

Create Your Now with Kristianne Wargo
Kristianne Wargo
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Episodes
Mentioned books

Jan 20, 2024 • 19min
3282 How To Please Your Spouse
In the ebb and flow of marriage, it is not uncommon for couples to find themselves yearning for more - a deeper connection, greater happiness, and a heightened sense of contentment. Learn how to please your spouse. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co If you and your spouse are seeking ways to please each other and rebuild the flame of contentment, take heart. The K.I.S.S. ~ Take heart! Here are three actionable steps you can take to ignite that spark within and nurture a fulfilling and satisfying marriage. 1. Speak How You Want to Hear 2. See What You Desire 3. Give What You Want "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 19, 2024 • 18min
3281 The Delicate Balance of Unconditional Love
In every parent's journey, there comes a point when they realize that their child needs both support and space to grow and thrive. The delicate balance of unconditional love requires careful navigation to nurture your child's independence. Picture this: a teenager preparing to embark on their journey to college. They exhibit a mix of excitement and nervousness, eager to spread their wings and explore the world beyond the comfort of their home. As parents, it is our responsibility to guide, encourage, and support their aspirations while also allowing them the freedom to discover their own path. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, what that looks like can be down right frightening for many parents. Most don't want to talk about the "birds and the bees", let alone giving them space and support all at the same time. The idea is a crazy one. How can you let your children soar on wings like eagles without clipping their wings? Ultimately, it would be great to not worry about any of this. But if you don't think ahead, you're gonna have a kid on your couch for the rest of your life. So, how can you create a nurturing environment that fosters independence while still offering support? The K.I.S.S. ~ Give them space and support! 1. Build an Open Line of Communication: Encouraging your child to express their thoughts, fears, and dreams creates a strong foundation for a healthy parent-child relationship. Listen actively, without judgment, and show them that their opinions and ideas are valued. As Dr. Karen R. Koenig, a licensed psychotherapist and author, advises, "By establishing open lines of communication, you ensure that your child feels comfortable coming to you for advice and guidance, while also giving them the space to make their own choices." 2. Set Boundaries and Give Space: While it's important to be present and involved in your child's life, it's equally crucial to give them the space they need to develop their independence. Allow them to make mistakes and learn from them, as this is crucial for personal growth. As Paul A. Meyer, an author and speaker on personal development, wisely said, "You must give up the life you planned in order to have the life that is waiting for you." It's about striking a balance between offering guidance and giving them room to explore their own passions and interests. 3. Encourage Self-Reliance: Encouraging your child to believe in themselves and their abilities is essential for building their confidence. Provide opportunities for them to take on responsibilities and make decisions. This develops their problem-solving skills and self-reliance. As Kristianne Wargo, a parenting expert, emphasizes, "By empowering our children to trust their instincts and make choices, we equip them with the tools and confidence to succeed in life." Celebrate their achievements, no matter how small, and let them know that you believe in their potential. "Believe in your child regardless of the result!" ~ Kristianne Wargo When you find the delicate balance of unconditional love, the cornerstone of parenting has been set. It's about being a guiding presence while also encouraging independence. As parents, we must remember that our role evolves over time, gradually shifting from directing every step to becoming a pillar of support for our children as they navigate their own paths. You can give, guide, and groom! ~ Kristianne Wargo Citations: - Koenig, K. R. (2014). The Food and Feelings Workbook. Gurze Books. - Meyer, P. A. (n.d.). Retrieved from https://www.brainyquote.com/quotes/paul_a_meyer_915272 - Wargo, K. (2021). Personal communication. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 18, 2024 • 10min
3280 Count It All Joy
Life is an unpredictable adventure, filled with circumstances and situations that are beyond your control. It's easy to feel overwhelmed and defeated, but what if you had the power to count it all joy? In this ever-changing world, you may not have control over the things that happen to you, but you do have control over how you respond to them. It's a choice you make – a choice to find joy amidst the chaos. