Tessa James // Embracing motherhood, building a wellness brand and her healthy approach to life

This episode is proudly brought to you by Niulife’s Cocobars, available in

four delicious flavours, Niulife’s Cocobars are not only a great snack but 100% of profits go towards empowering women to have their own sustainable businesses in remote coastal villages in the Solomon Islands.

In today’s healthy conversation I’m joined by the beautiful, Tessa James.First gracing our TV screens during her role as Nicole Franklin on the iconic Aussie show, Home and Away. Tessa is as brave and resilient as she is graceful, opening up about her life as a Mum to her 2 year old son, Saint, her earlier battles with cancer, and her healthy approach to life.

Now living in sunny Gold Coast with her young family, Tessa was raised in leafy Park Orchards in the Eastern Suburbs of Melbourne and talks about how her wholesome family upbringing has played a pivotal role in shaping the woman she is today.

Thanks to Niulife Coco Bars for making this episode possible.

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