

Legends of Longevity
Vasolabs
Welcome to Legends of Longevity with your host, Joseph Ence. Join us on an inspiring journey to uncover the secrets of living longer, stronger, and more vibrantly. From groundbreaking advancements in heart health to lifestyle strategies your doctor might not share, we explore the tools, techniques, and mindset shifts to help you unlock your fullest potential.Featuring expert insights and stories of individuals who have defied the odds, this podcast is your ultimate guide to enhancing your well-being, supporting loved ones, and staying ahead in the world of health and wellness. Together, let’s empower each other to not just live longer—but live stronger.
Episodes
Mentioned books

Jan 12, 2026 • 1h 23min
Telemedicine: Bridging the Gap in Patient Care with Dr. Rachel Erickson
In this episode of Legends of Longevity, Joseph Ence speaks with Dr. Rachel Erickson, a naturopathic doctor, about the evolving landscape of healthcare, the importance of accessibility, and the role of telemedicine. They delve into cardiometabolic health, insulin resistance, and the impact of diet on overall wellbeing. Dr. Erickson shares her journey to becoming a healer and discusses the significance of muscle mass and gut health in longevity. The conversation emphasizes the need for a holistic approach to health and the importance of understanding one's body through tools like continuous glucose monitors.

Jan 5, 2026 • 49min
From Conventional to Natural Medicine: Dr. Jack Wolfson's Story
In this enlightening conversation, Dr. Jack Wolfson discusses the importance of natural health and longevity, emphasizing root cause medicine over conventional treatments. He highlights the benefits of natto kinase for heart health, critiques mainstream medicine's lack of preventative care, and advocates for the use of whole foods and supplements. The discussion also covers the dangers of mold and microplastics, the nutritional value of raw milk, and the significance of having a purpose in life for longevity. Dr. Wolfson stresses the importance of community and connection in promoting overall well-being, and concludes with insights on gut health and the power of food as medicine.

Dec 29, 2025 • 1h 15min
The Role of Precision Medicine in Healthcare with Dr. Anil Bajnath
In this conversation, Dr. Anil Bajnath discusses the evolving understanding of disease taxonomy and the impact of precision medicine on individualized treatment. He emphasizes that each person's molecular signature of disease is unique, influenced by various factors such as genetics, environmental exposures, and microbiome differences. This shift towards deep molecular phenotyping will redefine how we categorize diseases like diabetes and Alzheimer's, moving away from a one-size-fits-all approach to a more personalized healthcare model.Key Takeaways- The taxonomy of disease is evolving with precision medicine.- Each individual's molecular signature of disease is unique.- Environmental exposures and genetics significantly influence disease.- Deep molecular phenotyping will change our understanding of diseases.- The microbiome plays a crucial role in individual health.- Current disease classifications will be redefined in the future.- Personalized treatment is essential for effective healthcare.- Inflammatory burdens differ among individuals.- Modern medicine is increasingly adopting precision medicine.- The traditional 'pill for that ill' approach is becoming outdated.Resources: Nattokinase Research - https://pmc.ncbi.nlm.nih.gov/articles/PMC9441630/Continuous Glucose Monitor Suggestions - https://www.stelo.com/ & https://www.hellolingo.com/Dr. Anil's Linkedin - https://www.linkedin.com/in/anil-bajnath-md-mba-ifmcp-abaarm-61204432/American Board of Precision Medicine - https://www.theabopm.org/

Dec 19, 2025 • 1h 19min
Chronic Inflammation & Food Allergies: What You Need to Know from Dr. Scott Rollins
In this engaging conversation, Dr. Scott Rollins shares his extensive experience in integrative medicine, emphasizing the critical importance of artery health and the role of lifestyle choices in preventing chronic diseases. He discusses the impact of food allergies, the significance of a plant-based diet, and the challenges of testing overload in modern medicine. Dr. Rollins advocates for a holistic approach to patient care, highlighting the benefits of hormone therapy and ozone therapy in promoting healthy aging. The discussion also touches on the future of medicine, focusing on patient empowerment and the need for a more personalized approach to healthcare.

Dec 12, 2025 • 1h 8min
Nitric Oxide Supplements Explained by Dr. Nathan Bryan
In this episode of Legends of Longevity, Dr. Nathan Bryan discusses the significance of nitric oxide in health and wellness, the challenges faced in the supplement industry, and the misconceptions surrounding cholesterol and heart disease. He emphasizes the importance of education in medicine, the role of oral bacteria in nitric oxide production, and shares real-life success stories of patients benefiting from nitric oxide therapy. The discussion also covers innovative products aimed at improving oral health and the future of restorative physiology in medicine.

Dec 9, 2025 • 34min
Live Longer: The Impact of Your Daily Habits with Deanna Weilbacher & Brian Moraes
In this episode of Legends of Longevity, host Joseph Ence engages in a compelling discussion with Deanna Weilbacher and Brian Moraes from Hybrid Medical Solutions. They delve into the critical role of muscle strength in health and longevity, the benefits of hormone optimization, and how lifestyle choices significantly affect overall well-being. The conversation also highlights the importance of social interactions, the potential of genetic testing, and innovative health practices like hydrogen water and hormone replacement therapy.

Nov 29, 2025 • 46min
Finding Clarity in a World of Health Misinformation with Curtis Feeny
Curtis Feeney, a veteran investor with a rich background in governance and technology trends, dives deep into the evolving venture capital landscape, particularly in healthcare. He discusses the transformative role AI plays in startups and the necessity for a personalized health optimization approach. Curtis critiques the pharmaceutical industry's incentives, advocates for behavioral medicine, and stresses the importance of navigating health misinformation. He highlights the ethical implications of biotechnology and the need for doctors to act as patient guides in this complex health ecosystem.

Nov 14, 2025 • 56min
Navigating the Future of Healthcare through AI with Tom Blue
In this episode of "Legends of Longevity," Joseph Ence sits down with Tom Blue to explore the transformative power of AI in healthcare. Tom shares his journey from concierge medicine to pioneering AI-driven solutions, highlighting the potential for technology to reshape patient care and health outcomes. The discussion covers the challenges of the current healthcare system, the impact of personalized medicine, and the future of health technology. Join us for an insightful conversation on the intersection of AI and healthcare. #AI #HealthcareInnovation #Longevity

Nov 13, 2025 • 1h 1min
Meditation Mastery: Unlocking Inner Peace with Pamela Gold
In this episode of "Legends of Longevity," Joseph Ence engages in a profound conversation with Pamela Gold, a fitness professional and wellness coach, about the transformative power of self-optimization and holistic health practices. Pamela shares her journey from growing up on a farm to becoming a leader in biohacking fitness, emphasizing the importance of meditation, nutrition, and the mind-body connection. The discussion explores the challenges within the healthcare system, the potential of AI in personal wellness, and the spiritual dimensions of healing. Tune in for an inspiring dialogue on achieving personal excellence and the pursuit of a balanced life. #Wellness #HolisticHealth #MindBodyConnection

Oct 1, 2025 • 1h 12min
Longevity Secrets: Dr. Matt Dixon's Guide to Optimal Health
In this episode of "Legends of Longevity," Joseph Ence engages in a compelling discussion with Dr. Matt Dixon, an optometrist, about the evolving landscape of healthcare and the importance of early detection and prevention. Dr. Dixon shares insights from his extensive career, emphasizing the role of awareness and proactive health measures. The conversation delves into the challenges of the current healthcare system, the impact of lifestyle choices on health, and the potential for technology to revolutionize patient care. Tune in for an enlightening dialogue on navigating modern healthcare and achieving optimal health. #Healthcare #Prevention #longevityhabits


