

Create Your Now with Kristianne Wargo
Kristianne Wargo
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Episodes
Mentioned books

Dec 14, 2023 • 7min
3245 Seize the Silent Night
In the realm of chasing dreams and pursuing greatness, there is a perpetual danger lurking in the shadows. Don't be swayed by comfort and convenience. Seize the silent night. Because you know what happens during the silent night? It's that anticipation of tomorrow which holds all the promises of what didn't happen yesterday. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co How can today lead to tomorrow, but take you back to yesterday, leaving the future in the wings? "Tomorrow is the enemy of greatness!" ~ Kristianne Wargo But if you find yourself discouraged and overwhelmed, honor your feelings for a moment, yet not for a season. Where you linger, you will stay. So bury your fears with unwavering action, and let your heart resonate with your deeds. True resilience lies in the power of your actions rather than mere words. It is in these decisive moments that the seeds of greatness are sown and cultivated. When your back is against the wall, confront that which is holding you from moving forward. Remember, sheer determination and perseverance enable you to maintain your footing in the face of adversity, especially when you find yourself questioning life. Instead of yielding to the temptation of putting essential tasks off until tomorrow, embrace the present. As you know, the secret lies in the understanding that time is relentless, and every moment is precious. You can chase tomorrow, but the run will only hold you back from your goals. Launch yourself into momentum by taking that one step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo You don't have to leap so quickly that you lose your focus. Take the time that God has given you. The K.I.S.S. ~ Seize the silent night! "The beauty of life lies in the power of presence, where actions speak louder than words to the heart." ~ Kristianne Wargo Unfortunately, most of us have experienced life in a society that thrives on empty promises and postponed dreams. But when you embrace the present, you empower yourself to create your now as a living legacy. Tomorrow, with its tempting promises of comfort and complacency, can be the enemy of greatness. However, the key lies within your grasp. You got this! Be present. Ready your heart to do what you have not expected, because expectations only hold you back. Let the fear subside from your mind as you take action that has been well-refined. This is your day to let your light shine bright as you seize the silent night. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 13, 2023 • 17min
3244 Are Your Holidays Unhealthy?
The holiday season is portrayed as a time of joy, love, and togetherness. However, for many of us, this idealized image couldn't be further from their reality. Are your holidays unhealthy? Toxic and unhealthy people can create a hostile environment that dampens the holiday spirit. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co If you find yourself in such a situation, it's important to prioritize your health and well-being. By mentally, emotionally, and spiritually preparing yourself, you can navigate the toxicity and protect yourself from its negative impact. The K.I.S.S. ~ Support others by loving yourself first! Toxicity does not have to be the decorations on your heart or your body. Here are three strategies to help you turn your holidays around, regardless of how unhealthy they might seem. 1. Mental Preparation: When dealing with toxic individuals, it's important to remember that their behavior reflects their character, not yours. The way they treat others speaks volumes about their own internal struggles and issues. While hurtful comments or actions can be deeply painful, try not to take them personally. Recognize that their toxicity stems from their own unresolved emotions and insecurities. This realization can help you detach emotionally and shield yourself from their negative energy. Additionally, set boundaries to protect yourself. If attending a certain event will expose you to toxic behavior, consider the option of staying home, leaving early, or rearranging plans to prioritize your well-being. 2. Emotional Resilience: Accepting the fact that you cannot control other people's behavior is a powerful step toward maintaining emotional balance. Instead of absorbing the toxicity around you, observe it from a distance. Recognize the unhealthy patterns and realize that these individuals are unknowingly distancing themselves from their true potential. While this may evoke sadness, try not to let anger consume you. Avoid reacting to their negativity, as this only perpetuates the cycle. Rather take breaks when you feel yourself becoming reactive, focusing on deep breaths and finding moments of calm. 3. Spiritual Strength: For those who believe in Jesus, tapping into your spiritual foundation can provide invaluable support during difficult times. Remind yourself of your identity in Christ — a child of God, chosen and loved. Reflect on the truth that you are seen as