

Create Your Now with Kristianne Wargo
Kristianne Wargo
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Episodes
Mentioned books

Nov 4, 2023 • 15min
3205 Bond Through Prayer
In the journey of married life, couples often strive to find the perfect ingredients for a solid marriage. However, we tend to overlook the most powerful tool: bond through prayer. We seek advice from relationship experts, read countless books, and attend seminars and workshops, all in the hopes of uncovering the secret to a successful marriage. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, in the midst of our search for answers, we tend to overlook the simplest and yet most powerful tool available to us: prayer. Prayer has the ability to strengthen the bond between two spouses and nurture a deeper sense of connection and intimacy. It is the cornerstone of spiritual unity, allowing couples to invite God's presence and guidance into their marriage. Let's explore ways to encourage praying together as a couple. The K.I.S.S. ~ Pray together! But in reality, it's a challenge just getting to spend time together. 1. Create Sacred Moments Just as physical intimacy requires a space where both partners can connect intimately, so does spiritual intimacy necessitate a dedicated time and place to come together in prayer. Establishing a sacred moment each day, whether it's in the morning, evening, or before bedtime, sets the stage for a prayerful connection. Mark this time on your shared calendar and treat it with the same importance you would give to any other commitment. Biblical Reference: "For where two or three gather in my name, there am I with them" (Matthew 18:20). By intentionally setting aside time for prayer, couples invite the presence of God into their marriage, strengthening their connection and fostering a deeper understanding of one another. 2. Create a Prayer Routine Building a prayer routine helps couples establish a habit of consistent prayer, ensuring that the act becomes an essential part of their daily lives. Begin this journey by discussing your individual prayer needs and concerns with each other. Understand what personal needs, challenges, or dreams you both have and how you can support one another through prayer. Then, create a list of prayer points together and set aside time to bring these concerns before God as a united front. Biblical Reference: "Be joyful in hope, patient in affliction, faithful in prayer" (Romans 12:12). Embracing a regular prayer routine encourages couples to find joy in the journey, remain steadfast in times of trouble, and demonstrate their faithfulness to one another and to God. 3. Pray for One Another While sharing prayer concerns as a couple is valuable, it is equally important to pray specifically for each other. Take turns praying for your spouse's individual hopes, dreams, and challenges. Ask God to guide and protect your partner, interceding on their behalf for strength, wisdom, and grace. By lifting one another up in prayer, you demonstrate your love and commitment, and allow God to work in and through your marriage. Biblical Reference: "Therefore encourage one another and build each other up, just as in fact you are doing" (1 Thessalonians 5:11). Praying for one another not only strengthens the bond between spouses but also serves as an encouragement and reminder of the love and support you have for each other in your shared journey. Please note...prayer should never be underestimated or overlooked. Prayer has the power to transform marriages, providing a foundation of spiritual intimacy and unity that cannot be achieved through any other means. Through creating sacred moments, establishing a prayer routine, and praying for one another, you can cultivate a vibrant and enduring relationship built on faith. Let's pause and ask yourself: "Do you believe in the power of prayer for your marriage?" Let the answer guide you toward an even more meaningful and connected journey together as you embrace the transformative power of prayer within your marital bond. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Nov 3, 2023 • 14min
3204 Embrace Your Unique Parenting Style
Going against the grain is challenging, but it can be the greatest gift you give your family. Embrace your unique parenting style while daring to be different. As parents, we often find ourselves striving for approval from others, conforming to societal norms, and silently questioning our choices. But deep down, we know that what's truly best for our children may not always align with what everyone else is doing. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Have you ever given much thought to your parenting style? Most parents don't. They end up expecting, and then the next thing you know, you're disciplining, going to soccer practice, and volunteering at senior prom. Yes, life does not slow down. So take a front seat in your parenting journey and dare to be different. The K.I.S.S. ~ Dare to be different! 1. Trust Your Parenting Instincts Parenting is not a one-size-fits-all approach, and there's no manual that suits every child. A way to dare to be different is by trusting your intuition and embracing your parental instincts. Instead of constantly seeking validation or comparing yourself to other parents, listen to your inner voice and believe in your ability to make choices that resonate with your child's individual needs and values. Remember, you are their parent, and nobody knows your child like you do. 2. Break Free from Expectations Society often imposes numerous expectations on parents, from comparing milestones to parenting philosophies. Dare to be different by breaking free from these unrealistic expectations and embracing what works best for your family. Create your own set of values, principles, and goals that reflect your family's unique dynamics and individuality. By doing so, you will cultivate an environment where your children can thrive authentically, free from the weight of societal pressures. 