interpretation of events, not the events themselves, determine your sex life satisfaction.

Jun 20, 2025 • 28min
#389 Do you lead her... or lose her?
In this episode you will learn: How to show up as and speak like a leader when your needs are not being met. How to not come across needy to your woman and gain respect from her in the process.The specific communication that builds true trust, connection and intimacy.Work with me 1:1 and I will help you with your sex performance:https://www.stephanieganowski.com/coaching-application-video/

May 19, 2025 • 45min
#388 Want a Better Sex Life? Start With This Brutal Question
The discussion kicks off with the significance of self-awareness and authenticity in relationships. Listeners are encouraged to embrace self-honesty for growth, linking personal goals to enhancing intimacy. The conversation dives into self-ownership, highlighting its role in breaking through fears. Aspiring fathers receive insights on setting clear goals for parenting and personal fulfillment. The host shares a personal story about vulnerability in storytelling, inviting feedback and promoting a mindset article while offering coaching for deeper connections.

May 13, 2025 • 4min
#387 Should you feel guilty for masturbating?
What you'll learn in this episode:✅ How to look at masturbation in a way that works for your sex life, instead of against it.Work with me to overcome sexual performance issues:https://stephanieganowski.typeform.com/to/Fm6LGfa9

May 9, 2025 • 6min
#386 Five things I would never do after being a sexologist
Discover how being a sexologist reshaped the way intimacy is viewed. Learn five essential lessons that emphasize open communication and the balance of quantity and quality in sexual experiences. The conversation also delves into the importance of constructive feedback for fostering healthier relationships. These insights reveal how one's professional experiences can significantly impact personal life.

May 2, 2025 • 6min
#385 The truth about performance anxiety
What you'll learn in this episode:✅ How to take back control over your emotional state. This is a reminder that you get to choose how you move forward. You are never "stuck" the way you think you are.Work with me to transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com

Apr 24, 2025 • 8min
#384 How I fixed my sex communication problem
What you'll learn in this episode:✅ How to notice a disconnect between you and your partner sexually and then communicate it! Work with me and transform your sex life:https://stephanieganowski.typeform.com/to/Fm6LGfa9Sign up for Sex Meditations here:https://meditations.supercast.com