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co James 1:2-3 reminds us, "Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds because you know that the testing of your faith produces perseverance." These words offer valuable insight into the power of joy in difficult times. When we view our struggles through the lens of joy, we unlock a strength that helps us navigate the challenges with grace. When life knocks you down and it feels impossible to get back on your feet, take a moment to count it all joy. Yes, it may seem illogical or even unfair, but the truth is, every hurdle is an opportunity for growth and transformation. Embracing joy in the face of adversity allows you to turn setbacks into stepping stones towards a brighter future. American psychologist William James once said, "The greatest weapon against stress is our ability to choose one thought over another." This rings true when we consider the concept of counting it all joy. Instead of dwelling on the negativity and despair that can easily consume your mind, you can consciously choose to focus on the positive aspects of your situation. The K.I.S.S. ~ Count it all joy! Counting it all joy doesn't mean pretending that everything is perfect. It means shifting your perspective and finding gratitude in the midst of trials. It means acknowledging the pain and difficulties while actively seeking out the silver linings. As Viktor Frankl, an Austrian psychiatrist, famously said, "Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances." When we count it all joy, we open ourselves up to new possibilities and cultivate a resilient spirit. It's like we're mining for it. We learn to see obstacles as opportunities for growth rather than insurmountable barriers. We discover our own strength and ability to overcome even the toughest of challenges. In essence, counting it all joy becomes a catalyst for personal growth, leading us to become the best versions of ourselves. So, even when life throws its curveballs, remember that this too shall pass. In the grand scheme of things, the challenges you face today will fade away, making space for brighter days ahead. It's often said that you have to go through the CRAP (Challenges, Rejections, Adversities, and Problems) to get to where you are meant to be. So why not count it all joy, knowing that every painful step brings you closer to your ultimate destination? Author Marianne Williamson beautifully captures the essence of counting it all joy: "Joy is what happens to us when we allow ourselves to recognize how good things really are." So, let us recognize the goodness in every situation, embrace the joy that awaits us, and appreciate the transformative power of counting it all joy. As challenging as it may be, let's choose joy. Let's choose to see the beauty amidst chaos, the opportunities within setbacks, and the growth inherent in every trial. Count it all joy, for within that choice lies the potential for a life filled with purpose and fulfillment. Remember, as Alexander Graham Bell once said, "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us." So, count it all joy, and embrace the incredible journey that awaits you. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 17, 2024 • 20min
3279 Take The Pressure Off
So many times, we set New Year's resolutions that are misunderstood, misrepresented, or far-fetched. Then the pressure mounts, and we can't move forward simply because we are frozen in time. Take the pressure off. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Give yourself permission to love yourself where you are and then be encouraged to take one step each moment. The K.I.S.S. ~ Take it moment by moment! If you are going to break free from the constant burden of unrealstic expectations, you are going to have to make those shifts. And most of the time, it's not the BIG shifts. It's the small pivots. So let's look at what you can do to stop wondering if you will reach your goals, and actually doing it. 1. Love Yourself Where You Are: It's essential to begin the journey toward your goals with self-compassion and acceptance. Instead of fixating on your current shortcomings or past mistakes, you must learn to love and appreciate yourself as you are. Kristianne Wargo, a leading expert in personal growth, wisely advises, "Give yourself the permission to love yourself where you are and then be encouraged to take one step each moment." Recognize that progress is the sum of many small steps taken individually but consistently over a period of time. And with gradual processes brings a sense of balance and control leaving behind overwhelm and perfectionism. 2. Focus on the Present Moment: Oftentimes, we become overwhelmed by the enormity of our goals, leading to feelings of discouragement or being stuck. The key to alleviating this pressure is to shift your perspective to the present moment, rather than dwelling on the end result. Kristianne reminds us, "Don't look at the whole day, let alone the whole result. See what's right in front of you and make the right choice" By breaking our goals into manageable daily or even hourly actions, we can sustain a sense of accomplishment and motivation, fueling our progress without the weight of undue pressure. 3. Embrace Patience and Small Victories: In our fast-paced society, we are conditioned to seek instant gratification. However, true personal growth and long-term success take time. Patience is a virtue that's often overlooked in pursuit of quick results. Remember, "You didn't get to where you are in a day, so it will take time," as wisely put by Kristianne Wargo. Celebrate every small victory along the way, no matter how seemingly insignificant. These milestones are the building blocks of progress and can provide the encouragement needed to keep pushing forward. "Progress provides positive prompting and persuasion." ~ Kristianne Wargo You have got to figure out how to get to the other side. Rather than allowing yourself to be consumed by the pressure of immediate success, let's have a shift in your mindset to one of self-compassion, present-moment focus, and patience. By implementing these strategies, we can alleviate the burden of unattainable expectations and create a healthier, happier every day. Remember, progress is more valuable than perfection. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Rome wasn't built in a day. You didn't get to where you are in a day, so it will take time. Be patient with yourself. Love yourself in the process. Make the right choice in the moment. You can accomplish your healthy lifestyle, but it will take time. Give yourself the opportunity to train for life and love your journey. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 16, 2024 • 14min