perfect, forgiven, and valued by God. Before attending any holiday gatherings, read and meditate on Ephesians 6:10-18, finding strength in God's mighty power. Imagining yourself fully protected, cloaked in grace and truth, can provide a sense of security against any assaults on your self-worth. Just as you would don a hazardous materials suit in a toxic environment, consciously equip yourself with the full armor of God. With this armor, you can stand strong against lies and attacks, asserting your worth and protecting your well-being. Remember, prioritizing your own health and well-being is not selfish — it's crucial for your overall happiness and fulfillment. Toxic environments are not conducive to thriving, and you deserve to be in spaces that nourish and uplift you. By mentally preparing yourself, fostering emotional resilience, and finding strength in your spiritual foundation, you can turn around your holidays and embrace a healthier approach. Take care of yourself, knowing that you are stewarding yourself well. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 12, 2023 • 7min
3243 Time For A Reset
It's easy to cheer for yourself when you are winning. But what happens when you are tired, feeling lost, or thinking of making a change? Now is not the time to give up, but a time for a reset. Life has a way of throwing unexpected challenges our way, leaving us feeling overwhelmed and craving change. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Sometimes you get the nudge to do something different. Maybe it's because you're bored or you want something that challenges you differently. It could be you find yourself on the wrong ladder, now needing to make a change in the air. It's in these moments that we can lose sight of who we truly are and the incredible strength we possess. But fear not, for within you lies the power to navigate your journey, forge ahead, and stay true to yourself. Just because you make a change doesn't mean you are compromising yourself. Change is a constant. It's okay to question where you are. Questioning does not have any reflection on how well you're doing or solidifying that what you are doing is where you are supposed to be. A lot of the time, it's just time for a reset. The K.I.S.S. ~ Time for a reset! Time to think about what you are really doing, the people you are impacting, and where you are headed. Now, the answers to those thoughts might be a little scary because the last time you stopped long enough to look at where you are, you've changed. And most likely, for the better. So don't pigeonhole yourself into thinking that questions lead you in the wrong direction. In fact, it might lead you on a better path, good or indifferent. But regardless, make the time for a reset. I am not one who takes time off here from the podcast, but I gotta be honest with you. I'm thinking of doing it this year. So where are you today? Are you feeling a little worn and torn? Are you in a position where you want to do something different but really don't know what that looks like? Is your heart pulling you in a different direction? As you delve into your thoughts, don't judge yourself. Give yourself the grace to embrace where you are so you can see where you're going next. And be okay if it's something different. Sometimes different is just that– different. It's not about better or worse. So take the time for a reset. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 11, 2023 • 11min
3242 Navigate Your Life with Purpose and Impact
With the holidays having your attention, it's easy to miss what matters. Quickly, you must shift your mindset and navigate your life with purpose and impact. Now, you can be one who lends yourself to the easy way and just sit back and learn to react with gumption. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But where does that really get you? What do you want in your life that you're willing to fight for? And not with violence or foul mouths or adult temper tantrums. I'm talking about really looking at where you are and where you want to be. If you are one who wants to live a life of purpose and impact, then it's the perfect time to reflect on your journey and take charge of your every day. You have to be willing to make the necessary changes to change the trajectory of where you're headed. It's about embracing the call to leadership, even amidst challenges. Lead yourself well. The K.I.S.S. ~ Lead yourself well! Leading yourself well requires dedication, resilience, and a steadfast commitment to personal development. You have to be willing to take an honest look at your life, all of it, not just one part; and really narrow down what needs to change. Your behavior. Your actions. Your mindset. Your tenacity. Your endurance. What is it for you? "If you want to be somewhere different than where you are, you have to lead yourself well." ~ Kristianne Wargo 1. Cultivate Self-Awareness: Leading yourself begins with understanding who you are and what truly matters to you. Cultivating self-awareness enables you to make decisions that align with your values, aspirations, and principles. It means taking the time to explore your passions, morals, and even your flaws. Through introspection and honest self-reflection, you can gain clarity on your purpose and how you want to impact the world. For example, a corporate professional may realize that their true passion lies in social entrepreneurship. By embracing their self-awareness, they can take proactive steps to transition into a career that aligns with their values, such as starting a non-profit organization or partnering with existing enterprises focused on social impact. 