3. Embrace Unconventional Approaches Daring to be different also involves exploring alternative and unconventional approaches to parenting. Embrace and integrate progressive ideas and methodologies that resonate with you and your child's personality. Whether it's homeschooling, co-parenting, or adopting a different dietary lifestyle, be open to challenging the status quo and embracing what aligns with your beliefs and values. Remember, parenting is a continual learning process, and by exploring unconventional avenues, you provide your child with an environment that encourages growth, innovation, and a unique perspective on the world. By daring to be different, you pave the way for a parenting journey that celebrates authenticity, individuality, and personal growth. And remember that in anything you do, be consistent. Consistency is what locks in the who, what, how, why, and when to parenting. Trust your instincts, break free from societal expectations, and embrace unconventional approaches that resonate with your family. Remember, being the parent you want to be is the greatest gift you can give your children. So, let go of guilt and empower yourself to forge your own path – one that leads to the well-being and happiness of your family. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Nov 2, 2023 • 7min
3203 Thirst For More
Life is a delicate balance of ups and downs, a symphony of experiences that shape us. As we enter the holiday season, don't get bogged down in the rough patches. Rise above and thirst for more. And no, not more of the challenges. As you know, it's natural to encounter challenges that may leave you feeling exhausted, disappointed, or discouraged. Instead of getting bogged down in those rough patches and ditches, you get to rise above and embrace the transformative power of gratitude. This will open your heart and allow you to thirst for more. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co "Embrace gratitude as a catalyst for expansion, for within its embrace lies the key to unlocking your ability to thirst for more." We all possess an inherent desire to make a difference, to have a positive impact on the world we touch. Often, though, we tend to focus on what we lack or the obstacles we face. Yet, through the lens of gratitude, we can shift our perspective and acknowledge the blessings that surround us. Thirsting for more, when rooted in gratitude, is not a pursuit of material wealth or external validation. It's not about getting more of something. In fact, it's about harnessing the power of appreciation to expand your capacity for impact and influence, kindness and compassion; hope in the making. Imagine a flower reaching towards the sun, rooted in the earth, but constantly stretching towards the light. In the same way, gratitude nourishes your soul, anchoring you in the present while propelling you forward to seek more impactful ways of living. The K.I.S.S. ~ Thirst for more! By cultivating gratitude, you then recognize that challenges are not roadblocks; they are invitations for growth and expansion. Rather than dwelling on what you lack, you shift your focus to the abundance that exists within and around you. Gratitude becomes the catalyst that propels you to make a meaningful difference and amplify your impact. During the holiday season, it's easy to get caught up in the whirlwind of festivities and consumerism. However, the true essence of this time lies in recognizing and appreciating the blessings we've been gifted with. Gratitude invites us to acknowledge the love, support, and opportunities we encounter daily, deepening our connection to the world and those around us. When you experience gratitude, you radiate positivity and attract more reasons to be thankful. It becomes a ripple effect, transforming not only your own life but also those you interact with. As you navigate the ebb and flow of life, let gratitude permeate and expand every aspect of your being. Allow it to shape your actions, relationships, and aspirations. Let it be a reminder that you have the power to touch lives, to create change, and to make a lasting impact by being a living legacy. "Embrace gratitude as a catalyst for expansion, for within its embrace lies the key to unlocking your ability to thirst for more." ~ Kristianne Wargo So, as you embrace the holiday season, let gratitude be your guiding light, leading you to a place of genuine appreciation and a deepened desire to expand your impact. May you rise above the challenges, recognizing them as opportunities for growth. May gratitude infuse your actions and intentions, allowing you to make a positive difference in the lives of others. And as you journey forward, thirst for more, not out of greed, but as an expression of your gratitude and commitment to leave this world a better place. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Nov 1, 2023 • 19min
3202 Conquer Your Cravings