3278 Embrace The Warmth Within
As the winter days drag on, it's easy to feel weighed down and stagnant. How can you create a ripple effect and transform the world you touch? It comes when you embrace the warmth within. But sometimes, it feels like an insurmountable task. You keep dragging yourself out of bed only to feel like you can never get ahead. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co In moments like these, when the world outside seems cold and unwelcoming, it becomes crucial to tap into the fire burning in your heart. It's time to recognize that what you do, no matter how small, matters. Each step forward, every act of courage, is a testament to your determination and strength. "Don't let what could not be done yesterday put out the fire burning in your heart." ~ Kristianne Wargo The past does not define your potential. We are constantly evolving beings, capable of growth and change. So, let's ignite our spirits and take a leap of faith towards the life we envision. The journey in life is not always easy, and setbacks may arise along the way. You and I were never promised perfection. But in those times of struggle, it's essential to cultivate a mindset of resilience and perseverance. As author Maya Angelou shared, "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats so you can know who you are, what you can rise from, how you can still come out of it." The K.I.S.S. ~ Embrace the warmth within! It's natural to doubt yourself or question your abilities when faced with challenges. However, it's important to remember that greatness lies on the other side of fear. As the legendary tennis player, Arthur Ashe, wisely said, "Start where you are. Use what you have. Do what you can." Let these words serve as a reminder that you possess the tools necessary to create the change you seek. You just need to take that first step, no matter how small. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo When embarking on your everyday journey, it can be beneficial to surround yourself with like-minded individuals who uplift and support you. Seek guidance and encouragement from mentors, friends, or even online communities, because they can provide the motivation you need to keep moving forward, to keep taking that next step. Take A.I.M. - action ignites motivation. After all, as Helen Keller once said, "Alone we can do so little; together we can do so much." As you embrace the warmth within and move towards the life you dream and desire, it's crucial to acknowledge your progress along the way. Celebrate even the smallest victories and use them as stepping stones toward a better tomorrow. As author and motivational speaker, Zig Ziglar encouraged, "It's not what happens to you that determines how far you will go in life; it is how you handle what happens to you." Let the fire in your heart burn bright. Take a deep breath and remember that you have the power to create your now, the life you envision. So embrace each day as an opportunity for growth and know that no matter what, what you do matters. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 15, 2024 • 20min
3277 In the Name of Love
Take a moment to look in the mirror. What do you see? Do you see the flaws and imperfections, or a person worthy of love and compassion? What more in the name of love do you need to see? Dr. Martin Luther King Jr., a man we honor today, advocated for racial equality and justice in the Civil Rights Movement. But his approach was so different in that it was deeply rooted in Christian principles and the teachings of Jesus Christ. Whether you are a believer or not, this man changed the world. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co He taught us the importance of loving our neighbors as ourselves. But what if you can't truly love others if you don't first love yourself? So what do you see? Do you see wrinkles, an aging person, and one who has failed more than succeeded? Do you see more of what you should have done versus what you can do? Do you see a failed mom because her children didn't turn out a certain way? But here's the truth: your reflection says a lot about how you judge yourself and how you judge others. Prejudice doesn't come from knowledge, but from assumptions. Most of the time, those assumptions are wrong because we only see the surface-level markings and not the compassion in one's heart. Dr. King believed that each of us was created in the image of God as stated in the Bible, and that we should love and treat each other equally with respect and dignity, regardless of race or background. His teachings remind us that love knows no bounds, and it begins with who you see in the mirror. In his famous "I Have a Dream" speech delivered during the historic March on Washington in 1963, Dr. King spoke of his dream for a future where people are not judged by the color of their skin but by the content of their character. This vision is reflected in Galatians 3:28. 28 There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus. (Galatians 3:28) It's time that we build bridges, and it starts with you. The K.I.S.S. ~ Build bridges! So today, I challenge you to look at your reflection. Go deeper than the quick reaction of "I've got all the friends." But how much does your heart really see the person in front of you? How much do you see yourself? To honor Dr. King's legacy of love, let's start by looking inward, going beyond the reflections of what we lack, and truly appreciating the reflection of our gifts. 