2. Embrace Resilience: Leading yourself well requires an unwavering commitment to resilience. Life is rarely a smooth ride, and setbacks and challenges are inevitable. However, it's your response to these obstacles that define you as a leader. And think of embracing resilience as viewing setbacks as learning opportunities and maintaining a forward-focused mindset. Imagine an aspiring writer who faces multiple rejections before getting their work published. Instead of being disheartened, they view each rejection as a valuable chance to refine their craft and push themselves further. This resilience empowers them to persevere, eventually leading to their work being recognized and appreciated. 3. Practice Self-Care: Leading yourself well goes beyond achieving professional success— it also involves taking care of our physical, mental, and emotional well-being. When you practice self-care, it enables you to show up as the best version of yourself. It means carving out time for activities that rejuvenate and nourish your soul, whether it's engaging in hobbies, pursuing physical fitness, or spending time with those you care about. A busy parent may set aside specific hours each week for self-care, such as practicing stretching, reading a book, or spending quality time with loved ones. By prioritizing their own well-being, they become more resilient, happier, and better equipped to lead their family with love and kindness. "Leading yourself well is serving from an overflow of greatness!" ~ Kristianne Wargo Leading yourself well is not a one-and-done; it's a lifelong journey that requires self-awareness, resilience, and self-care. By understanding your strengths, staying resilient in the face of challenges, and prioritizing your well-being, you can create your now that aligns with your values, dreams, and aspirations. "When you lead yourself well, you can impact the world you touch. Remember, one step at a time leads to miles of greatness!" ~ Kristianne Wargo So, accept the call to leadership. Dare to be misunderstood, criticized, opposed, accused, and even rejected. And then, be ready to blaze a trail of purpose and impact. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 10, 2023 • 5min
3241 For Where Your Treasure Is
Where are you storing your treasures this holiday season: the packages under the tree or in your heart because you believe? "For where your treasure is, there your heart will be also." ~ Matthew 6:21 As the holiday season unfolds, it's easy to get caught up in the whirlwind of gift shopping, party planning, and endless to-do lists. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co You should see my house right now. It's truly got boxes and bins all around. Trees are still going up in every room and the studio is being decorated for ore filming to do. In the midst of all the hustle and bustle, it's crucial to step back and remember what truly matters. After all, the joy of the holiday season lies not in the material possessions or extravagant celebrations, but in the love, gratitude, and kindness that fills our hearts; the Holy Presence, God himself. In Matthew 6:21, the Bible reminds us, "For where your treasure is, there your heart will be also." This verse serves as a gentle nudge, urging us to shift our focus from the tangible gifts to the intangible blessings. It's a powerful reminder that the true reason for the holiday season lies in the abundance of love, compassion, and connection rather than what's neatly wrapped under the tree. Amidst the chaos of holiday preparations, it's important to take a moment to reflect on the essence of the season. Remember that the most meaningful gifts are not the ones that come with a price tag, but rather those that come from the heart. "The greatest gift we can give is our presence and our love. These gifts have the power to transcend material possessions and create lasting memories." ~ Kristianne Wargo The K.I.S.S. ~ For where your treasure is! This holiday season, make a conscious effort to embrace the true meaning of abundance. Instead of focusing on what the world sees, turn your attention to the overflow of love, gratitude, and joy that resides within us. Whether it's spending quality time with loved ones, volunteering for a charitable cause, or extending kindness to strangers, take every opportunity to pour out the abundance of your heart. After all, the real magic of the holiday season lies in the intangible. It's in the warm embrace of a loved one, the laughter shared over a home-cooked meal, and the genuine connections that make your heart beat faster and stronger. When you prioritize the treasures that truly matter, you begin to experience a transformation, both within yourself and in the world around you. So, this holiday season, remember to count the blessings that cannot be bought and let your heart overflow with love and gratitude. As you embark on this new year, may you find peace in the fact that the truest gifts in life cannot be wrapped, but rather are found within the depths of your hearts. "For where your treasure is, there your heart will be also." ~ Matthew 6:21 "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 9, 2023 • 12min