Are you tired of feeling like your health is out of your control, especially after Halloween? Discover how to conquer your cravings and turn eating back into a pleasurable experience. If you can turn eating into a pleasurable experience, that gives a "happy meal" a totally different meaning. Food is meant to nourish and energize our bodies, but it's also meant to be enjoyed with family and friends. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Unfortunately, many of us eat out of habit or emotions, without considering the consequences. We either follow the patterns we were raised with or fall into a lifestyle that's convenient but not necessarily healthy. Our failures often stem from chemical reactions that hijack our biology, cells, hormones, and brain. It's like receiving conflicting signals. When our pleasure center is activated, we naturally crave more of what brings us pleasure. This leads us down a path of indulging in deliciousness, but at the expense of our health. But fear not, help is here: Curb your cravings! The K.I.S.S. ~ Curb your cravings! Remember the days when you had to psych yourself up for a test, muster the courage to ask someone to dance, or gather the confidence to ask for a raise? Tap into that same tenacity and curb your cravings! To break free from addiction, you must eliminate the source of addiction. If it comes from nature, enjoy it! If God made it, you can eat it. Cut out processed foods. Avoid gluten, dairy, and all forms of sugar and sweeteners (yes, even the artificial ones). Say goodbye to grains, starchy vegetables, beans, and opt for berries if you crave fruit. Be mindful of your beverage choices - steer clear of inflammatory options like coffee, alcohol, soda, and juices. Now, let's fill your plate with: Plenty of non-starchy vegetables, especially greens! Protein with every meal. Stay hydrated with lots of water! Include healthy fats like avocado, coconut oil, nut/seed oil, or nut butter. Here are some additional strategies to help curb your cravings. 1. If You Are Hungry, Eat a Healthy and Filling Meal It's important to distinguish between cravings and true hunger. Cravings are a result of your brain seeking the release of dopamine in the reward system, rather than a genuine need for energy. When you experience a craving while hungry, it can be incredibly challenging to resist. In fact, the combination of craving and hunger creates a strong drive that most people struggle to overcome. One effective trick is to immediately eat a healthy and satisfying meal when you feel a craving while hungry. Make sure your kitchen is stocked with nutritious snacks or pre-made meals for convenience. Protein-rich foods like meat, fish, and eggs are particularly beneficial for curbing hunger. Although real food may not seem as appealing as sugary junk food during a craving, building resilience and making healthy choices will pay off in the long run, especially if weight loss is your goal. 2. Take a Hot Shower For some people, taking a hot shower or bath can provide relief from sugar cravings. The water should be hot but not scalding, enough to make you feel slightly uncomfortable. Allow the water to run over your back and shoulders, gradually heating your body. Stay in the shower for at least 5-10 minutes. By the time you step out of the shower, you may experience a momentary "dazed" feeling, similar to the sensation after spending time in a sauna. At this point, your craving is likely to have subsided. 3. Go for a Brisk Walk Outside Another effective strategy is to go outside for a brisk walk. If you enjoy running, that can be even more beneficial. This approach serves a dual purpose. Firstly, it physically removes you from the proximity of the food you're craving. Secondly, the exercise triggers the release of endorphins, or "feel good" chemicals, in your brain, which can help turn off the craving. If going outside is not an option, try performing a few sets of demanding bodyweight exercises like jumping jacks, burpees, push-ups, or squats. The exertion and movement can distract your mind from the craving while releasing those beneficial endorphins. And let's not underestimate the power of a good night's sleep! You can enjoy food, but not let it control your life. Conquer your cravings and eat better. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Oct 31, 2023 • 6min
3201 Celebrate Every Step
The greater the pressure, the higher the heat; the longer in the dark, the more beautiful the diamond. Trust the process, have faith in yourself, and celebrate every step along this beautiful journey called life. In the midst of life's challenges and setbacks, it's easy to feel overwhelmed and lose sight of the possibilities. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co When the pressure mounts, it can be challenging to see the light at the end of the tunnel. But just like a diamond forged under intense heat and pressure, we, too, have the potential to emerge stronger, more resilient, and even more beautiful than before. Life has a way of throwing us curveballs when we least expect it. It's during these times when we may question our abilities and doubt our own strength. However, it's important to trust in the process and have faith in something greater than ourselves. Believing that there is a purpose to our struggles can bring comfort and motivation to persevere. One thing you must remind yourself is that life is not meant to be perfect. It's a beautiful journey filled with both triumphs and tribulations. Each obstacle you encounter teaches you valuable lessons and shapes you into the individual you are meant to become. It is through these challenges that you discover your true potential and unearth your hidden strengths. During moments of darkness, when it feels like you are completely enveloped in shadows, it's important to remember that it is precisely in those moments that your inner light shines the brightest. Just as a diamond is only revealed after a prolonged period of obscurity, your true brilliance is uncovered when you overcome adversity. The K.I.S.S. ~ Celebrate every step! The key lies in embracing the journey, understanding that every twist and turn serves a purpose. Even though we may not see it at the moment, every setback is an opportunity for growth and transformation. It is these experiences that shape your character, deepen your empathy, and