1. Practice self-compassion: Treat yourself with the same kindness and understanding you offer to others. Instead of focusing on your perceived failures, acknowledge your past accomplishments and the strengths you possess. Embrace your unique qualities and appreciate the person you are today. 2. Connect with others authentically: Take the time to truly listen and understand the people around you. Instead of making assumptions based on appearances or first impressions, strive to see beyond the surface-level. Show empathy and look for the compassion in others' hearts, just as Dr. King did. 3. Challenge your biases: We all have unconscious biases that influence our perceptions of ourselves and others. Take a moment to reflect on your own biases and question their validity. Educate yourself about different cultures, backgrounds, and experiences to gain a broader understanding of humanity's diversity. Remember, judgment based on assumptions often leads to misunderstandings and missed opportunities for connection. Dr. King's teachings on love and equality continue to guide us today. As we look within ourselves and challenge our biases, we can create a world where reflection is no longer clouded by judgment but illuminated by love and respect. One of the things Dr. King said, "In the end, we will remember not the words of our enemies, but the silence of our friends." - Dr. Martin Luther King Jr. Are you willing to build bridges and go beyond the failures of humanity? Artist Bono once said, "I've always believed love to be the highest frequency. That's all Dr. King ever talked about." In 1984, he and his band U2 released the song "Pride (In the Name of Love)" to honor Dr. Martin Luther King Jr.'s legacy. The song became a powerful anthem for equality and justice, reminding us of the ongoing fight for love and compassion in the world. So, today, as you reflect on Dr. King's teachings of love, equality, respect, and peace, look in the mirror and challenge yourself to embrace unconditional love for yourself so that you may truly love your neighbors as yourself. "The time is always right to do what is right." - Dr. Martin Luther King Jr. Note: "In the Name of Love" is a song by U2 from their 1984 album "The Unforgettable Fire." The song was written by Bono to honor Dr. Martin Luther King Jr. and his fight for equality and justice. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment Pride (In the Name of Love) by U2 https://youtu.be/LHcP4MWABGY?si=YxenJddcXYO3YE9c 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 14, 2024 • 12min
3276 Find Rest In Your Weariness
There are moments in life when your soul aches, and you find yourself slumped over in a posture of defeat, attempting to carry the weight of the world. Come and find rest in your weariness. Too much of ourselves has become a slave to the demands placed upon us, allowing the chaos and expectations to dictate our emotions and drain our spirits. In those moments, it becomes clear that you are not meant to endure life's challenges alone. You are designed to walk hand in hand, with the support of others, and above all, the support of our heavenly Father. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co These words resonate deeply within your soul. They remind you that you do not have to carry the weight of the world on your shoulders or face life's challenges in isolation. In a world that constantly demands your attention and exhausts your spirit, it is easy to forget that true strength does not come from your own efforts alone. You may fall into the trap of believing that you need to have all the answers and shoulder all the burdens yourself. But in doing so, you only set yourself up for further defeat and exhaustion. Jesus invites you to redefine your approach to life's trials. He beckons you not to rely solely on your own knowledge and understanding, but to trust in the restorative power of His presence. It is through God's unwavering love and support that you can find true rest for your weary soul. In your moments of defeat, instead of slumping further under the weight, let yourself lean into the comfort and strength that God provides. The K.I.S.S. ~ Find rest in your weariness! While this invitation to find rest in God does not guarantee that sleepless nights or hardships will vanish instantly, it offers you a glimmer of hope and a renewed perspective. It reminds you that even in the midst of life's storms, you can find solace in knowing that God is ever-present; the same today, yesterday, and tomorrow. When you trust in his guidance and draw strength from his love, you experience a profound sense of rest within your soul. It is a rest that transcends the physical realm and offers a sanctuary in the depths of your being. As you journey through life, remember that true rest is not found in the external circumstances or the world's expectations. Rather, it is discovered in becoming still, surrendering control, and finding refuge in the arms of a loving God. When you allow yourself to lean into His strength and invite Him into your moments of defeat, you discover a peace that surpasses all understanding. So, when defeat threatens to leave you slumped over and depleted, turn your eyes upon Jesus: "Come to me, all you who are weary and burdened, and I will give you rest. Matthew 11:28" Be reminded that your strength lies not in your own abilities, but in the steadfast love and grace of your Savior, who offers you true rest for your weary soul. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 13, 2024 • 29min