3240 Meet Me Under the Mistletoe
What are you doing special with your spouse this season? You don't want to think of everyone else and leave them out in the cold. So, meet me under the mistletoe. Yes, as married individuals, we tend to forget the importance of planning special times and moments for the ones we vowed to spend the rest of our lives with. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Why is that? Why do we sell them short of our attention and planning? You don't have to leave your sweetheart out in the cold. In fact, just tell him, "Meet me under the mistletoe." The K.I.S.S. ~ Meet me under the mistletoe! In the hustle and bustle of everyday life, it's easy to let our relationship with our spouse fall to the wayside. But this holiday season, let's make a conscious effort to prioritize our partner and create meaningful experiences together. Here are three things you can do to plan quality time with your spouse: 1. Schedule Present Nights: You can think of these as date nights. Set aside dedicated time each week solely for the two of you to reconnect and have fun. Whether it's going out for a romantic dinner, taking a leisurely walk in the park, or even staying in and watching a movie together, make it a regular occurrence. By intentionally carving out this time, you're showing your spouse that they are a priority in your life. 2. Surprise Gestures: Keep the spark alive by surprising your spouse with thoughtful gestures. It could be as simple as leaving a love note in their bag or sending a spontaneous text expressing your love and appreciation for them. Small acts of kindness and love can go a long way in nurturing your relationship. 3. Plan a Weekend Getaway: Take advantage of the holiday season by planning a weekend getaway with your spouse. Whether it's a cozy cabin in the woods or a luxurious hotel in the city, escaping the daily routine and immersing yourselves in a different environment can help reignite the romance and create lasting memories. Remember, the key to planning time with your spouse is intentionality. Don't let the pressures and distractions of life keep you from nurturing your relationship. By making your spouse a priority, you're strengthening the bond you share and creating a deeper connection that will endure. As I always say, "Love is not a noun; it's a verb. It requires action, intention, and dedication. Make the choice to love your spouse every day and create your now!" So this holiday season, meet me under the mistletoe and celebrate the love you share together. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 8, 2023 • 23min
3239 The Bow of Traditions
No one likes the feeling of being overwhelmed and always feeling like they are chasing life. During this holiday season, don't try too hard. Instead, tie a few ribbons on your gifts; the bow of traditions. The holiday season is filled with joy, love, and the excitement of creating lasting memories with our families. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, it can also be a time when parents feel overwhelmed by the numerous obligations and expectations that come with the holidays. Sometimes it's so crazy that in all honesty, we just want to be alone. But if you have the blessing of a family, then make it count this holiday season and create traditions that are meaningful to your family. The K.I.S.S. ~ Embrace disruptive thinking! Here are three things parents can do to weave the bow of traditions without feeling bogged down. 1. Simplify: When it comes to holiday traditions, less is often more. Instead of trying to squeeze in every activity and event, take a step back and prioritize what truly matters to your family. Choose a few key traditions that align with your values and bring joy to everyone involved. By simplifying, you can create space for meaningful moments without feeling overwhelmed. "The magic of traditions lies not in their quantity, but in their quality. Choose the traditions that resonate with your family, and let them shine bright." ~ Kristianne Wargo For example, instead of aiming for a fully decked-out home, focus on a few treasured decorations that hold sentimental value. Rather than attending every holiday event, select one or two special outings that everyone looks forward to. By streamlining your holiday activities, you can savor each tradition and be fully present in the moment. 