Reimagining Productivity with ADHD

DESCRIPTION: You probably have more on your plate right now than you can do by yourself. And, though you may know that delegating can help you manage your workload, you may not delegate as much as you’d like right now. Learn about your challenges, including those related to your ADHD, and how you can address... The post ADHD Adults Who Want Less Overwhelm Need These 5 Delegation Tips appeared first on Marla Cummins.

DESCRIPTION: Tending to and upgrading, if necessary, these 9 environments can help you reach your goals more easily. KEY TAKEAWAYS: TRANSCRIPT: 00:01: I know you want to be productive, but just trying to work harder, longer, or faster is probably not going to get you there. You may need to also upgrade one or more... The post Optimizing These 9 Areas Is The Ultimate Key to Productivity With ADHD appeared first on Marla Cummins.

Description: If you are not leading the way you want, it may be you have not yet addressed key ADHD challenges. Ready to see how you can turn that around? Key Takeaways: Resources: Articles: Books: Transcript:  (00:01): You probably have strengths related to your ADHD symptoms that help you in your leadership role of managing... The post ADHD Managers Need to Use These 5 Strategies to Be Better Leaders appeared first on Marla Cummins.

DESCRIPTION: Impostor Syndrome is common for ADHD adults. And, if you don’t address it, it may be holding you back. Ready to change that? KEY TAKEAWAYS: RESOURCES: Website Impostor Syndrome Institute TRANSCRIPT: 00:03: Have you ever wondered what if people find out, I really don’t have what it takes. I don’t know how I’ve gotten... The post 4 Strategies ADHD Adults Need to Stop Feeling Like an Impostor appeared first on Marla Cummins.

DESCRIPTION: Making changes to work better with your ADHD can be hard. But it could be easier if you use these 6 strategies. KEY TAKEAWAYS: RESOURCES: ARTICLE: Are You Persisting in These Four Areas When It’s Better to Quit? TRANSCRIPT: 00:01: Making changes to work better with your ADHD can be hard. But it could... The post Creating Change Will Be Easier When You Use These 6 Strategies appeared first on Marla Cummins.

Feeling uncomfortable about tackling important tasks? Discover five powerful tips to help you confront and manage that discomfort. Dive into the Reversal of Desire technique, which shows how embracing unease can fuel your personal growth. Learn the importance of seeking help and delegating tasks to avoid feeling stuck. With a focus on self-compassion and actionable steps, you'll be motivated to overcome procrastination and pursue your goals with confidence!

Discover the balance between persistence and letting go, particularly for those with ADHD. The discussion highlights the challenges of committing to unfulfilling tasks and the importance of self-reflection. Learn when it's time to quit jobs, relationships, or hobbies that no longer serve you. The insights provided encourage emotional well-being and personal growth by aligning decisions with your true needs. Tune in for practical strategies to navigate these critical choices effectively!

DESCRIPTION: Frustrated when you don’t follow through? Find out why your primary ADHD challenge is one of performance, not knowledge and what you can do about it. KEY TAKEAWAYS: ADHD adults may not execute even when they know what they need to do and even how to do it. Shame, if not addressed, can further... The post Curious Why ADHD Adults Know What to Do But Still Don’t Follow Through? appeared first on Marla Cummins.

DESCRIPTION: Your ADHD may make it harder to listen. But, if you want to do better, to improve your relationships and productivity, you can. Here’s how. KEY TAKEAWAYS: ADHD symptoms can make it hard to listen. ADHD adults might want to upgrade their listening skills to improve relationships, productivity or for some other reason. Preparing... The post ADHD Adults Need to Use These 5 Strategies to Listen Better appeared first on Marla Cummins.

DESCRIPTION: If the rules you are following right now are getting in the way of creating the type of ADHD-compatible life you envision you can change that. And you’ll want to if you want to live a life that’s in alignment with your values and allows you to more easily reach your goals. Here’s how... The post Are You Ready to Create an ADHD Compatible Life Free of Shoulds? appeared first on Marla Cummins.