The Healthy Hustlers Podcast

The Healthy Hustlers
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Jul 8, 2020 • 31min

Change your words, change your world 🌎

This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.Changing your words can change your world. What if every-time you speak you are casting a spell?Today we dive deep into the power of words and how changing the language we use can directly influence not only ourselves but those around us. We give example’s of which words you can switch out of your vocabulary and powerful replacement’s that will begin to shift your future. Our mission in this episode was to inspire you to ask yourself the question.. What words are you speaking today?Thanks to Denada Co for making this episode possible. Find Denada Co's sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check your local stockist: https://www.denadaco.com/wheretofindusHollie's Magic & Manifestation Course: https://hollieazzopardi.com/manifestation-and-magic-online-programmeFollow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.
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Jun 26, 2020 • 57min

Jules Sebastian // Building a brand, motherhood and giving back with the Sebastian Foundation

This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.I’m thrilled to be joined by the one and only, Jules Sebastian for today’s healthy conversation.TV Presenter, Fashion Stylist, Philanthropist and Mama, Jules has the kindest soul and warmest nature that oozes through our whole conversation. The creator and host of Tea With Jules, long-form lifestyle interviews with influential guests which she hosts on her YouTube channel, Jules down-to-earth personality captures her guests and allows them to share their experiences and journey in a relaxed manner.Mum to two gorgeous boys, Jules speaks about how she and her husband Guy lead by example and talk to the boys about different cultures and ways of life. This chat is full of goodness and great vibes, I hope you love it.Thanks to Denada Co for making this episode possible.Find Denada Co’s sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check your local stockist: https://www.denadaco.com/wheretofindusFollow Jules: https://www.instagram.com/julessebastianWatch Tea With Jules: https://www.youtube.com/channel/UC6Y0dEiUcSIClA5KkqywvJAFollow your host, Madelyn: https://www.instagram.com/thehealthyhustlersSee omnystudio.com/listener for privacy information.
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Jun 24, 2020 • 30min

How to raise your vibrational energy✨

This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours they are the perfect on the go snack.Every object or living thing vibrates at a certain frequency, therefore, changing our own frequency can raise our vibrational energy to attract the life of our dreams. It is not enough to just think or say it, you have to believe it. Today, we talk you through how we do, exactly that.Thanks to Niulife Coco Bars for making this episode possible.Purchase Niulife’s Cocobars: https://www.niulife.com.au/coco-bar-pack/Use the code HUSTLER15 for 15% off your order. Hollie’s Magic & Manifestation Course: https://hollieazzopardi.com/manifestation-and-magic-online-programmeFollow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.
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Jun 17, 2020 • 37min

Tessa James // Embracing motherhood, building a wellness brand and her healthy approach to life

This episode is proudly brought to you by Niulife’s Cocobars, available infour delicious flavours, Niulife’s Cocobars are not only a great snack but 100% of profits go towards empowering women to have their own sustainable businesses in remote coastal villages in the Solomon Islands.In today’s healthy conversation I’m joined by the beautiful, Tessa James.First gracing our TV screens during her role as Nicole Franklin on the iconic Aussie show, Home and Away. Tessa is as brave and resilient as she is graceful, opening up about her life as a Mum to her 2 year old son, Saint, her earlier battles with cancer, and her healthy approach to life.Now living in sunny Gold Coast with her young family, Tessa was raised in leafy Park Orchards in the Eastern Suburbs of Melbourne and talks about how her wholesome family upbringing has played a pivotal role in shaping the woman she is today.Thanks to Niulife Coco Bars for making this episode possible.Purchase Niulife’s Cocobars: https://www.niulife.com.au/coco-bar-pack/Use the code HUSTLER15 for 15% off your order.Follow Tessa James: https://www.instagram.com/tessacharisCheck out James Wellness: https://www.instagram.com/jameswellnessFollow your host, Madelyn: https://www.instagram.com/thehealthyhustlersSee omnystudio.com/listener for privacy information.
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Jun 15, 2020 • 48min

Leanne Ward // Staying motivated and healthy during the winter months

This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.After such rave reviews from her first interview on The Healthy Hustlers, I have welcomed Leanne Ward, aka The Fitness Dietitian back to the show for a healthy conversation to inspire you guys to stay motivated and healthy during the winter months.With a burning passion for living a balanced, healthy and active life, Leanne’s approach to health is uncomplicated and refreshingly simple.Leanne provides her community of over 290,000 people with easy, yet healthy and delicious recipe and easy to digest knowledge and research.A fellow podcaster, and new to the TikTok world Leanne’s content is full of useful information with the aim of always inspiring her audience to live healthier and happier lives.Thank you to Niulife for making this episode of The Healthy Hustlers possible. To purchase some of Niulife’s life-changing products, head to: https://www.niulife.com.au/ Use the code HUSTLERS15 at the checkout for 15% off your order.Follow Leanne: https://www.instagram.com/the_fitness_dietitian/Website: https://leanneward.com.auLeanne's Podcast: Leanne Ward NutritionFollow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.
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Jun 11, 2020 • 24min

Are we learning to let go of control?