2. Recruit: Creating traditions should be a collaborative effort that involves all family members. Encourage open dialogue and brainstorming sessions where each person can contribute their ideas and wishes. This not only ensures that everyone feels included and invested in the traditions but also lightens the load of planning and organizing on the parents. For instance, hold a family meeting before the holiday season begins. During this meeting, each person gets a chance to suggest a tradition they would like to incorporate. From choosing a new recipe for a special holiday meal to deciding on an outdoor activity, everyone's ideas are considered and discussed. This inclusive approach not only brings the family closer but also shares the responsibility of creating traditions among all its members. 3. Tie it up with Joy: Many magical moments can be created through simple and heartfelt traditions. Let go of unrealistic expectations and tie the bow on the tradition. Focus on activities that bring genuine joy and allow for deeper connections. Remember that it's the quality of the experience that matters, not the extravagance. "Simplicity is the key that unlocks the spirit of traditions. It's in the little moments that the true magic resides." Consider incorporating small but meaningful traditions, such as reading holiday stories by the fireplace, having a movie night with beloved classic films, or engaging in acts of kindness as a family. These simple gestures can create timeless memories and strengthen the bonds within your family. "The Bow of Traditions" by Kristianne Wargo In a world of constant motion and change, Where time slips by, our memories rearranged, There lies a gift that ties our hearts together, A bow of traditions we'll cherish forever. With each passing year, the tapestry grows, Weaving threads of love, every story it knows, From bedtime tales whispered in the night, To shared laughter around the fire's warm light. The bow of traditions, a treasure unique, A bond that strengthens, never to weaken, Through seasons and holidays, it's our guide, Creating moments we'll forever keep inside. From holiday baking, flour in the air, To giving back, showing others we care, Simplifying, prioritizing what truly matters, With family, these traditions our hearts flatter. As I once wisely proclaimed, "In the traditions we share, deep love is ingrained." For it's not the grandness, but in the simple things, That the bow of traditions true happiness brings. So let us gather, hand in hand, Creating memories that forever will expand, With each new chapter written in our story, The bow of traditions, an everlasting glory. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 7, 2023 • 5min
3238 Embrace Your Radiance
During this holiday season, don't get tripped up over all the sparkle and shine of the world. Look instead to who God is creating you to be. Let your light shine with a radiance that only you have to share. Each of us was created to shine. So in the midst of the hustle and bustle of the holiday season, it's easy to lose sight of our true purpose – to embrace our unique radiance and share it with the world. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co We often find ourselves getting caught up in comparing our lives to others', feeling inadequate and overshadowed by the glitz and glamour around us. But it's important to remember that you were not meant to blend in; you were created to stand out. "Your radiance is not meant to be hidden, but rather to be shared with the world." ~ Kristianne Wargo It's time to let go of the insecurities that hold us back and embrace the beauty and brilliance that shines deep within our souls. Radiance is not about physical appearance or material possessions; it's a state of being that emanates from within. It's about embracing your true self, nurturing your passions, and sharing your authentic gifts with others. When you let your light shine, you inspire those around you to do the same, creating a ripple effect of positivity and empowerment. The K.I.S.S. ~ Embrace your radiance! Take some time to reflect on your unique strengths, values, and passions. What makes you feel alive? What brings you joy? Embrace these aspects of yourself and let them guide your actions. And as things get a little crazy and chaotic, pause to appreciate the blessings in your life. Gratitude has a way of shifting our perspective and illuminating the beauty that surrounds us. So, let it shift you as you embrace your radiance. Let your imperfections and flaws be the diamonds in the rough that give you the extra sass that makes you uniquely beautiful. It's these imperfections that add to your radiance and make you relatable to others. Seek to inspire to raise up those around you. This will create a circle of love and encouragement that fuels your radiance. As you navigate the holiday season, remember that your radiance is not dependent on the external factors of the world. It's a gift that resides within you, waiting to be shared with others. Embrace your uniqueness, allow your light to shine brightly, and watch as you create a ripple effect of love and inspiration. May this holiday season be a time of self-discovery, self-love, and self-expression. Embrace your radiance, my friend, and let it illuminate the world around you. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 6, 2023 • 20min