3275 How To Be A Spectacular Spouse
Marriage is an adventure every day which requires intentional actions along the way. If you want to have a fabulous marriage, learn how to be a spectacular spouse. Marriage is a hamster wheel and roller coaster of a ride. It's everything mixed up so beautifully, just as your vows were written. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But, most of us don't listen really well on the wedding day. We are in frantic mode, trying to make sure we don't forget anything. However, life becomes real after that. And then, you have to figure out how to make it work, or you are under piles of paperwork. Marriage is an incredible gift if used and treated well. Yet, once again, we don't treat our spouses the way they deserve. And we aren't that spectacular ourselves. So if you want to enjoy a harmonious marriage, not everything perfect, but beautifully intertwined, you have to learn how to be a spectacular spouse. And that means being better by 1% every day. The K.I.S.S. ~ Be better by 1% every day! Now, you can be the one who points fingers and says that everything in your marriage is your spouse's fault. But marriage is a two-way street, and you make up half of that. So, let's look at what it's like to be a spectacular spouse. 1. Have a Harmonious Heart One of the cornerstones of any successful relationship is harmonious communication. To become a spectacular spouse, it is vital to enhance your communication skills by actively listening, expressing your own thoughts and feelings, and creating a safe space for open dialogue. Harmonizing Hearts involves creating an environment where both partners can feel heard, understood, and validated. This means actively listening to your spouse with genuine interest and empathy, allowing their thoughts and feelings to resonate with your own. It involves reflecting on what they have shared to ensure that you truly understand their perspective. By doing so, you are building a bridge between your hearts and fostering a deeper emotional connection. In addition to listening, effective communication requires expressing yourself honestly and respectfully. Instead of bottling up your concerns or frustrations, learn to communicate them calmly and constructively. By using "I" statements and focusing on your own emotions and needs, you can avoid blame and encourage a more collaborative approach. For example, instead of saying, "You never help with household chores," you can say, "I feel overwhelmed with the household responsibilities. I would appreciate it if we could find a way to share the workload." Remember, harmonious communication is not about avoiding conflict, but rather addressing it in a way that promotes understanding and resolution. By harmonizing hearts through active listening and mindful expression, you can create a solid foundation for a spectacular marriage. 2. Show Gestures of Love and Affection Small gestures can often make the biggest impact when it comes to strengthening your marriage. Spectacular spouses understand the significance of expressing love and affection regularly. Surprise your spouse with thoughtful gestures or acts of kindness that show you are thinking about them. Leave sweet notes in unexpected places like their lunchbox or vehicle, reminding them of your love and appreciation. Plan a date night or a weekend getaway tailored to your partner's interests and needs. Whether it's cooking their favorite meal together, going on a nature hike, or enjoying a relaxing spa day, focus on creating special moments that strengthen your bond. Furthermore, physical affection should never be underestimated. Make sure to cuddle, hug, hold hands, and kiss each other regularly. These simple acts of intimacy help create a strong emotional connection and reinforce your love for one another. 3. Prioritize Treasured Hours In the midst of our busy lives, it's all too easy for precious moments with our partners to slip away. But to truly become a spectacular spouse, it's essential to prioritize treasured hours and create opportunities for meaningful connections. When we prioritize treasured hours, we're acknowledging the importance of quality time spent together. It's not just about the quantity of time, but rather the depth of connection and the shared experiences that make a difference in our relationships. Make a conscious effort to set aside dedicated moments for your partner. Create a special space or time frame where both of you can escape the distractions of daily life and focus exclusively on each other. During this uninterrupted time, engage in heart-to-heart conversations, explore each other's dreams and aspirations, or simply bask in the joy of each other's presence. Planning activities that resonate with both partners can further enhance the quality of your time together. It could be as simple as taking a leisurely stroll hand-in-hand or preparing a romantic dinner at home. The key is to prioritize each other's presence and create cherished memories that reflect your mutual love and appreciation. Remember, the significance of treasured hours lies not in grand gestures, but in the intention and thoughtfulness behind them. By prioritizing treasured hours, you'll be nurturing the emotional and physical bonds that are the bedrock of a spectacular marriage. As you embark on your journey to becoming a spectacular spouse, remember that it takes consistent effort, dedication, and unconditional love. Embrace the opportunity to grow together. "A spectacular spouse breathes life into their marriage through intentional words and actions." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 12, 2024 • 22min