propel you toward your divine plan. Imagine the diamond. It starts as a rough stone, unremarkable and seemingly ordinary. But through immense pressure and heat, it undergoes a miraculous transformation. Gradually, it transforms into a dazzling gemstone, reflecting light in a kaleidoscope of colors. Its flaws become part of its unique beauty, making it all the more extraordinary. When you face adversity, remember you have a choice. You can allow yourself to be crushed by the weight of your challenges, or you can embrace them as opportunities for growth. Like the diamond, your journey towards becoming your true self requires perseverance, resilience, and a willingness to endure. So, the next time you find yourself in the midst of difficult circumstances, hold on to that diamond within you. Trust that the pressure and heat you are experiencing are molding you into something extraordinary. Embrace the beauty of the journey, knowing that every twist and turn will ultimately lead you to the spectacular person you are becoming. Life isn't about avoiding challenges; it's about rising above them. Remember, the greater the pressure, the higher the heat; the longer in the dark, the more beautiful the diamond. Trust the process, have faith in yourself, and celebrate every step along this beautiful journey called life. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Oct 30, 2023 • 13min
3200 How To Face Resistance
Have you ever felt like you were living out your dream, only to face unexpected hurdles? When life's obstacles weigh you down, learn how to face resistance and live the life you desire. It's a common experience, and one that can be both disheartening and discouraging. However, know that these moments of resistance are not there to stop you, but to strengthen you. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co You can achieve your dreams. However, if you don't find a way to face resistance, your dreams will never become a reality. "Resistance is not there to stop you, but to strengthen you. Embrace the challenges and rise above. GRIT don't quit." - Kristianne Wargo The K.I.S.S. ~ G.R.I.T. don't quit! Growth Requires Intentional Tenacity Resistance has a way of increasing the possibility of quitting. But in order to grow and achieve success, you must have the mindset of being intentional and persistent in your efforts. G.R.I.T. emphasizes the need to be proactive, purposeful, and present in pursuing personal and professional growth. By being intentional with your words and actions, and consistently putting in the effort, you can overcome obstacles and reach your goals, all with GRIT! What does this look like in the real world? 1. Embrace the Power of Persistence Persistence is key in the face of resistance. It's important to remember that success rarely comes easy. This is where the power of resilience comes into play. Instead of giving in to the challenges that arise, see them as opportunities for growth and learning. Every setback can be seen as a step forward in disguise. As the saying goes, "When one door closes, another one opens." Embrace the power of persistence and keep pushing forward, even when it seems impossible. 2. Cultivate a Positive Mindset One of the most effective ways to overcome resistance is by cultivating a positive mindset. Your mindset plays a crucial role in how you perceive and react to challenges. Instead of viewing obstacles as roadblocks, train your mind to see them as stepping stones towards success. Focus on the opportunities that lie within the difficulties, rather than dwelling on the setbacks. Adopt a "can-do" attitude and surround yourself with positive influences. As the Scripture says, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." (Philippians 4:8) 3. Seek Support and Guidance We all need support and guidance when facing resistance. Reach out to mentors, friends, or fellow dream-chasers who have experienced similar challenges. Their wisdom and insight can provide a fresh perspective and help you develop effective strategies to overcome obstacles. Additionally, consider seeking divine guidance. In times of difficulty, turn to your faith and seek solace in God's plans. Trust in His timing and lean on His strength. As the Scripture says, "Trust in the LORD with all your heart and lean not on your own understanding. In all your ways acknowledge Him and he shall direct your paths" (Proverbs 3:5-6). Facing resistance is an inevitable part of pursuing your dreams. Embrace the challenges as opportunities for growth and learning, and persist in your journey. Cultivate a positive mindset and surround yourself with positive influences. Seek support and guidance from mentors and those who have walked the same path. Remember, resistance only makes you stronger. Rise above the hurdles, and keep moving forward toward the fulfillment of your dreams. Trust in the process, keep the faith, and let the resistance propel you to new heights of success. "Resistance is not there to stop you, but to strengthen you. Embrace the challenges and rise above. G.R.I.T. don't quit!" - Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Oct 29, 2023 • 6min
3199 Greatness Comes in Preparation
