Prof Vijay Yadav, a researcher in Systems Biology of Aging, discusses the human results from a taurine trial and explores its effects on the body, including associations with health parameters such as obesity and diabetes. The limitations of dietary patterns and the dosage of taurine for humans are also discussed.

Prof Vijay Yadav, a leading researcher in Systems Biology of Aging, discusses the effects of taurine on health span and lifespan, including improvements in organ functions, mitochondrial translation, and cellular health. The study highlights the decline in taurine levels with age and the positive outcomes of taurine supplementation. Exploring the use of middle-aged mice and the need for funding, the research shows similarities with rapamycin in extending lifespan.

Prof Vijay Yadav, the lead author of the paper on taurine, discusses its impact on aging, metabolism, cognitive functions, neural growth, and muscle functions. He explores the decline of taurine levels in mammalian species, including humans, and the sources of taurine in the adult body.

In this episode Dr Yurth talks about her longevity protocol, including her use of a CGM and protein requirements. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level. 🌐 Boulder Longevity Institute https://boulderlongevity.com/ 🌐 Human Optimization Academy https://bli.academy/ 🌐 Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

In this video Dr Yurth introduces spermidine as an autophagy activator and talks about the regimen she uses while focusing on muscle maintenance and growth. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level. 🌐 Boulder Longevity Institute https://boulderlongevity.com/ 🌐 Human Optimization Academy https://bli.academy/ 🌐 Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

In this video Dr Yurth introduces what peptides are and talks about some of the most important ones for longevity and how they work. Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level. 🌐 Boulder Longevity Institute https://boulderlongevity.com/ 🌐 Human Optimization Academy https://bli.academy/ 🌐 Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

In this episode Dr Yurth talks about why she set up the Boulder Longevity Institute and the key metrics that she looks for to determine a persons true health Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute. Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level. 🌐 Boulder Longevity Institute https://boulderlongevity.com/ 🌐 Human Optimization Academy https://bli.academy/ 🌐 Seeds Scientific Research & Performance Institute https://ssrpinstitute.org/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 15% of all products Code MODERN: https://www.prohealth.com/

In this episode Dr Newport talks about some of the do's and don'ts to minimize the risk of getting Alzheimer's. In this video Dr Bohr discusses his experience with NR, NMN and Urolithin A, using NAD boosters in people and the importance of measuring not only NAD but also its metabolites. And the impact of NR supplementation on the gut microbiome. Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. Bohr's research interests focus on DNA repair, mitochondrial biology, and energy metabolism. He is particularly interested in how these processes interact with one another to impact the aging process and age-associated neurodegeneration. 🌐Dr Bohr's lab at University of Copenhagen https://icmm.ku.dk/english/research-groups/bohr-group/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

In this episode Dr Bohr talks about NR's impact on age related loss of hearing and smell in mice Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. Bohr's research interests focus on DNA repair, mitochondrial biology, and energy metabolism. He is particularly interested in how these processes interact with one another to impact the aging process and age-associated neurodegeneration. 🌐Dr Bohr's lab at University of Copenhagen https://icmm.ku.dk/english/research-groups/bohr-group/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

In this episode Dr Bohr talks about his work with Alzheimer's using Nicotinamide Riboside (NR) and how this impacts DNA repair, mitophagy, senescence and inflammation. Dr. Vilhelm Bohr is a molecular biologist who is currently an affiliate professor at the University of Copenhagen. He is also a former chief of the Laboratory of Molecular Genetics at the National Institute on Aging (NIA). Dr. Bohr's research interests focus on DNA repair, mitochondrial biology, and energy metabolism. He is particularly interested in how these processes interact with one another to impact the aging process and age-associated neurodegeneration. 🌐Dr Bohr's lab at University of Copenhagen https://icmm.ku.dk/english/research-groups/bohr-group/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MHS https://donotage.org/products/ ProHealth 10% of all products Code MODERN: https://www.prohealth.com/