The Healthy Hustlers Podcast

This weeks healthy hacks conversation explores control and questions if we actually ever had control in the first place. With everything 2020 has dished up, we are quickly learning to adapt and realising that maybe control is a myth after all and how moving forward we can truly honour trusting the process. Resources that we have found helpful to educate ourselves on both the Black Lives Matter movement and the history of Aboriginal and Torres Strait Islanders and how we can support here in Australia:https://www.abc.net.au/triplej/programs/hack/here-are-10-positive-ways-to-engage-with-indigenous-issues/10885222https://www.abc.net.au/triplej/programs/hack/practical-ways-you-can-support-aboriginal-lives-matter/12308386Five Indigenous films that changed the National conversation: https://www.sbs.com.au/nitv/article/2017/07/18/5-indigenous-films-changed-national-conversationIGTV To Watch: https://www.instagram.com/tv/CBCJhrsDRDx/?hl=enhttps://www.instagram.com/tv/CBOoTwdjhHK/?hl=enhttps://www.instagram.com/p/CA-zxVQnmRH/?hl=enhttps://www.instagram.com/tv/CA9LyigBdjT/?utm_source=ig_embedPeople To Follow:https://www.instagram.com/ziggyramo/https://www.instagram.com/allira.potterhttps://www.instagram.com/flex.mami/https://www.instagram.com/prestonsmiles/https://www.instagram.com/ohhappydani/https://www.instagram.com/cleowade/Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner firstSee omnystudio.com/listener for privacy information.

This episode is proudly brought to you by Pod and Parcel, biodegradable and compostable coffee pods filled with cafe-quality coffee.In this healthy conversation, I’m delighted to be joined by entrepreneur, lifestyle influencer, writer and Mama, Revie Jane.Refreshingly real and honest, Revie Jane is one of my favourite women to follow online, courageously sharing her personal and professional life Revie has built an incredibly engaged and devoted community where she is able to support, encourage and inspire women around the world to accept every challenge and to believe in themselves.Facing adversity throughout her younger years, Revie is on an almighty journey of working on worthiness and self-love which she openly shares with her adoring audience.Inspiring, uplifting, and incredibly kind are a few ways I’d describe the powerhouse entrepreneur, Revie truly embodies what it means to live a life with purpose.Thanks to Pod and Parcel for making this episode possible, to get your hands on some cafe-quality coffee head to: https://au.podandparcel.com/Follow Revie Jane: https://www.instagram.com/reviejaneFollow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.In this week’s healthy conversation I’m thrilled to be joined by Naturopath, Nutritionist, Author and a self- proclaimed herb nerd, Reece Carter.With a love for science and evidence-based research, Reece cuts through the noise and mess that often surrounds the world of wellness. Reece’s love for healthy cooking and a wholesome life started as a kid growing up on his family farm in WA. With an honest and refreshing approach to healthy living and a Bachelor Degree in Health Science under his belt, Reece empowers his dedicated community to make real, sustainable change to their overall wellbeing.I love chatting about food and wholesome living, so this episode with Reece really brightened my day and I hope it does the same for you too.Thank you to Niulife for making this episode of The Healthy Hustlers possible. To purchase some of Niulife’s life-changing products, head to: https://www.niulife.com.au/ Use the code HUSTLERS15 at the checkout for 15% off your order. Follow Reece: https://www.instagram.com/herbnerdreeceFollow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/?hl=enSee omnystudio.com/listener for privacy information.

Working from home may be foreign to some but for us it has been an art we have been mastering since the very start our self employment journeys. Having a routine has played such an important role in both of our lives and businesses so we thought what better time than now to share some insight into our routines and why we think introducing one will change your life for the better!Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner firstSee omnystudio.com/listener for privacy information.