3274 Are You A Confused Parent?
Being a parent can be a rollercoaster ride, wondering if you're doing it right. It's common to ask yourself if you're being too strict or if you're being too lenient. Are you a confused parent? Because, in reality, most of us parents are confused. We try to make sure we're setting the right foundation for our child's future. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But let's be real - there's no guarantee. And I know that doesn't make me feel good or confident. No wonder we are confused. So join the party! That's why many parents share the same concerns. However, the good news is that there are practical steps you can take to feel more confident in your ability to raise your kids. Trust yourself more. The K.I.S.S. ~ T.R.U.S.T. yourself more! As a parent, you know your child better than anyone else. Trust yourself more and have confidence that you are making the best possible decisions for your child. Remember, there is no one-size-fits-all approach to parenting. What works for one child may not work for another. Trust that you have a deep understanding of your child's needs and adapt your parenting style to suit their individuality. 1. TALK Openly communicate with your child, engage in meaningful conversations, and foster a trusting relationship through effective communication. Engage in open and honest communication with your child. This involves creating a safe space to share thoughts, concerns, and emotions. When you build a healthy dialogue, you build trust and strengthen the parent-child relationship. 2. REASSESS Reassess your parenting approaches and constantly seek opportunities for growth and improvement. Regularly reassess your parenting approaches and strategies. This involves reflecting on your actions, acknowledging what is working well, and identifying areas for improvement. By being open to self-reflection and making necessary tweaks, you can feel more assured in your decision-making. 3. UNDERSTAND Understand that each child is unique and embrace their individuality to build a strong connection. Spend the time to understand each child's individuality, needs, and perspectives. This involves empathy, active listening, and taking the time to truly comprehend your child's thoughts and feelings. By cultivating a deep understanding, you can respond sensitively and effectively to your child's unique requirements. 4. SEEK Seek support and knowledge from fellow parents, support groups, or professionals who can provide guidance and reassurance. Recognize the importance of seeking out help from others. This includes reaching out to other parents, joining support groups, or seeking guidance from professionals. By connecting with a community of support, you can find reassurance, gain valuable insights, and learn from shared experiences. You aren't doing it alone, even though, at times, it does feel pretty lonely. 5. TIME Take the time to reflect on your parenting journey and take time to spend time with your child. Allow yourself time to rest, recharge, give yourself a break when you need it, and practice self-care. Parenting is demanding, and taking care of one's own physical, mental, and emotional well-being is vital. But on the flip side, you need to spend time with your child. Do your best to have "real time" together. And that's when you hang out with no expectations from you, but simply to be present. You need to see and hear your child. "Parenting is not about being perfect; it's about building a relationship. Choose unconditional love, and the rest will follow." ~ Kristianne Wargo Remember, parenting is a journey that evolves over time. Embrace the fact that you will make mistakes along the way, but also understand that those mistakes are opportunities for growth and learning. Through the journey, you will find your unique path to successful parenting. So, take a deep breath, T.R.U.S.T. yourself more, and know that you are doing just fine. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 11, 2024 • 7min
3273 Give Your Best!
In a world filled with exponential comparisons, it's easy to find ourselves settling for half-hearted efforts. But deep down, you know you are capable of so much more. So why shy away? Give your best! The truth is that our worth is not determined by our achievements or what others think of us. We are worthy simply because we exist. We are deserving of love, respect, and success, regardless of our thoughts or external judgments. It's time to break free from the chains of comparison and embrace our true worth. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Oftentimes, we get caught up in the need to prove ourselves to others. We think that unless we are constantly pushing ourselves to the limit, we won't measure up. But in reality, the only person you need to prove anything to is yourself. Your worth and value come from God, not from external validation. Imagine a world where you let go of the need to compare yourself to others. Instead, you focus your energy on giving your best to God who created you. "Take away the comparison and see what God sees; He created you to be fearfully and wonderfully made in His image." ~ Kristianne Wargo The K.I.S.S. ~ Give your best! When you shift your perspective and start giving your best to your Heavenly Father, everything falls into place. You begin to operate from a place of peace and gratitude with one true purpose in mind. And when you live authentically God's way, you are able to make a greater impact on the world you touch. Giving your best doesn't mean constantly striving for perfection. It means showing up authentically and fully present in every moment. It means being intentional in your actions and pursuing excellence in everything you do, whether it's in your personal relationships, your career, or your own personal growth. So let go of the need to settle for mediocrity or so-so. You are worthy of greatness. Embrace the truth that you are fearfully and wonderfully made. Give your best to God, who sees and knows your true worth, and watch as your life transforms in ways you never thought possible. Remember, you are worthy no matter your thoughts or what others say. With a mindset rooted in God's truth, you can give your best and live a life of purpose and impact. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