This weeks healthy hacks conversation explores control and questions if we actually ever had control in the first place. With everything 2020 has dished up, we are quickly learning to adapt and realising that maybe control is a myth after all and how moving forward we can truly honour trusting the process. Resources that we have found helpful to educate ourselves on both the Black Lives Matter movement and the history of Aboriginal and Torres Strait Islanders and how we can support here in Australia:https://www.abc.net.au/triplej/programs/hack/here-are-10-positive-ways-to-engage-with-indigenous-issues/10885222https://www.abc.net.au/triplej/programs/hack/practical-ways-you-can-support-aboriginal-lives-matter/12308386Five Indigenous films that changed the National conversation: https://www.sbs.com.au/nitv/article/2017/07/18/5-indigenous-films-changed-national-conversationIGTV To Watch: https://www.instagram.com/tv/CBCJhrsDRDx/?hl=enhttps://www.instagram.com/tv/CBOoTwdjhHK/?hl=enhttps://www.instagram.com/p/CA-zxVQnmRH/?hl=enhttps://www.instagram.com/tv/CA9LyigBdjT/?utm_source=ig_embedPeople To Follow:https://www.instagram.com/ziggyramo/https://www.instagram.com/allira.potterhttps://www.instagram.com/flex.mami/https://www.instagram.com/prestonsmiles/https://www.instagram.com/ohhappydani/https://www.instagram.com/cleowade/Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner firstSee omnystudio.com/listener for privacy information.
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Jun 6, 2020 • 43min

Revie Jane // Creating a life of purpose, learning self-love and working on worthiness

This episode is proudly brought to you by Pod and Parcel, biodegradable and compostable coffee pods filled with cafe-quality coffee.In this healthy conversation, I’m delighted to be joined by entrepreneur, lifestyle influencer, writer and Mama, Revie Jane.Refreshingly real and honest, Revie Jane is one of my favourite women to follow online, courageously sharing her personal and professional life Revie has built an incredibly engaged and devoted community where she is able to support, encourage and inspire women around the world to accept every challenge and to believe in themselves.Facing adversity throughout her younger years, Revie is on an almighty journey of working on worthiness and self-love which she openly shares with her adoring audience.Inspiring, uplifting, and incredibly kind are a few ways I’d describe the powerhouse entrepreneur, Revie truly embodies what it means to live a life with purpose.Thanks to Pod and Parcel for making this episode possible, to get your hands on some cafe-quality coffee head to: https://au.podandparcel.com/Follow Revie Jane: https://www.instagram.com/reviejaneFollow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.
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Jun 3, 2020 • 47min

Reece Carter // Healthy living and how to make sustainable change to your wellbeing

This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.In this week’s healthy conversation I’m thrilled to be joined by Naturopath, Nutritionist, Author and a self- proclaimed herb nerd, Reece Carter.With a love for science and evidence-based research, Reece cuts through the noise and mess that often surrounds the world of wellness. Reece’s love for healthy cooking and a wholesome life started as a kid growing up on his family farm in WA. With an honest and refreshing approach to healthy living and a Bachelor Degree in Health Science under his belt, Reece empowers his dedicated community to make real, sustainable change to their overall wellbeing.I love chatting about food and wholesome living, so this episode with Reece really brightened my day and I hope it does the same for you too.Thank you to Niulife for making this episode of The Healthy Hustlers possible. To purchase some of Niulife’s life-changing products, head to: https://www.niulife.com.au/ Use the code HUSTLERS15 at the checkout for 15% off your order. Follow Reece: https://www.instagram.com/herbnerdreeceFollow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/?hl=enSee omnystudio.com/listener for privacy information.
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Jun 2, 2020 • 30min

Using routine to thrive

Working from home may be foreign to some but for us it has been an art we have been mastering since the very start our self employment journeys. Having a routine has played such an important role in both of our lives and businesses so we thought what better time than now to share some insight into our routines and why we think introducing one will change your life for the better!Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner firstSee omnystudio.com/listener for privacy information.
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May 25, 2020 • 25min

How to find your passion

This episode stems from a conversation Tegan had with a friend which reminded her that even those that seem like they have it all together may be feeling stuck or wanting more from life.In this episode, we encourage using deep self reflection as a tool to find your passion’s and purpose in life. We touch on changing careers, feeling stuck on what is next, how to tune in to your heart and soul and decipher what you may want to do next and what to do once you have made that choice.Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first.See omnystudio.com/listener for privacy information.

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