This episode stems from a conversation Tegan had with a friend which reminded her that even those that seem like they have it all together may be feeling stuck or wanting more from life.In this episode, we encourage using deep self reflection as a tool to find your passion’s and purpose in life. We touch on changing careers, feeling stuck on what is next, how to tune in to your heart and soul and decipher what you may want to do next and what to do once you have made that choice.Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.See omnystudio.com/listener for privacy information.

Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beautyBeautifullyhealthy.com.au is an online health, beauty and wellness community, you'll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards.Today I’m thrilled to be joined once again by my darling friend and huge inspiration, Georgie Stevenson.Georgie has been a guest on the show before chatting about her journey from lawyer to entrepreneur and I invited her back on the show to chat about how she is dealing with the current times, how she continues to master her mindset, her healthy working habits and so much more.A super savvy businesswoman, Georgie left her corporate law job to pursue her passion for inspiring woman to rise up, take bold action and conquer their dreams. With a highly engaged audience of over 300,000, Georgie shares personal stories, learnings and experiences with her community to inspire them to live unapologetically.In addition to her personal brand, Georgie co-foundered Naked Harvest with her brother Coopa in 2019. The young, go-getters are shaking up the supplements industry by providing clean, natural supplements to elevate performance.Hustle your way to beautifullyhealthy.com.au and register to receive your free $20 voucher. Follow Georgie: https://www.instagram.com/georgiestevensonCheck out Naked Harvest Supplements: https://www.nakedharvestsupplements.com/Follow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

This episode is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy. In celebration of Mother's Day I asked one of my favourite Mama's to join me back on the show and share some insight into how she is teaching her little ladies to choose gratitude. Ange Simson lives on the sunny Gold Coast and is a mum to two beautiful little girls, Boh & Harper. Ange is known to most on instagram as the creator of The Gratitude Project, where she inspires women to choose gratitude, own their truth and live their best possible life. Ange is also the brains behind The Gratitude Gang and The Health Hub, an online health and wellbeing platform where Ange mentors and coaches women to make income from impact. A true inspiration and an incredible role model for Mama's, Ange chats openly about her experiences, insights and learnings. Follow Ange: https://www.instagram.com/gratitude_project/Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlersSubscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Thanks to The Memo for making this episode possible. Use the code THEHEALTHYHUSTLERS at the checkout to receive 10% off your first order: https://thememo.com.auSee omnystudio.com/listener for privacy information.

This weeks episode was sparked from a beautiful message we received about how our weekly conversations are helping one of our listeners to feel connected to home during these uncertain times. In this chat we provide some insights into the ways we have been ensuring we stay connected to our loved ones during the challenging and isolated situation we are all in and how connection can be a powerful tool in shifting your energy and increasing your vibration. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.See omnystudio.com/listener for privacy information.

This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis.Today I’m incredibly honored to be joined by one of my all-time favourite humans. A professional surfer on the world surfing league, Sally Fitzgibbons the definition of a ray of sunshine.Incredibly humble and wise beyond her years, she describes the ocean as her office.. A true sports lover, Sally grow up in the South Coast of NSW embracing outdoor activities and becoming the youngest and fastest to ever qualify for the world surfing tour.Confirming her place at the up and coming Toyko Olympics, Sally continuously challenges herself to master her craft while finding new ways to strengthen and challenge her body. A true inspiration, Sal is an incredible role model who spreads good vibes wherever she goes with her energetic and infectious personality and down to earth nature.This conversation has been a long time coming but it was so worth the wait, happy listening.Thank you to Table Of Plenty for making this episode possible. Find their new Probiotic Kefir pourable yogurt and delicious range of functional mueslis exclusively at Coles Supermarkets.Follow Sally Fitzgibbons: https://www.instagram.com/sally_fitz/Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/See omnystudio.com/listener for privacy information.

This weeks episode was a topic that has been requested by one of our lovely listenings. We are exploring the topic of disappointment and chatting about different ways you can move through it to refocus your goals and energy. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.See omnystudio.com/listener for privacy information.