In life, we often strive to reach our destination. We set our sights on achieving success. But what if it's not the destination, but the journey? Greatness comes in preparation. Consider the life of Jesus Christ, whose journey toward spreading the "good news" was an everlasting inspiration to millions. Jesus did not simply appear on this earth and immediately begin His mission. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Instead, He walked amongst men, embracing the humanity and struggles that we all face. Jesus' journey was in preparation for greatness. It was in the moments of doubt, sacrifice, and perseverance that people came to truly know who He was. His impact was greater because he experienced the same challenges and temptations as his followers. His reach was broader because he understood the depths of human emotion, and was able to connect with people on a profound level. You are on your own unique journey towards greatness. It is through the trials and tribulations, the ups and downs, that you develop resilience, wisdom, and compassion. The process shapes you into the person you are meant to be, molding you into vessels through which greatness can flow. The K.I.S.S. ~ Greatness comes in preparation! As the famous quote by Lao Tzu, "The journey of a thousand miles begins with a single step." Each step you take, no matter how small, propels you forward on the path toward greatness. It is not solely about the end goal, but the transformation that occurs within yourself along the way. Embrace the process, for it is in preparation for who you are becoming. In a world that often values instant gratification and immediate results, remember the wisdom shared through the timeless stories of the Bible. Abraham, Joseph, Moses, and countless others embarked on incredible journeys, filled with obstacles and setbacks, before reaching their ultimate destinies. It was through these journeys that they became instruments of change and touched the lives of many. "The journey is the canvas on which greatness is painted." Philippians 1:6 - "Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus." So, my friend, do not be discouraged if your path seems long and winding. Embrace the challenges and setbacks, for it is in these moments that you are honing your skills, developing your character, and gaining the necessary wisdom to make a lasting impact. Greatness is not defined by a single achievement, but by the collective experiences and lessons learned along the way. Greatness comes in preparation. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Oct 28, 2023 • 13min
3198 Don't Step On The Heart
When we're little, we step on toes because we can. But when we are adults, we step on hearts. If you do not want to wound your spouse emotionally, don't step on the heart. This is true for parenting and marriage. When things overlap with such a distinguished definition, you better take a second look. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co In marriage, we may inadvertently 'step on each other's toes,' causing temporary discomfort, just like was done when the kiddos did it. However, the real pain arises when we 'step on each other's hearts,' causing emotional wounds. Many times, these wounds are unintentional, resulting from blind spots we have in our relationships. If you want to protect your spouse's heart, avoid the pitfalls that keep the ditch fresh. The K.I.S.S. ~ Avoid pitfalls that keep the ditch fresh! These are pitfalls that will create quicksand in your marriage and will grow over time. 1. Don't Rush to 'Fix' the Problem: Instead of immediately seeking solutions, take the time to truly listen and connect with your spouse. Show them love and support by prioritizing emotional validation before problem-solving. 2. Don't Make Plans Without Consulting Your Spouse: Every decision you make impacts your spouse. Show respect by considering their thoughts and opinions before finalizing plans. 3. Don't 'Check out' Other People: Engaging in distracted or flirtatious behavior with others, even if it remains verbal or non-verbal, undermines your spouse's confidence and trust. Reinforce your commitment by being mentally monogamous. 4. Don't 'Hide' Your Spouse Instead of Highlighting Them: Keeping your marriage separate from other aspects of your life may seem like protection, but it can actually hurt your spouse. Proudly display your commitment through public gestures of affection, wearing your wedding ring, and showcasing your spouse in all areas of your life. Remember, marriage is a journey that requires constant effort and growth. By recognizing and addressing these unintended behaviors, you can strengthen the bond with your spouse and create a lasting, fulfilling relationship. Take the necessary steps to protect each other's hearts, foster trust, and celebrate the love you share. Together, you can build a marriage that withstands any challenge. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Oct 27, 2023 • 18min
3197 Putting Your Child First While Pleasing Everyone
In the journey of parenthood, the desire to be the best parent often comes with the challenge of trying to please everyone. So, you've got to be intentional with what you desire for your family. Society, extended family, and friends all have their expectations and opinions on how you should raise your children. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But amidst this complexity, how do you stay true to your own goals and put your child's needs first? It's an intricate balance, but with a little self-reflection and a lot of empathy, you can navigate this delicate terrain successfully. As parents, we all want to prove that we know how to raise our children, which can push us to seek validation and approval from others. But you have to remember, this is your family! This is not your parent's family or your in-law's family. This is not your best friend's family. You have to consider what your child needs and then make the best decision for your family. Because deep down, you know that the happiness and well-being of your child should always be your primary concern. Let's look at some essential strategies to help you focus on your family's goals and values, while not letting the influences of others overshadow your parental instincts. The K.I.S.S. ~ Essential strategies to parent your