3237 Is Your Body the Grinch that Stole Christmas?
Is your body the Grinch that stole Christmas? Bad habits can lead us to unconventional decisions that cause us to react instead of respond. Don't let your health be a gift that is stolen this season. The holiday season is a time of joy, gratitude, and celebration. It's also a time of indulgence, with tempting treats and festive feasts at every turn. For those who strive to live a healthy lifestyle, this can present a real challenge. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Are you the kind of person who claims to prioritize your health, but finds yourself succumbing to unhealthy habits during the holiday season? If so, it's time to take a closer look at your choices and make a change. Don't let your body be the Grinch that steals your well-being. The K.I.S.S. ~ Don't let your body be the Grinch that steals your well-being! This article will provide three actionable steps you can take this holiday season to spearhead your healthy living lifestyle. 1. Plan Ahead: It's easy to get caught up in the hustle and bustle of the holiday season, leaving little time for self-care. To avoid falling into the trap of unhealthy habits, take the time to plan ahead. Schedule your workouts like you would any other appointment. Pencil them into your calendar and treat them as non-negotiable. By prioritizing your physical activity, you'll be less likely to skip it in favor of other obligations. Additionally, plan your meals and snacks in advance. Have healthy options readily available to avoid mindless eating and overindulgence. 2. Know What You Eat: The holiday season is synonymous with delicious and decadent food. While it's certainly okay to enjoy your favorite treats in moderation, practicing mindful eating can help you stay on track. And that doesn't just mean moderation. Before reaching for a snack or diving into a meal, take a moment to check in with your body. Ask yourself if you're hungry or if you're eating out of habit or boredom. Try to savor each bite, appreciating the flavors and textures. Eating slowly and mindfully can help you recognize when you're satisfied, preventing overeating. "When we approach our food choices with mindfulness, we tap into the power of our bodies to guide us towards nourishment and balance." ~ Kristianne Wargo 3. Stay Active as a Family: The holiday season is the perfect time to bond with loved ones. Instead of spending your days lounging on the couch, make physical activity a family affair. Bundle up and go for a brisk walk or play a friendly game of touch football. Engage in physical activities together to not only promote overall health but also strengthen the bonds between family members. It's a win-win situation that allows you to enjoy the season while staying true to your healthy living goals. Don't let your body become the Grinch that steals your joy and vitality. Make conscious decisions that align with your goals and values, and let your health and well-being be the shining star of this festive season. "Living a healthy lifestyle is not about perfection; it's about progress. Every small step forward counts towards a lifetime of wellness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Dec 5, 2023 • 7min
3236 Light the Lights in Your Life
Life can come at you so fast that you don't know which direction you're headed. But as the celebrations begin, don't forget to light the lights in your life. Life can often feel like a whirlwind, leaving us feeling overwhelmed and unsure of which direction we're headed. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co As the holiday season approaches and the hustle and bustle of festivities begin, it's essential to take a step back and remember to light the lights in your life. In this fast-paced world, we can easily get caught up in the chaos, striving for perfection in every aspect of our lives. We rush from one commitment to another, constantly ticking off items on our never-ending to-do lists. But amidst all the busyness, it's important to pause and reflect on what truly matters. "Life is not about how fast we race through it, but how much light we bring into each moment," says Kristianne Wargo, a believer in finding joy in life's simple pleasures. "When we take a moment to appreciate the small things and focus on the positive, we can transform our experience, no matter how chaotic it may be." ~ Kristianne Wargo It's easy to get wrapped up in the materialistic aspects of the holiday season, striving for the perfect decorations, the most impressive gifts, and the grandest parties. But true joy cannot be found in the external trappings; it lies within the connections you forge with your loved ones and the warmth you bring to your heart. The K.I.S.S. ~ Light the lights in your life! So in the midst of chaos, take a moment to tune in to your thoughts and feelings. Let your presence be the sparkle in your every day so you can enjoy the simple blessings and pleasures before you. Whether it's the smell of freshly baked cookies or the sound of laughter shared with family, it's these moments that help you find peace amidst the chaos. Light the lights in your life. Let the sparkle of your heartbeat be the gratitude that soothes your chaotic spirit. Calm down. Whether we want to admit it or not, this too shall pass. And with the gratefulness of what's before you, then the stress melts away. Who doesn't need a little stress relief? Light the lights in your life. Now as the hours pass and the clock strikes midnight, don't be the one left hanging out in the cold by yourself. Take care of your heart this season. Give yourself that little pick-me-up chat every moment you need it. How else do you create your now? "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Turn on your sparkle. Let your smile shine. Light the lights in your life. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