way! 1. Define Your Family's Priorities Take the time to identify and clarify your family's goals and values. Sit down with your partner and discuss what is important in raising your child. Is it their moral development, academic achievements, or emotional well-being? Once you have defined your priorities, it becomes easier to filter out external opinions that do not align with what is best for your child. "By understanding and prioritizing what truly matters to your family, you can confidently navigate the maze of parenting expectations." - Kristianne Wargo 2. Establish Boundaries Boundaries play a crucial role in protecting your parenting decisions and maintaining healthy harmony. Respectfully communicate your boundaries to those around you, clarifying what you are comfortable with and what you are not. This helps create a supportive environment where your child's needs are placed at the forefront, and you can confidently make decisions without fearing judgment or criticism. Remember, setting boundaries is not about shutting others out; it is about safeguarding your child's well-being and ensuring the choices you make are rooted in love, compassion, and respect. 3. Seek Support from Like-Minded People Surrounding yourself with individuals who share similar parenting philosophies can be a valuable source of support and guidance. Seek out local parenting support groups, join online communities, or attend workshops specifically tailored to your style of parenting. Connecting with like-minded individuals allows you to exchange ideas, gain perspective, and find encouragement from others who understand the unique challenges of staying true to your beliefs while pleasing everyone. Now, your family (like grandparents, aunts, and uncles) can be that support too. But remember, it's your word and goals for your family that matter most. So be sure that if they are giving you advice, you still consider carefully what is right for you and best for your child. Parenting is a journey that requires constant adaptation and growth. While it is natural to want to please others, it is essential to remember that you are the expert when it comes to your child. By focusing on your family's goals, establishing boundaries, and seeking support from like-minded communities, you can confidently put your child first while navigating the expectations of others. In the end, always remember that you are doing your best, and that, above all, your child's happiness, health, and growth are what truly matter. "In the journey of parenting, trust your instincts and let love be your guide." "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Oct 26, 2023 • 8min
3196 Reclaim the Power of Now
It's no surprise that waiting has become an integral part of our daily routine. Instead of focusing on the waiting, reclaim the power of now. There is a lot of waiting in our world. We wait for the bus, we wait in line at the grocery store, and we wait for that promotion or dream opportunity to come along. But what if waiting became a thing of the past? What if we could reclaim the power of now, and make each moment count? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Imagine a world where waiting is seen as an opportunity, rather than a burden. A world where we no longer put our lives on hold, waiting for the perfect time to pursue our dreams or embark on new adventures. It's time to break free from the shackles of waiting and seize the day with a smile on our faces. Life is too precious to be spent waiting for the right moment to arrive. As Thomas Edison once said, "The time will never be just right. Start where you stand, and work with whatever tools you may have." These words hold profound wisdom. Instead of waiting for the stars to align, why not take the leap and make the most of what you have right now? The K.I.S.S. ~ Reclaim the power of now! When you stop waiting, you rediscover your sense of purpose. You realize that every day is an opportunity to make a difference, to chase our dreams, and to embrace the endless possibilities that life has to offer. It's time to stop procrastinating and start living. By letting go of the habit of waiting, you cultivate a positive mindset that propels you forward. You begin to see obstacles as stepping stones rather than roadblocks. You become resilient and adaptable, ready to face any challenges that come your way. No longer bound by the limitations of waiting, you become architects of your own destiny, building a life filled with happiness and fulfillment. The key lies in taking A.I.M.! When you stop waiting for permission or validation, your untapped potential is unlocked. Each small step you take is a victory, a testament to your courage and determination. With each accomplishment, you grow stronger and more confident in your abilities. So, embark on this journey of embracing the power of now. Make a promise to yourself, right here, right now, to live each day with intention and purpose. Remember, today is not just another day; it is a chance to make a difference, to chase your dreams, and to live life to the fullest. Take a deep breath and inhale the feeling of empowerment that now fills your being. Embrace the energy coursing through your veins, ready to attack the day with a smile. With every moment that passes, remember that life is too precious to be spent waiting. It's time to take charge, to seize the present, and to unlock a future filled with limitless possibilities. "Stop waiting for the perfect moment, because every moment is perfect in its own way. Embrace the power of now, and watch as your dreams transform into reality." So go forth, my friend, and live your life in full bloom. The time to stop waiting is now. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


